Mareeba Yoga in Mareeba, Queensland | Alternative & holistic health service

Mareeba Yoga

Locality: Mareeba, Queensland

Phone: +61 404 862 533

Address: The Spanish Club 38 Chewko Rd 4880 Mareeba, QLD, Australia

Website: http://www.mareebayoga.earth

Likes: 221

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• Medical and health
• Alternative & holistic health service
• Meditation centre
• Yoga studio

25.01.2022 August's Intro Yoga Class and Meditation: Mon 17 Aug *Intro Yoga Class - 5.30pm *Chakra Cleanse Meditation - 7pm https://www.facebook.com/102621571184740/posts/279522220161340/

25.01.2022 YAAAAAAAY!!!!! Bookings no longer required for classes!!! By all means, still plan to come it's just that you don't need to tell me anymore And you can certainly now just drop in at the last minute if you're feeling it!! Freeedom... freedom... ohhh FREEDOM!!! See you on the mat everyone!!! (Current class times:... Tue 9am Tue 5.30pm Wed 7.30pm - via zoom Thu 6pm - at the Club AND via zoom Fri 9am Visit www.mareebayoga.earth for more on the classes at the Spanish Club and www.healingartsevents.com.au/live-online-yoga for more on the zoom classes ) See more

25.01.2022 Hello everyone My first yoga teacher is holding two webinars tomorrow: 10am and 7.45pm. His Ryoho approach to wellness revolutionised my life in every way. Maybe it has something for you too...? Please consider joining one of the sessions Huge virtual hugs to you all and Namaste

25.01.2022 Helloooo yoga fans!!!! There are a few class cancellations in August due to me teaching out West for a few days (yaaay ) and the Spanish Club being booked for a wedding (aaaw ). Cancelled classes are all classes on 12-14 Aug and 20-21 Aug, ie:... *Wed 12 Aug, 7.30pm zoom class *Thu 13 Aug, 6pm live and zoom class *Fri 14 Aug, 9am *Thu 20 Aug, 6pm live and zoom class *Fri 21 Aug, 9am All other classes are ON, including of course the monthly Intro Class Mon 17 Aug at 5.30pm Namaste precious sacred souls

25.01.2022 Hellooooooo Mareeba Yoga current, and potentially new, followers!!! Announcing private yoga classes at Mareeba Yoga Classes will be between 60 and 75 mins, and will be able target YOUR SPECIFIC NEEDS around learning yoga and your wellbeing The class will be at your pace, will address any questions you may have, and of course give you one-on-one instruction on how to connect more deeply with, and care for, yourself via yoga.... We will also video each class on your phone, so you can do the class as often as you need to at home during the week before your next class This will be your recording, you have it for as long you want it! Classes can alse be via zoom if you are unable to make the studio in Mareeba And we will still be able to record the class So... you can, should you choose, have a targetted to you yoga class every day of the week by coming to just one private lesson a week * 6 or more classes: $50 per class * 4 classes: $60 per class * casual private class: $70 Please call me - 0404 862 533 - if you are interested, and we'll chat about how best to meet your wellbeing needs with yoga Namaste Melissa 0404 862 533 www.mareebayoga.earth/the-yoga

24.01.2022 Hellooooo fb land friends!! **Announcing... a Sound Journey/Meditation at Mareeba Yoga ** *The basic details...... 7pm, Mon 30 Nov The Spanish Club 38 Chewko Rd, Mareeba $15 for yoga pass holders $20 without a yoga pass Herbal tea provided, and will include some basic yoga too Finish by 8.30pm Also, taster Sound Journeys at the end of the 9am yoga classes, Tue 24 Nov and Fri 27 Nov *About the Sound Journey... Sometimes known also as Medicine Singing or Shamanic Singing, this sound healing modality is delivered by the voice of the Medicine Singer... and the occasional instrument... The intention of the Medicine Singer is to bring us vibrations/sounds (not words generally, just tones) to heal and harmonise everything that might be possible for us, to take us on a journey of deeper connection with ourselves... with our truth... Our Medicine Singer for Monday night is Georgie Lemke. I have experienced two sessions with her so far, and i am in total awe of the beauty and power of Georgie's voice, and of the movements/changes that have been created in my body/being. So awed in fact that I asked Georgie if she would consider singing for a few more of us, and she said she'd love to! Sooooo, if you are interested in experiencing this healing art/modality, and meeting Georgie, please come along on Monday evening We will do a little basic yoga first to settle into ourselves, and then Georgie will take us on the sound journey that reveals itself. You can also experience a little of Georgie's Sound Journey next week (Tue 24 Nov and Fri 27 Nov) at the end of the 9am yoga classes - this will be a good way to know if you'll enjoy the fuller experience offered on Mon 30 Nov... Feel free to book with me, or just turn up Namaste beautiful beings Melissa Mareeba Yoga 0404 862 533

24.01.2022 Happy Happy 2021 everybody!!! And here's one final post about the 2021 Bring It On Love Bomb (Bookings close tonight at midnight, Sun 3 Jan. Visit here to book www.mareebayoga.earth/2021-bring-it-on-love-bomb ) All three days start with yoga and a cleansing breakfast!! And days 1 and 2 will also probably close with some yoga... Alot of you may have already met me, and even come to the Mareeba Yoga or Yoga in Dimbulah classes. If you want to know a little more a...bout the yoga or me, please read on Classes are largely based on the revolutionary Ryoho Yoga and focus on building a sustainable and fun relationship with our core: our lower belly region. As we (re)connect with this part of our body we remind it of its power and other parts of the body can start to let go back, shoulders, neck, ankles, digestive organs, brain, everything! Once these parts have ‘let go’ they can remember who they are and return to their true nature of flexibility, or supportive strength etc So then we lengthen and strengthen and develop flexibility with these, and find parts of our body and the rest of our being that we may want to connect with/become aware of (again). This system of wellness wants to empower you to discover/rebuild your optimum wellness, which means feeling more and more whole/aware of all of yourself, so you can live a life that you quite simply, and absolutely, love Melissa is a 350 hour trained Japanese Yoga (Therapy Yoga) Teacher, with many hours (1000s) of training and personal practice under her belt. Beginning her conscious healing journey in her early 30s, Melissa discovered yoga and diet awareness and experienced a profound shift in her levels of well-being and love of life emerging from two decades of depression this indeed felt like a miracle! Having also completed some basic shamanic/energetic healing and sacred intimacy studies, Melissa is a permanent student of how to live well. She is inspired by the beauty of the natural world and the power that it holds as a guide towards our authenticity. It is a true honour for her to witness people stepping beyond their perceived limitations. Melissa has been evolving her use of yoga, diet and the connection with natural world as medicine (ie. as the guide towards her personal truth) for the last 18 years and has been teaching/sharing her experience formally since 2012. Bookings for the 2021 Bring It On Love Bomb are closing very soon (tonight, midnight, Sun 3 Jan). Please visit www.mareebayoga.earth/2021-bring-it-on-love-bomb to read more and book

24.01.2022 Day 2 of the 2021 Bring It On Love Bomb will find us combining the power of Day 1's mental and energetic creation with the power of creating physically with our hands in our Sensorimotor Art Making session This session is lead by Nicole Nicholls, and she introduces herself below... From Nicole:... I find joy in accompanying you in your creations of harmony through your hands I love the process of art making as a means to express perceptions through the senses allowing us to rewrite our biography towards a more authentic, alive sense of self. Through facilitated Sensorimotor Art Making, I will accompany you on a gentle journey, where we will unpack your stories, explore your body memories, lay down the heaviness of expectation, allow completion of unresolved issues from the past, find solutions for current problems and simply allow for the blossoming of something new and promising Let’s travel together into your imagination, your creativity and your deepest longings Let’s journey together, down a creative path of self-expression, self-awareness, self-understanding and GROWTH. My devotion is to behold you in a safe space of compassion, to find what makes you feel like you, to reconnect you to what sparks joy in your heart To read more about the 3 (x 1/2) day 2021 Bring It On Love Bomb please visit www.mareebayoga.earth/2021-bring-it-on-love-bomb . You can also book from this page, yaaaaay!! :D And of course, you can always call me: 0404 862 533, Melissa

23.01.2022 If you have loved ones in the Georgetown area, please let them know...

23.01.2022 Hellooo everyone!!! :) Here is a reminder that the March Intro Class (and Meditation) are on tonight, 5.30pm Mon 16 Mar... at Mareeba Yogas NEW HOME: The Spanish Club, 38 Chewko Rd, Mareeba :) :) :) Please note, there is no need to book anymore, yaaaay! Please just turn up if youre feeling it :D... Also, any of you who already attend the other classes, and are looking for a refresher on the basics, are welcome to join too... :) The Meditation is from 7pm. You can just come to one, or do combine them both for four or so hours of just you time!! :D Im looking forward to meeting some potential new yoga fans, and maybe seeing some current ones ;) Happy Monday everyone Namaste, Melissa

22.01.2022 Hello again wonderful people Do you know anyone who lives Dimbulah way who might want some yoga?? If yes, please forward them this info about classes out there These classes are sponsored by the Dimbulah Community Centre, and all proceeds flow to the Centre https://www.facebook.com/1122134064498631/posts/3675848705793808/

22.01.2022 Hello potential and current therapy yoga fans everywhere!!! Heres a reminder that the monthly INTRO CLASS is on again tonight: 7.30pm Mon 20 Apr This class is a chance to meet/revisit some of the basics of this mostly-lying-down yoga which gives you a foundation to move into the other classes if you so desire It is also a chance to test doing a class via Zoom ... Here is the link: https://us02web.zoom.us/j/388358043 And you can find this link and those to the regular weekly classes at www.mareebayoga.earth/timetable Happy Monday to you!! Namaste

21.01.2022 Hello everyone, its on again! Mon 20 Jul, 5.30pm, the monthly yoga Intro Class, and Energy Centre cleanse meditation at 7pm https://m.facebook.com/story.php?story_fbid=256196819160547&id=102621571184740

21.01.2022 Just in case anybody missed it, and wanted to hear/see it http://www.CoronaHealthWebinar.com

21.01.2022 Hello everyone My deepest and sincerest apologies: there are a two more cancellations this week. Tonight, Tue 20 Oct, 5.30pm is cancelled.... And Thu 22 Oct, 6pm is cancelled. Fri 23 Oct, 9am is ON. I am truly sorry to those of you who were looking forward to tonight and/or Thursday's class. Namaste, Melissa

20.01.2022 Hello potential and current therapy yoga fans everywhere!!! Here's a reminder that the monthly INTRO CLASS is on again tonight: 7.30pm Mon 20 Apr This class is a chance to meet/revisit some of the basics of this mostly-lying-down yoga which gives you a foundation to move into the other classes if you so desire It is also a chance to test doing a class via Zoom ... Here is the link: https://us02web.zoom.us/j/388358043 And you can find this link and those to the regular weekly classes at www.mareebayoga.earth/timetable Happy Monday to you!! Namaste

20.01.2022 This message is for one or two folks who have booked into the Wellness Workshop this Sunday (yaaaay) whose contacts numbers i dont have. Please read on if this is you -------------------- Hellooo wellness fans!! ... YEEEES!! Its here... the Wellness Workshop Virtual Visit with Andzej is finally here, this Sunday!! 1. Please arrive between 11.30am and 11.45am. There are nearly 25 of us for yoga, woow!! So lets give ourselves plenty of time to set up our mats so we can see the screen, and be ready to start the session at 12pm 2. For yoga, please bring: *your mat *water if you need it 3. For lunch, please bring: *an empty plate *a fork *a spoon (for soup) *a mug 4. For the talk: *consider maybe bringing a cushion? Seating options are chairs or on the floor on your mat. Please bring whatever you might need to be comfy for a coupla hours *if you feel you might like to take notes, bring a notepad/paper n pen 5. If you are coming for the talk only, please arrive perhaps for 1.15pm I expect the yoga class to finish around then, and we will be done shortly after that if we arent 6. For those who havent been to the venue before, there is so much parking space, in the yard and on the street. And there are toilets, and multiple sinks if you want to refill water bottles. See you all on Sunday, yiiippeeeeeeee!!! Namaste, Melissa

19.01.2022 Hello Mareeba Yoga followers! :) My first teachers visit to Mareeba is now a "Virtual Visit"! Us Queenslanders will still all gather in the Spanish Club for 12pm Sun 30 Aug and well meet him on screen. Definitely different to what wed all hoped for and I still feel that it will be a wonderfully valuable experience, especially for those who are keen to take that next step in understanding their health and how to achieve/maintain it :)... The workshop is now only $20 and private consults via zoom, with me sitting there also with you, are now only $70. Please visit www.mareebayoga.earth/visiting-master for more on Andzej, and to book. The key details are also below And/or please call me if you have any questions at all, 0404 862 533 (And please just come Even if you just come to the Lunch & Talk, now only $15, chairs are available, just come and hear some possibly new information on how our bodies, minds and lives can be lived and loved and feel really well, often ) -------------- Andzej Gospodarczyk is the founder of Ryoho Therapy and Ryoho Wellness. Some of you have heard me wax lyrical about my training with Andzej and how it revolutionised my life Im so excited that you have the opportunity now too to meet Andzej and connect with/hear about this truly genius (if you ask me ) approach to wellness from the founder/creator himself! And he is standing on the shoulders of giants in the wholistic health world, having trained with masters of Indian and Japanese yoga and other healing arts traditions.

19.01.2022 Hello Mareeba Yoga fans There is no 9am class Fri 16 Oct (this Friday). I'll be teaching some little ones at the Mutchilba School Gulf Kids Day that day ... My apologies to those of you who are trying to make Friday your regular day - maybe put your mat out at home and just so something you remember...? All other classes are ON, including the Thu 6pm Stretch n Stillness class Namaste, Melissa

19.01.2022 Helloooo Mareeba Yoga followers The Intro Yoga Class and Meditation on Mon 21 Sep are cancelled. Im doing an online retreat over the weekend, finishing Mon evening At this stage, October Intro Class and Meditation is ON: Mon 19 Oct.... And have fun being the crow maybe Namaste everyone Melissa

19.01.2022 Hello Mareeba yoginis and yogis This post is announcing a class cancellation: 9am, 24 Mar 2020. All other classes next week are ON. ... My apologies for anyone who really wanted to be in that class... maybe you can come to one (or more ) of the other four classes that week...? Otherwise, the 9am Tue class will be back on 31 Mar. Thank you to all of you who show up on the mat as and when you need it/want it!! Its such a privilege for me to be able to be involved in your sacred journeys... Namaste, Melissa

19.01.2022 Hello Mareeba Yoga fans Heres a little update re classes in Mareeba: as a result of the latest directive regarding gyms and indoor sports activities to cease, yoga classes will, weather permitting, be held outside at new venue: The Spanish Club on Chewko Rd So, all five classes are currently still on and well see if the nature gods n goddesses will be on our side for outdoor classes.... I understand entirely if i see you on the other side of all of this, and for those of you who still want a class, at this stage, it is still legal for us to do so... outside. FYI, i am looking at how to deliver classes live online for the Dimbulah Community. Depending on who still wants face to face classes in Mareeba, live online classes may be where Mareeba Yoga ends up to... Actually, please send me a "yaaay" if you would consider rocking up to your own living room to do a class at the regular scheduled times...? It would probably work on an honesty system with you marking the classes off your passes as we go... And more on this maybe later... For now, see maybe some of you at 5.30pm tonight for our first outdoor yoga class!!

19.01.2022 On TONIGHT, 6pm (Thu, and every other Thu too): the Stretch n Stillness Class at Mareeba Yoga This class is a great opportunity to practice being still and present with yourself. Yes, it can be a big deal for some of us, being still and just observe our breath and let our bodies soften into various positions... and stay there for 3, 4, 5 minutes... At the very least it's an opportunity to have a little lie down for 90 minutes haha ... At the most, this class can let you unwind anything and everything that you are ready to let go of. It offers space for you to see/hear/feel yourself a bit better *If you have an uncomfy back, or pain anywhere else, come along to one of the therapy yoga style classes first, and perhaps we can build you up to the stillness practice* Namaste everyone Melissa

18.01.2022 Hello everyone There are no monthly Intro Classes nor Meditations until further notice. My deepest apologies if you were looking forward to coming tonight (Mon 21 Oct), i am truly sorry. Please call me if you would like to start yoga - let's talk about the best way for this to happen for you ... 0404 862 533 Namaste Melissa

18.01.2022 Hello everyone interested in the ONLINE WELLNESS/TEACHER TRAINING... Please find details of the second course briefing/Q&A session below... Note, this is 5.30pm QLD time (Tue 29 Dec) From Ryoho Wellness:... " TEACHER TRAINING BRIEFING #2 This is our second teacher training briefing which we will be holding live to provide further information on the Teacher Training and to response to questions sent in. You are welcome to send it to as many people as you feel may be interested in transforming their entire approach to wellness in 2021. This is for yoga teachers trained in other modalities and looking to expand, potential yoga teachers, practitioners who want incredible knowledge and everyone interested in natural wellness and how to manage their own wellness for ever. Ryoho Wellness is inviting you to a scheduled Zoom meeting. Topic: RYOHO TEACHER TRAINING BRIEFING #2 Time: Dec 29, 2020 06:30 PM Canberra, Melbourne, Sydney Join Zoom Meeting https://us02web.zoom.us/j/85611973893 Meeting ID: 856 1197 3893 " And please do call me aswell if you have any questions, 0404 862 533, Melissa

17.01.2022 YOGA IS ON THIS FRIYAY! Yes, i know its a public holiday, and i wasnt doing classes on public holidays, and if you want to come to the 9am class this Friyay (Fri 17 Jul), itll be on I hope the week is being so good to you!!... Namaste Melissa See more

17.01.2022 Ok Mareeba Yoga fans, here it is!!! Im delighted and excited to share with you the LIVE ONLINE Yoga Class Timetable, YEEEES!!! For links to join the classes and other information please go to this page: www.mareebayoga.earth/timetable Also announcing a TEST Class, Mon 13 Apr at 7.30pm. This class is for anyone and everyone Please visit this page for more on the Test Class: www.mareebayoga.earth/test-class ... Thank you so much to those of you who gave their time for the pre-test test classes!! And thank you so much to everyone else for their patience while this new class sharing avenue has been evolving I really hope that all of our yoga needs and desires can continue to be met in this new way. As we journey through this together, please give me any feedback you may have and please always feel free to call/contact me with any questions, yoga-related or otherwise... Im looking forward to seeing your faces on the computer screen soon perhaps, and maybe meeting some new ones too... Namaste amazing people, Melissa 0404 862 533

17.01.2022 Wow wow wow wow wooooooow!!! SUCH an incredible turn out for my teacher Andzej's Virtual Visit this weekend! THANK YOOOOU SO MUCH to everyone who came along to hear a little of how he views health and wellbeing, it was so good!! And maybe there were a few new ideas for your minds and hearts to enjoy mulling over And thank you also to those who had a private consult with him As discussed, you'll have your exercise videos and other wellbeing suggestions by the... end of the week, if you haven't got them already If you are keen for a private consult with him, for some tailored health advice (generally in the form of therapy yoga exercises and dietary recommendations), there will be other opportunities. They will be via zoom until the borders open again, of course Stay tuned for details as they are created Thank you again everyone, it was really really wow for me, my heart is glowing still and my spirit soaring... ! And just to add to the profundity of it all, and my gratitude, here is the moon that greeted me as I left the hall tonight... With all my gratitude, Namaste, Melissa

16.01.2022 Mareeba Yoga HAS A NEW HOOOOME!!!!! As of Mon 16 Mar 2020, all yoga classes are at 38 Chewko Rd, Mareeba aka the Spanish Club!! Our new yoga room is ENORMOUS!!!! And surrounded by wonderful trees and open space . Thank you so much to the Spanish Club Committee for embracing yoga classes at their wonderful venue ... So much gratitude for the Cummings Brothers who welcomed our yoga learning and practicing at Reynolds St for the last 20 months... SO MUCH GRATITUDE SO MUCH GRATITUDE for EVERYONE who has been involved in the Mareeba Yoga journey, since its first inception as two weeks of classes in June 2015 to yoga immersions for a couple of years to opening the dedicated, full-time yoga room at Reynolds St in Jul 2018 to now this wonderful, new BIG (did i say that already ) venue... I am so really, truly, deeply humbled by and grateful for all of you who have supported the yoga as students, or as benefactors in some way So, Mareeba Yoga will open there on Mon 16 Mar for the Intro Class at 5.30pm, followed by Meditation at 7pm. Bookings are NO longer required for the Intro Class - please just come along, as you are feeling it, yaaaay!! Intro Class is also now open to anyone who justs wants to go back to basics, more yaaaay!!! The timetable is the same, and can always be found at www.mareebayoga.earth/timetable I am sooo looking forward to sharing more yoga with you in this wonderful new space... see you on the mat Namaste, Melissa

16.01.2022 Augusts Intro Yoga Class and Meditation: Mon 17 Aug *Intro Yoga Class - 5.30pm *Chakra Cleanse Meditation - 7pm https://www.facebook.com/102621571184740/posts/279522220161340/

15.01.2022 HELLOOOOO and HAAAAPPY NEW YEAR!!! New for 2020 at Mareeba Yoga is the monthly "Intro to Yoga" class :D This class will introduce you to the basics of the Therapy Yoga taught at the studio: connection with breath and basic movement. This class will give you the foundations upon which to build as you attend the other classes on offer. And you can attend the class as often as you want. The Intro to Yoga class is every 3rd Monday of the month, ie. 20 Jan, 17 Feb, 16 Mar ...etc... Please note that the monthly Meditation, also the 3rd Monday of every month, has moved to start at 7pm. You can most certainly treat yourself to nearly 4.5 hours of wellbeing goodness by doing both the Intro Class and the Meditation :D For information about class passes please visit www.mareebayoga.earth/class-passes, and for more about the yoga please visit www.mareebayoga.earth/the-yoga The first class back for 2020 is 9am, Tue 14 Jan... Im very much looking forward to another awesome year of sharing this yoga with you. I hope your holiday period was/is being sensationally gooooood!! Namaste, Melissa 0404 862 533

15.01.2022 YAAAAAAAAAAAAY!!! Face-to-face classes are back on at Mareeba Yoga!!! All classes except one are on next week, starting Mon 18 May, INCLUDING the monthly 5.30pm Intro Class and the 7pm Meditation session The timetable below is a transition timetable - there may be some minor changes in a week or two to cater for those folk who would still like to do yoga from their homes via zoom (At this stage, all online yoga classes are NOT on - more on this as it develops.)... During this transition time, due to the maximum of ten people, bookings are required. Well get back to just turn up when all this is completely over hey Sooo, PLEASE CONTACT ME to MAKE YOUR BOOKING for any and all of the classes you want to attend next week 0404 862 533 It has been so lovely these last couple of months to keep sharing the yoga with some of you online! Cant wait to see us all in person again, YEEEEEES!!! Inifinte blessings to us all Melissa

15.01.2022 Hello Mareeba Yoga fans!! A few things about the end of the year and the coming of the new... First tho... Thank you so soooo much for another fabulous year of Mareeba Yoga!! I've so really loved sharing yoga space with each of you who made it to class this year. Each of you keeps 'giving your all' (even when you feel that you're not, you are ) and being willing to learn more about yourself every time, in both the public and private classes, and i thank you so... much! It is truly truly inspiring 1. The last public class for 2020 is 9am Fri 18 Dec. The first public class for 2021 is 9am Tue 19 Jan 2. If you are contemplating gifting yourself, or another, some yoga classes for Christmas , class pass information for public classes can be found here: www.mareebayoga.earth/class-passes and private class information can be found here: https://www.facebook.com/102621571184740/posts/367055368074691/ and again at www.mareebayoga.earth/timetable 3. Aaaaaaand... annooouncing.... a New Year Intention-Setting Love Bomb event!!! Full information will be out by next week. In the meantime here are some brief details *Tue 5 Jan to Thu 7 Jan 2021* *7.30am to 1pm* *the Spanish Club/Mareeba Yoga venue* Come join us to: *clear out any cobwebs *embrace your true value *dream up your most perfect 2021 (in the least, and for the rest of your life in the most ) for yourself and *take steps to bring this increased alignment with your true self into reality, yaaaaay Each day will start with yoga at 7.30am, then a little breakfast at 9am. Day 1 will have us exploring our sense of self-worth, and clearing any old stories about that, and inviting in your dream for yourself with an EFT Tapping workshop. We will do a little more yoga afterwards to embody this. Day 2 will support the actual creation of your dream with an Art Making experience after breakfast, followed by, yes, probably a little more yoga again after Day 3 will invite you further into celebrating your dream with receptive stillness in a Sound Journey (after yoga and breakfast) and then you will be invited into full embodiment of your joy of living your dream with a Dancing Freedom dance The three days is $210 Visit here for more and to book: www.mareebayoga.earth/2021-bring-it-on-love-bomb :D Happy HAPPY Silly Season everybody! May it be completely perfect for you and your loved ones Namaste, Melissa

15.01.2022 Alright, ok and here we go: OH MY GOD!!! My first teacher is coming to Mareeba!!! It is with so much pleasure and excitement that Mareeba Yoga is introducing Andzej Gospodarczyk, the founder of Ryoho Therapy and Ryoho Wellness, and his visit to Mareeba Sun 30 Aug and Mon 31 Aug 2020!! Some of you have heard me wax lyrical about my training with Andzej and how it revolutionised my life Im so excited that you have the opportunity now too to meet Andzej and c...onnect with/hear about this truly genius (if you ask me ) approach to wellness from the founder/creator himself! And he is standing on the shoulders of giants in the wholistic health world, having trained with masters of Indian and Japanese yoga and other healing arts traditions. Please visit www.mareebayoga.earth/visiting-master for more on Andzej, and his visit. The key details are also below And please call me if you have any questions at all, 0404 862 533 (And please just come Even if you just come to the Lunch & Talk, chairs are available, just come and hear some possibly new information on how our bodies, minds and lives can be lived and loved and feel really well, often )

14.01.2022 Ok Mareeba Yoga fans, here it is!!! I'm delighted and excited to share with you the LIVE ONLINE Yoga Class Timetable, YEEEES!!! For links to join the classes and other information please go to this page: www.mareebayoga.earth/timetable Also announcing a TEST Class, Mon 13 Apr at 7.30pm. This class is for anyone and everyone Please visit this page for more on the Test Class: www.mareebayoga.earth/test-class ... Thank you so much to those of you who gave their time for the pre-test test classes!! And thank you so much to everyone else for their patience while this new class sharing avenue has been evolving I really hope that all of our yoga needs and desires can continue to be met in this new way. As we journey through this together, please give me any feedback you may have and please always feel free to call/contact me with any questions, yoga-related or otherwise... I'm looking forward to seeing your faces on the computer screen soon perhaps, and maybe meeting some new ones too... Namaste amazing people, Melissa 0404 862 533

13.01.2022 https://m.facebook.com/story.php?story_fbid=10163628713960192&id=535225191

13.01.2022 Hello Mareeba Yoga fans Here's a little update re classes in Mareeba: as a result of the latest 'directive' regarding gyms and indoor sports activities to cease, yoga classes will, weather permitting, be held outside at new venue: The Spanish Club on Chewko Rd So, all five classes are currently still on and we'll see if the nature gods n goddesses will be on our side for outdoor classes.... I understand entirely if i see you on the other side of all of this, and for those of you who still want a class, at this stage, it is still 'legal' for us to do so... outside. FYI, i am looking at how to deliver classes live online for the Dimbulah Community. Depending on who still wants face to face classes in Mareeba, live online classes may be where Mareeba Yoga ends up to... Actually, please send me a "yaaay" if you would consider rocking up to your own living room to do a class at the regular scheduled times...? It would probably work on an honesty system with you marking the classes off your passes as we go... And more on this maybe later... For now, see maybe some of you at 5.30pm tonight for our first outdoor yoga class!!

13.01.2022 Something to reflect on...?

12.01.2022 YOGA IS ON THIS FRIYAY! Yes, i know it's a public holiday, and i wasn't doing classes on public holidays, and if you want to come to the 9am class this Friyay (Fri 17 Jul), it'll be on I hope the week is being so good to you!!... Namaste Melissa See more

11.01.2022 Hello everyone!!! Qigong classes, once a month, with Robert and Renee... please go, these classes are amaaaaazing!!! Qigong is such a gently powerful practice The next one is Sun 2 Aug...

10.01.2022 Wow wow wow wow wooooooow!!! SUCH an incredible turn out for my teacher Andzejs Virtual Visit this weekend! THANK YOOOOU SO MUCH to everyone who came along to hear a little of how he views health and wellbeing, it was so good!! And maybe there were a few new ideas for your minds and hearts to enjoy mulling over And thank you also to those who had a private consult with him As discussed, youll have your exercise videos and other wellbeing suggestions by the... end of the week, if you havent got them already If you are keen for a private consult with him, for some tailored health advice (generally in the form of therapy yoga exercises and dietary recommendations), there will be other opportunities. They will be via zoom until the borders open again, of course Stay tuned for details as they are created Thank you again everyone, it was really really wow for me, my heart is glowing still and my spirit soaring... ! And just to add to the profundity of it all, and my gratitude, here is the moon that greeted me as I left the hall tonight... With all my gratitude, Namaste, Melissa

10.01.2022 **INTRO CLASS UPDATE - thank you Mareeba, all 10 spaces in the Intro Class are now filled My sincerest apologies to those of you who were keen to attend and dont have a spot - I AM on the lookout for a bigger venue and there IS a waiting list in the event of any cancellations - let me know if youd like to be on it... Bookings for Marchs Intro Class (5.30pm Mon 16 Mar) are also now open... ** Hello to all potential yoga fans - Februarys Intro Class at Mareeba Yoga... is next week, 5.30pm Mon 17 Feb Hello to meditation fans - Februarys meditation is also next week, 7pm Mon 17 Feb INTRO CLASS This is a great opportunity to get introduced to the basics of the yoga taught at Mareeba Yoga From this class you can join any of the other classes on the weekly timetable with confidence of having seen at least some of the moves before Please CONTACT ME to RESERVE your spot - 0404 862 533 - there are 6 spaces currently available MEDITATION The monthly meditation is an opportunity to energetically clean out and top up... using our awareness, breath and intention/voice... Happy Tuesday everyone!! Namaste, Melissa

10.01.2022 Hellooooo wonderful people, Some school holiday class cancellations... the following classes are NOT on: * 6pm Thu 1 Oct * 9am Fri 2 Oct... We're going to Fitzroy for a few days again, yaaaaaaaay! All other classes are ON, including the Stretch n Stillness class 6pm Thu (except on 1 Oct of course ) - which is a really really wow way to unwind from your week And Tue 5.30pm is a really wow way to fortify for your week: come build some core strength, lengthen your spine, and everything else and foster a good night's sleep for yourself and cultivate some good digestion too See you on the mat everyone!! Hopefully... Call me of you have ANY questions. You can visit the website too if you want to have a read first: www.mareebayoga.earth Namaste, Melissa

09.01.2022 Mareeba Yoga fans!! If you are keen to continue at home class, Wed 7.30pm is continuing at this stage online via Zoom Starting Wed 20 May. Details below

09.01.2022 Hello everyone, it''s on again! Mon 20 Jul, 5.30pm, the monthly yoga Intro Class, and Energy Centre cleanse meditation at 7pm https://m.facebook.com/story.php?story_fbid=256196819160547&id=102621571184740

09.01.2022 Day 3 of the 2021 Bring It On Love Bomb will continue to support our ability to create from a more "whole of being" state as we immerse ourselves in sound and movement. The first of the two sessions on this day is a Sound Journey with Georgie Lemke Here's a little more on this... Sometimes known also as Medicine Singing or Shamanic Singing, this sound healing modality is delivered by the voice of the Medicine Singer and the occasional instrument The intention of the Me...dicine Singer is to bring us vibrations/sounds (not words generally, just tones) to heal and harmonise everything that might be possible for us, to take us on a journey of deeper connection with ourselves with our truth Our Medicine Singer/Sound Journey guide is Georgie Lemke. I am in total awe of the beauty and power of Georgie’s voice, and of the movements/changes that have been created in my body/being. Georgie will sing for us as we continue our individual journeys to health and wholeness and happy lives on the Bring It On Love Bomb event From Georgie: My voice seems to carry my spirit in meditation, and I journey into a visceral space where there is peace, connection and harmony with all that there is. And it’s a beautiful thing for me to share the ride with others. Sound is, for me, the great healer and medicine for the heart. For more details about the event please visit www.mareebayoga.earth/2021-bring-it-on-love-bomb And/or please just call me: Melissa 0404 862 533

08.01.2022 Here it is Thursday again folks!!! The 6pm Stretch n Stillness/Let Go class is ready to receive you and your delightful body... treat yourself to some true downtime... and give me a call of you have any questions 0404 862 533

07.01.2022 And yet another post for today... ...maybe this is of interest to some of you

07.01.2022 Happy Monday everyone!!! Just a reminder that the monthly INTRO CLASS is on tonight (Mon 15 Jun) 5.30pm, followed by MEDITATION at 7pm The Intro Class is a great way to meet this style of yoga or meet your body again or perhaps for the first time No need to book, just come on over to the Spanish Club today for 5.30pm. I have spare mats If you want to read a bit about the yoga please visit www.mareebayoga.earth/the-yoga ... The meditation is a guided meditation to clean out and bless our chakras. Its another way to care for our amazing bodies and our general vibe Maybe ill see you tonight Namaste, Melissa

07.01.2022 Dear Mareeba Yoga fans, Hello Class on Fri 10 Jul, 9am is cancelled (we're taking a school holiday trip to Fitzroy woohooooo!!)... All other classes that week are still on: Tue 9am and 5.30pm, Thu 6pm and Wed 7.30pm (via zoom) are all still on And a reminder to anybody wanting to start with the monthly Intro Class, the next one is Mon 20 Jul, 5.30pm Namaste wonderful people, Melissa And here's a photo of an echidna swimming because i reckon it's completely wow!!

06.01.2022 Day 3 of the 2021 Bring It On Love Bomb continues with Dancing Freedom, which will invite us, fully and wholly, to celebrate ourselves... Dancing Freedom is one of the many gifts from Davini Lewis, who is also teaches Pilates and is also training to be an Embodied I-Ching Practitioner. Davini believes deeply in the power of being in our bodies, and loves to provide opportunities for us to connect with their (our bodies’) innate wisdom.... Davini’s music mixes are an elixir for my soul. Dancing Freedom is a delicious opportunity to explore ourselves, to explore our connection to our bodies, emotions, mind, spirit, everything! And from this connection emerges a joy that only wholeness and truth can bring From Davini: We will dance together, landing into the depths of our soul. There are no steps to this dance, listen to your body and allow it to lead you and the dance will evolve from within. Please visit here to read more about the event, and to book www.mareebayoga.earth/2021-bring-it-on-love-bomb And you can of course always just call me, Melissa, 0404 862 533. Namaste everyone and Happy Happy New Year celebrations to you all!!

06.01.2022 Helloooo everyone This Friday's 9am class is cancelled, 18 Dec. My total complete deepest sincerest apologies to anyone who was planning to come... (As some of you know we are looking for a new home, and this has taken priority on Friday )... Can't wait to see you all again in 2021!! And remember the 2021 Bring It On Love Bomb three day event 5-7 Jan 2021... !!! More details out really really soon...

06.01.2022 Hello everyone Just a reminder that there are no classes today (Thu 1 Oct) nor tomorrow (Fri 2 Oct)... See you all next week

06.01.2022 Helloooo Here's the latest from Mareeba Yoga... 1. Tonight's class, Thu 26 Mar, 5.30pm is cancelled - I'm sorry if you were looking forward to class, i really am 2. Tomorrow's class, Fri 27 Mar, 9am is ON - OUTSIDE ... One foot in front of the other, moment by moment... Thank you for your understanding... huuge virtual hugs

06.01.2022 YAAAAAAAY!!!!! Bookings no longer required for classes!!! By all means, still plan to come its just that you dont need to tell me anymore And you can certainly now just drop in at the last minute if youre feeling it!! Freeedom... freedom... ohhh FREEDOM!!! See you on the mat everyone!!! (Current class times:... Tue 9am Tue 5.30pm Wed 7.30pm - via zoom Thu 6pm - at the Club AND via zoom Fri 9am Visit www.mareebayoga.earth for more on the classes at the Spanish Club and www.healingartsevents.com.au/live-online-yoga for more on the zoom classes ) See more

06.01.2022 Helloooo everyone Introducing an ONLINE WELLNESS TRAINING for 2021! This training is for:...Continue reading

05.01.2022 Hello everyone!!! Thank you for another truly awesome week of Yoga in Mareeba!!! Im taking bookings for next weeks classes now, so just send me through the classes you want to do next week: Tue 26 May 9am... Tue 26 May 5.30pm Thu 28 May 6pm Fri 29 May 9am 0404 862 533 Happy Weekend everyone, yipeeeeeee!!! Melissa

05.01.2022 It's here again!! Stretch n Stillness Thursday!!! 6pm tonight

04.01.2022 Hello everyone!!! Thank you for another truly awesome week of Yoga in Mareeba!!! I'm taking bookings for next week's classes now, so just send me through the classes you want to do next week: Tue 26 May 9am... Tue 26 May 5.30pm Thu 28 May 6pm Fri 29 May 9am 0404 862 533 Happy Weekend everyone, yipeeeeeee!!! Melissa

04.01.2022 Hello to all the potential new Mareeba Yoga fans!!! ** BOOKINGS FOR THE INTRO CLASSES ** There has been quite a bit of interest in the Intro class 5.30pm on Mon 20 Jan (thank you, yaaaaay ) And the studio can fit 10 of us comfortably. ... Sooooo, i am going to take bookings for this class... and all future Intro Classes (every 3rd Mon of the month). If you want to reserve a spot in the class for Mon 20 Jan, please contact me You can still just turn up to the class without booking - spontaneity can bring alot of joy sometimes - and if all the spots didnt fill up, its yours (As the meditation doesnt require movement, there is room for more than 10 of us at that -no need to book if you are only coming for that ) Happy Thursday everyone Namaste Melissa

03.01.2022 Hello helloooo potential new yoga fans There are still plenty of spots left in the Intro Class tomorrow night (Mon 18 May) at 5.30pm If youve been feeling its time to try yoga, tomorrow night is a grand opportunity. This class will introduce you to the basics of therapy yoga, giving you a foundation from which to join any of the other classes Please also consider booking in if you want to start moving again, at the introductory level, even if you have already been... to regular Mareeba Yoga classes before If youre keen to join in, please CALL or MESSAGE me to MAKE your BOOKING 0404 862 533 There is also a guided chakra meditation after this class, at 7pm. Bookings are also required for this session, just until we are past this maximum of ten thing Namaste, Melissa

03.01.2022 Good morning wonderful people of Mareeba and surrounds It is with regret that I confirm something that you have probably already deduced for yourselves: there will be no more face-to-face Mareeba Yoga classes until further notice And it is with excitement that I announce that LIVE ONLINE CLASSES are about to make their debut at Mareeba Yoga!! ... I am still working out the finer details of this new yoga class delivery method and ill let you all know as soon as it is ready to roll It will be sometime this week As you can see, my new home yoga space is a work in progress... if you are keen to join the live online revolution currently sweeping the planet, at least to maybe keep getting some Mareeba Yoga, if you havent already done so, maybe start having a think about how you create an awesome at home practice space for yourself Ill be in touch again once Im set up at this end and ready to go... and ill be able to answer all questions about what technology you need at your end then... im hoping/expecting itll be really really simple for all of us!! Namaste amazing beings, thank you, as always and forever, for your love of yoga and of/for yourselves Melissa

02.01.2022 Hello Mareeba Yoga followers! :) My first teacher's visit to Mareeba is now a "Virtual Visit"! Us Queenslanders will still all gather in the Spanish Club for 12pm Sun 30 Aug and we'll meet him on screen. Definitely different to what we'd all hoped for and I still feel that it will be a wonderfully valuable experience, especially for those who are keen to take that next step in understanding their health and how to achieve/maintain it :)... The workshop is now only $20 and private consults via zoom, with me sitting there also with you, are now only $70. Please visit www.mareebayoga.earth/visiting-master for more on Andzej, and to book. The key details are also below And/or please call me if you have any questions at all, 0404 862 533 (And please just come Even if you just come to the Lunch & Talk, now only $15, chairs are available, just come and hear some possibly new information on how our bodies, minds and lives can be lived and loved and feel really well, often ) -------------- Andzej Gospodarczyk is the founder of Ryoho Therapy and Ryoho Wellness. Some of you have heard me wax lyrical about my training with Andzej and how it revolutionised my life Im so excited that you have the opportunity now too to meet Andzej and connect with/hear about this truly genius (if you ask me ) approach to wellness from the founder/creator himself! And he is standing on the shoulders of giants in the wholistic health world, having trained with masters of Indian and Japanese yoga and other healing arts traditions.

02.01.2022 Helloooo Heres the latest from Mareeba Yoga... 1. Tonights class, Thu 26 Mar, 5.30pm is cancelled - Im sorry if you were looking forward to class, i really am 2. Tomorrows class, Fri 27 Mar, 9am is ON - OUTSIDE ... One foot in front of the other, moment by moment... Thank you for your understanding... huuge virtual hugs

02.01.2022 Dear Mareeba Yoga fans, Hello Class on Fri 10 Jul, 9am is cancelled (were taking a school holiday trip to Fitzroy woohooooo!!)... All other classes that week are still on: Tue 9am and 5.30pm, Thu 6pm and Wed 7.30pm (via zoom) are all still on And a reminder to anybody wanting to start with the monthly Intro Class, the next one is Mon 20 Jul, 5.30pm Namaste wonderful people, Melissa And heres a photo of an echidna swimming because i reckon its completely wow!!

02.01.2022 Good mooorning everyone!!! And welcome to February, yaaaay! (why not yay hey ) Just another post about Ryoho Wellness and their podcasts The yoga I share with you comes from this system of wellness. The other major component that may feel good to you to start learning about is the dietary principles offered in these podcasts. So here is a link to them again in case it is indeed also part of your journey Happy Monday everyone!!!... Namaste https://www.facebook.com/202837689790131/posts/3483127888427745/?substory_index=0