Maria Knott Remedial Massage | Massage therapist

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Maria Knott Remedial Massage

Phone: +61 478 488 658

Address: 3/31 Fortune Street Narrogin 6312

Website: www.wix.com/dashboard/5aeaa375-14e1-4460-b362-0ccb7b321784/bookings/scheduler/owner/calendar?referralInfo=sidebar

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20.01.2022 Find out more about salt therapy here. https://mariaknott27.wixsite.com/website-2

16.01.2022 The Salt Room is Ready!

16.01.2022 I strive to fit people in if you want a booking outside my normals hours just send a text and ask I may be able to fit it in. It is always worth asking. :)

15.01.2022 WHAT IS SALT THERAPY? Salt therapy is a natural treatment that may help in relieving the symptoms of many respiratory and skin ailments. Our halo-generator dispenses tiny salt particles that penetrates the lungs and cleanses the respiratory system. Salt absorbs readily and is anti-bacterial, anti inflammatory and also contain anti-histamine properties. Symptoms from the following conditions may be relieved:... Lungs Asthma Bronchitis Bronchiectasis Bronchiolitis Cold & Flu COPD Croup Emphysema Hay fever Pneumonia Pulmonary Fibrosis Sinusitis Snoring Sports Recovery https://mariaknott27.wixsite.com/website-2/about See more

15.01.2022 Merry Christmas to all my clients and their families. I have exciting news I am moving into a new premisis 3/31 Fortune Street Narrogin. I am also going to operate a Salt Therapy business from there.

13.01.2022 We are hoping to be able to operate our salt room by the end of the week. $15 per session.

12.01.2022 New late night hours. Allot of clients work full time so I have added some evening hours. Mondays Tuesdays and Fridays are from 9-18:15 Wednesdays and Thursdays 18:00-20:00. My prices are $60 for 30 Min $100 for 60 Min, $150 for 90Min. Please call or text René my new receptionist on 0478 488 658.

10.01.2022 https://g.co/kgs/BgAJWc My personal experience with salt therapy.

09.01.2022 https://m.facebook.com/story.php?story_fbid=148884193325765&id=109239960623522

09.01.2022 Please Like My New Page Narrogin Natural Therapies for updates.

08.01.2022 Top 10 Massage tips in between your sessions. 1. Take Oral Magnesium -One of the most important minerals for our muscle health. 2.Use Magnesium Cream on your tight areas. I like the Tissue Salt Brand - lovely texture.... 3.TransAct pain relief patches are always useful to have. We put them in the fridge if you are in allot of pain you can apply and have 12 hour temporarily relief. The active ingridient is Flurbiprofen which is similar to neurofen. I sell these online. (Made in South Africa and huge there) 4.Release tight spinal joints with Tennis balls. I have been giving out tennis ball massagers. Two balls are placed next to each other and then duct taped together. Take 30 mins before bed and lie on the massager take your time with the tighter joints work from your lumber up. Skip the lower back joints as they can be too painful this should not be painful at all. 5.Drink water. Muscles are like a spunge if you don't drink water it takes longer to nourish and rehydrate the injured and tight muscles. 6.Motion is lotion. Keep moving it is anti-inflammatory and flushes inflammation. I rarely recommend not the do exercise. 7.Use Heat packs and cold packs. This dissovles the irratant and flushes it out of the system. I use ones that strap on so you can still do things. 8.Somatic stretching and PNF stretching or also known as resistance stretching resets muscle with lack of ROM. (Range of motion) 9. Foam rolling helps allot for ITBs Gluets and spinal joint mobilisation. 10. Do Passive stretching. These are relaxing and you don't need to engage your muscles at all.

06.01.2022 The Salt Room should be ready next week. Kids are totally welcome. There will be lots of other toys also.

05.01.2022 Welcome to my new practise at 3/31 Fortune Street Narrogin WA.

02.01.2022 Please like our new FB page.

Maria Knott Remedial Massage | Massage therapist