Margarete Lehmann: Relaxation & Remedial Massage Launceston in Launceston, Tasmania | Massage service

Margarete Lehmann: Relaxation & Remedial Massage Launceston

Locality: Launceston, Tasmania

Phone: +61 427 328 740

Address: Fort Street 7250 Launceston, TAS, Australia

Website: http://www.launcestonmassage.com.au

Likes: 175

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• Beauty, cosmetic & personal care
• Massage service
• Massage therapist
• Spa

25.01.2022 Goals! Steady progress is a wonderful thing.

25.01.2022 Lol see previous post!

24.01.2022 One way to relax...

24.01.2022 Fab 5 minute read with some practical tips! https://psychcentral.com/bl/4-guilt-free-ways-of-saying-no/

23.01.2022 Who needs a holiday? How to have a one hour holiday: 1. Book a time for your massage... 2. Look forward to having a whole hour of great self care 3. Before you get on the table get into a good zone mentally, you’ve looked forward to this moment, put stress to the side, focus on calming your breathing and being in the present (mindfulness) 4. Once you are on the table, let the soft music, soothing oil and flowing massage take you out of this world... feel your body relax and unwind 5. After your massage, focus on the feeling of calm and serenity you are feeling. Breathe slowly and enjoy a minute of just ‘being’ relaxed 6. Make a plan to do it all again... See more

22.01.2022 Hi All Anxiety is often something we hold/hide inside. So many things these days make us feel anxious. We may try dealing with it on our own. I encourage anyone struggling with anxiety to reach out and get support. What has helped you? I’d love to hear some suggestions. The best practical and specific suggestion gets a prize

20.01.2022 Oh dear some ‘helpful hints’...

19.01.2022 This Sunday Rhubarb for Gifts https://www.instagram.com/p/CHOQmEHn-Lg/?igshid=ig0pi5us85lq

19.01.2022 Glad I’m not going crazy Great 5 minute read Have a fab weekend!

18.01.2022 This is a fantastic way to spend 6 minutes! https://fb.watch/5BORRbcPJM/

18.01.2022 Mmmmm my thermometer doesn’t have this setting...

15.01.2022 How to have an attitude of gratitude... Got a fave?

11.01.2022 So... how do you ‘calm’ a situation?

10.01.2022 Have a fab day!

10.01.2022 #getenoughsleep #onedayatatime

05.01.2022 How to get relaxed in under a minute... watch this, slow deep breaths... there you go

04.01.2022 Ready for a massage? Friday 2nd October 4pm... Monday 12th October 7:30am Sunday 18th October 8:30am 11:30am

03.01.2022 Getting into the flow of my new ‘normal’... Reach out if you have any questions!

02.01.2022 Lovely weekend exploring some stunning beauty! One highlight (because I’m not a huge oyster fan) Bruny Island Getshucked Oyster Farm and so much more!