Marathon Health in Bathurst, New South Wales | Mental health service

Marathon Health

Locality: Bathurst, New South Wales

Phone: +61 1300 402 585

Address: 102 Keppel Street 2795 Bathurst, NSW, Australia

Website: http://www.marathonhealth.com.au

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• Medical and health
• Non-profit organisation
• Mental health service

25.01.2022 This NAIDOC Week, we stand with Aboriginal and Torres Strait Islander peoples across the country and recognise that the very first footprints on this continent belonged to First Nations peoples always was, always will be. headspace Bathurst headspace Canberra headspace Dubbo headspace Lithgow headspace Orange Headspace Queanbeyan #NAIDOC #NAIDOC2020 #NAIDOCweek

24.01.2022 Marathon Health and headspace Dubbo staff had a wonderful time at Mission Australia - Central West's NAIDOC event last week. It was a great opportunity to join other organisations and celebrate Indigenous culture. A big thank you to Aunty Brenda Lake for welcoming everyone onto Wiradjuri Country and to all the other Elders present and emerging for sharing the space with us all Always Was, Always Will Be #NAIDOC2020

22.01.2022 Our vision is to see country communities thrive through improved health and wellbeing. We believe that you should be able to access timely and quality health services regardless of where you live and our staff travel great distances to bridge the gaps! #outreach #outwest #betterhealthcare #closertohome

21.01.2022 Do you need a hand navigating the NDIS? Are you looking for an allied health service or chronic disease support? Maybe you just haven't been feeling like yourself lately and need someone to talk to. Our team can help http://ow.ly/UusN50Cu9F8

20.01.2022 We have incredible opportunities available for private practitioners to join our headspace teams. With the ability to work from wherever you want, choose your own hours, and take advantage of our corporate support there's never been a better time to help us support young people. Find out more http://ow.ly/eWC850D70RZ

19.01.2022 More information at: http://ow.ly/dGmH50DaX0E

19.01.2022 Today is the International Day for the Elimination of Violence against Women. Everyone deserves a life free from violence. If you're experiencing domestic or family violence, we encourage you to speak out. If you or your family are in immediate danger, call Triple Zero (000).

16.01.2022 Our headspace centres provide support free support for young people aged 12-25. They can help with mental and general wellbeing, education and study, as alcohol and other drug concerns. Don't put off making an appointment visit marathonhealth.com.au/headspace for more information.

12.01.2022 NewAccess, designed by Beyond Blue, is now available to young people aged 12 and over. No GP referral required. Find out more at marathonhealth.com.au/newaccess This service is funded by Western NSW PHN as part of the Australian Government's PHN program.

12.01.2022 The After Hours GP Service in Dubbo has been operating for 13 years! In that time, the team have support thousands of locals to access medical care outside of regular GP hours, saving significant resources for the ED. Thanks to everyone who has supported this service, been a part of the team and helped make a difference to the Dubbo community. Particular thanks to Western NSW PHN who fund this service, as part of the Australian Government's PHN program. Find out more about the service here: http://ow.ly/38rd50Cg5ES

08.01.2022 Want to learn more about NAIDOC Week? Head to National NAIDOC's Facebook page or check out some NITV for some great programs.

05.01.2022 It's World Diabetes Day! We're shining a spotlight on our incredible chronic disease management team who continue to go above and beyond to support their clients. If you need support, visit http://ow.ly/1Kpu50Cjkin

04.01.2022 We're your GP for when your regular GP is closed. Find out more: http://ow.ly/s6bg50CcWSx This service is supported by funding from the Western NSW PHN as part of the Australian Government's PHN program.

04.01.2022 And that's a wrap on our second round of Walang Yinhaa! Congratulations to all the participants of this program who have taken the steps to improve their health and wellbeing. Walang Yinhaa supports Aboriginal and Torres Strait Islander women to #FindTheir30. Huge thanks also to PHYZ X 2U for helping us deliver this program. #MoveItAus #FindYour30 #WalangYinhaa #MoveItAusGrants #betterhealthcare #MarathonHealth Sport Australia

04.01.2022 Kelly Smith, Marathon Health Speech Pathologist, will be reading one of Speech Pathology Australia's Book of the Year winning books this Wednesday 25 November at Macquarie Regional Library. It's free to attend and you'll learn ways you can support your child's language and literacy development at home. Find out more by visiting Macquarie Library’s Facebook.

03.01.2022 Sleep is incredibly important for your mental and physical health. Simple changes to your evening, such as switching off devices an hour before bed, getting changed into PJs, doing some gentle stretches or a relaxation exercise, or reading a book can help to prepare you for a well-rested night of sleep. Waking up at the same time each morning, increasing exercise and limiting caffeine to earlier in the day can also help.

03.01.2022 Try to fit in some physical activity to your routine, but pick something that you enjoy. You’re more likely to stick to something if it makes you feel good. Don’t aim for a marathon when a short walk around the block will do the trick. Choosing a more realistic goal will increase the chances of making your new routine last!

02.01.2022 If you’re worried about someone, it can be difficult to ask the important questions, and even harder to know what to do next. R U OK Day have some helpful hints below. We also offer accredited mental health training so you can learn the signs and how to support someone in need marathonhealth.com.au/workplacementalhealth