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This Wellness Life

Phone: +61 413 622 020



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25.01.2022 For anyone located in Australia who might be interested in learning more about a career in natural health, check it out!



24.01.2022 If y’all missed out on this week’s cooking class, here’s a photo of one of our amazing recipes. Stay tuned for our next session!

23.01.2022 What is FCO and how do I use it? Check out this quick video for some simple hacks and clever ways to use this awesome carrier oil!

23.01.2022 Don’t miss out on this fantastic self-care event! Seats are limited and tickets will sell out quickly!



22.01.2022 Product labeling can be vague and misleading, leaving trusting consumers unaware of harmful chemicals lurking in "natural" products. Check out This Wellness Life's latest article, as featured on The Women's Pic, for tips on discerning labels and making your own DIY products. thewomenspic.com//living-a-low-tox-lifestyle-simple-diys-t #diy #naturalcleaningproducts #lowtoxlifestyle #chemicalfreeliving #thiswellnesslife #TWL #cleanliving #doterraessentialoils

22.01.2022 A few weeks ago, I found myself in a bit of a funk. I was feeling down, lonely and sad that I wasn’t able to be with my loved ones for our traditional family reunion. I got caught up in worry, fear and angst and it wasn’t pretty. Thankfully, I had the tools to realign and reset. I meditated, journaled, moved my body, quieted my mind, made time for self care, and all was good again. Be kind and gentle with yourself and trust that all will be well. ... #tranquility #truth #meditation #trust #thiswellnesslife #believe #holistichealth

21.01.2022 With all the crazy, it’s important to remember just how much there is to be grateful for! #livingthedream #simplepleasures #freshoutdoors #thiswellnessslife #saltlife #naturesbest



21.01.2022 Making wholefood, plant-based snacks and treats has never been so easy! Join Mary Howarth from @rebalance_with_mary and Marianne Zander from This Wellness Life for this one-hour online cooking class where you’ll learn to make deliciously simple snacks and sides using all natural, gluten-free and vegan-friendly ingredients and certified pure therapeutic essential oils. Inexperienced in the kitchen, new to essential oils or just short on time? We’ve got you covered! We’ll show ...you how to make five easy, mouth-watering recipes in mere minutes. You’ll be swapping out your store-bought snacks for these no-fuss favourites in no time! This is a free Zoom class, so treat yourself and feel free to share this link with friends. Register today: https://bit.ly/3iwG598

20.01.2022 Check out these all natural tips for supporting healthy hair and promoting a healthy scalp! Let us know what your favourite vegan friendly hair products are!

20.01.2022 How’s this for a beautiful vegan and gluten-free omelette! Made with chickpea (besan) flour, this tasty egg-free option is absolutely delicious and really hits the spot. I’d say it’s similar in texture to a traditional omelette, but is richer and cleaner (no eggs means no cholesterol)! Plus, it still contains 9 grams of clean, plant-based protein! What’s your favourite egg substitute? #whatveganseat #plantbased #plantbasedprotein #veganbreakfastideas #thiswellnesslife

18.01.2022 When life has you feeling all the crazy feels, get back to nature and ground yourself. Grounding (or Earthing) refers to contact with the ’s surface electrons by simply walking barefoot outside. Emerging scientific research supports the concept that the Earth’s electrons induce multiple physiological changes of clinical significance, including reduced pain, better sleep, a shift from sympathetic to parasympathetic tone in the autonomic nervous system and blood-thinning effect. Want more simple self-care tips? Join us on Sunday 18 October for our Self Care Sunday Session in Sydney. Grab your ticket today! bit.ly/2RmEzKu #selfcare #grounding #earthing #thiswellnesslife #balance #mindfulness

18.01.2022 When life gets busy or things get tough, it’s easy to let our hobbies fall by the wayside. But it’s so important to hold onto these things, especially if they light us up, bring us joy and give us something to look forward to. Looking for a something to help keep the creativity revving, the health and wellness abundant and the money flowing? Reach out, as I’ve got something for you!



17.01.2022 My beautiful friend Annette is running a journaling class this Saturday. She's a fantastic writer and has lots of amazing information to share. If you're near the Illawarra and looking for a bit of inspiration, definitely check it out!

17.01.2022 This Wellness Life has partnered with some beautiful women in business to bring another Selfcare Sunday event your way. Our first event was sold out, so get in quick while tickets are still available! https://www.facebook.com/events/336625467464964/?ti=icl

16.01.2022 This is such a gorgeous blend! It’s great to use day or night and is the perfect combination of soothing and uplifting. What are you diffusing today?

16.01.2022 Day 5 of BOGO AUS/NZ - they've saved the best for last! Check it out!

14.01.2022 Tuesday Testimonials Here’s what one of our Selfcare Sunday Session attendees had to say about our last event. Tickets are still available for our next event on Sunday 18 October in a Sydney. ... Register today (link in bio) #selfcare #selfcaresundays #healthylifestyle #wellnessjourney #wellnessmadesimple #illawarra #womeninbusiness #sydney #thiswellnesslife

13.01.2022 Who knows what BOGO is? Well, if you're familiar with doTERRA, you'll know it's Buy One Get One and you'll know that it's kind of a big deal. This week is all things BOGO, so if you're interested in getting lots of free stuff, be sure to check this out and stay tuned for more info!... If you're not already on board with doTERRA essential oils and are even the slightest bit curious, now would be a great time to get involved because, well, who doesn't like free stuff, right?

08.01.2022 Tickets are still available for our live Selfcare Sunday Session taking place on 18 Oct in Sydney. Our last event sold out, so get in quick to avoid disappointment. Ticket sales close on Tuesday! https://www.eventbrite.com.au/e/selfcare-sunday-session-moo

07.01.2022 Mmmm mmmm, good! Whether you’re vegan or not, this is definitely one to try!

05.01.2022 Happy Women's Health Week, everyone! Be sure to check out our latest blog article featured on The Women's Pic. Stay well!

05.01.2022 Wishing everyone a sunshiny Saturday!

02.01.2022 Ah yes, the age-age question! What do you do to restore balance in your life?

01.01.2022 Our latest newsletter has just been released! If you haven't subscribed, head over to www.thiswellnesslife.com and join our mailing list to get the latest and greatest promos, recipes, tips, tricks and invites to our upcoming events!

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