Manxiety | Mental health service

Manxiety

Add/Update information

Reviews

Tags

• Businesses
• Medical and health
• Health/beauty
• Medical service
• Mental health service

25.01.2022 ANYTHING is possible!!!

22.01.2022 15 seconds of CALM. Everyone can afford that.

21.01.2022 Online makes everything so accessible

19.01.2022 Mental Health Day October 10th..... and EVERY day

18.01.2022 How to deal with your partners anxiety, how to work together on this

17.01.2022 I must say that I've just discovered yoga and the benefits are REAL

17.01.2022 "If you change the way you look at things, the things you look at change." Wayne Dyer.

17.01.2022 EARLYBIRD 20% off closes tonight!!! With all that has happened in 2020 and now it's the lead up to Xmas!! Emotions and tension reaching its peak??? Learn Emotional Resilience to help respond instead of reacting when life gets hard.

16.01.2022 It's a great day to be kind to yourself

14.01.2022 When life hands you lemons.... When you get stressed, anxious, depressed.... When you Flip out, Freak out, Lash out!!!... Having the knowledge and skills to be able to emotionally respond instead of reacting can make ALL the difference. Join an Emotional Resilience Workshop and gain valuable insight to navigate through our 2nd year of Coronavirus. Simplify areas of your life that where unnecessarily tough to navigate. The Workshop begins Wednesday 3rd February for 4 consecutive weeks. Earlybird 20% discount ends 27th January. Please share this with those you love and want to help improve their lifestyle. Put yourself first.....It may just be the first step in a new direction for you and others. Limited seats so please book early.

08.01.2022 This shows how we are NOT just 1 part but many...., Resource Therapy helps us find positive helpful parts to deal with difficult situations.

07.01.2022 Anxiety it is something I am far too familiar with. For my entire life up until my mid 40’s, I battled debilitating anxiety about absolutely everything. I have... very few memories from my childhood and my 20’s because when you have anxiety, you’re never mentally in the room that you’re in. Your mind is always somewhere else. When I would tell people I struggled with anxiety, very few people believed me because on the outside I seemed like I had it together. I got great grades, I was fairly successful, I seemed like a happy person. But no one knew that I had woken up to a panic attack and just finished crying in the bathroom. One of the reasons why you have anxiety is because you’re constantly trying to hold it together. What people see on the outside is very different from what you’re feeling on the inside when you struggle with it. I hope this series helps you understand that dichotomy and makes you realize you are not alone in feeling how you feel. I’m on the other side of mine. I’ve got my life back and the first step to getting yours back is understanding what you’re dealing with. If I can get control of mine after 45 years of struggle, you can get control of yours.

06.01.2022 "Take the first step and the path will appear "

05.01.2022 #MensHealthWeek

03.01.2022 Do YOU or someone you know need HELP navigating uncomfortable EMOTIONS???? Next workshop open for bookings, limit of 10 people. Early bird bookings 20% off if booked by 4th October

02.01.2022 "Your diet is not only what you eat. It's what you watch, what you listen to, what you read, the people... you hang around. Be mindful of the things you put into your body emotionally, spiritually, and physically." Art by: Joey Guidone lis