Mariann Leske in Port Pirie, South Australia, Australia | Medical and health

Mariann Leske

Locality: Port Pirie, South Australia, Australia

Phone: 8633 0561

Address: 2 Bain Avenue 5540 Port Pirie, SA, Australia

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Likes: 177

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25.01.2022 Don’t Forget... massages available by appointment... Gift Certificates now available OILS AIN’T OILS Everyone knows that to keep a car running well, it needs to be filled with oil, and be taken in for a tune up on a regular basis . So it is when it comes to our own bodies we are so easily tempted to pay little attention until we experience a total breakdown?... The benefits of a good massage oil Improving the circulation of blood and lymph so tissues - look and feel more youthful. Relieving pain and swelling in the body Lubricating tissues inside and out, lubricating the joints and organ linings Softening the skin, preventing dryness, Maintaining a suppleness and ease of motion in muscles Making the body feel light, vital, and strong. Keeping all the senses sharper Supporting the immune system. Calming the nervous system so we are less easily overwhelmed. Improving physical stamina and virility. Helping relaxation and restorative sleep. More subtly making an invisible film that protects against extremes of climate, environmental pollution, and even sudden changes in air pressure. This is why oil massage before or after air travel is a perfect antidote for jet lag. For the mind, oil massage is obviously a calming and enjoyable process but it can also: Improve intelligence, wit, memory, and self-confidence. Banish fatigue, especially that caused by stress. Give us the clarity to make better lifestyle choices. In a later post I will talk about the different oils and why we currently use that shown. See more

21.01.2022 I would like to thank everyone for their support and words of encouragement over the past 6 months. Especially like to say thank you to the clients who have put their trust in me and also to all of the visitors to my page. May I wish everyone a very Merry Christmas and a safe and healthy year ahead

21.01.2022 I have recently completed 4 certificates in Deep Tissue Massage... This is a major step on from Relaxation Massage. Deep Tissue is a type of massage therapy which involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

19.01.2022 Thanks for visiting our page. Unfortunately at the current time Mariann is not in a position to take on any new clients... We will advise once this situation changes

17.01.2022 Christmas is getting closer... maybe a gift certificate is just what you are seeking for that special person ($25 for 1/2 hour; $50 for full hour)... Just message us and we can arrange delivery or pick-up.

16.01.2022 Looking for something special for a present - Christmas, Birthday, Anniversary or other special occasion). Pamper that someone special with a massage. GIFT CERTIFICATES now available $25 for 30 min or $50 for 1 hour massage. Vouchers can be used anytime within 6 months of issue date.... Just phone (8633 0561) or message us to arrange pick-up or delivery

12.01.2022 What is it Keith? "Mummy when I finish gardening can you give me a massage please"

12.01.2022 Are You Stressed...don't take it too lightly!!! Massages available by appt. Just message me and we will respond ASAP Also Consider the following ways to keep stress in check: Take care of your health and make time for regular checkups... Exercise Eat a healthy, well-balanced diet Get support from friends and family Recognize signs of stress such as difficulty sleeping and lack of energy Make a to-do list to get your priorities in order Give yourself a pat on the back for what you’ve accomplished each day Let go of problems that you cannot fix Schedule time for yourself to relax Consider massage, yoga or meditation Give breathing exercises a try Spend some time outdoors for a change of scenery Try your hand at a new hobby such as running or painting See more

06.01.2022 Need a Massage.. call us today on 8633 0561

05.01.2022 Kids are back at School - time to relax and pamper myself...mmm a relaxation massage sounds nice

04.01.2022 If you have found your way to our page you will see I am a Massage therapist... but what really is a massage therapist and what can they do to help you? The therapeutic application of massage involves using specific stroking or kneading techniques from one or a combination of the massage traditions. Essentially, the hands-on massage of the skin and underlying muscles contributes to the physical and mental well-being of the client.... Massage therapy can help relieve pain in joints and muscles caused by stress, physical trauma or ageing. So often we put up with pain when regular massage can be a great way to help physically and emotionally... so before you pop lots of pills give massage therapy a try.. you may be amazed by the benefits it has to offer

04.01.2022 ATHRITIS & MASSAGE! I suffer athritis and as I get older it seems to be more severe particularly under the shoulder blades radiating to the chest... doctors advice - use Osteo-Panadol regularly... it can't hurt you if you stick to the recommended dose Having a qualified masseuse in the house now has prompted me to research Massage and athritis... The following is taken from the athritis foundation website: "Massage often is used to relieve common symptoms of many types of arthritis: reducing pain and stiffness, easing anxiety, improving range of motion in joints, and promoting more restful sleep. Massage can result in a significant reduction in pain for people with all types of arthritis, says Tiffany Field, PhD, a research psychologist at the University of Miami Medical School. Any type of full-body massage therapy that involves moderate pressure, including self-massage, should help relieve arthritis pain and ease tension, Field says." So all I need to do now is put it to the test by 'booking in with my very busy wife' for a massage in the painful area Will keep the visitors to our site updated

02.01.2022 Toothache???? Not always a problem of the teeth! I suffered with aching teeth on the top jaw for many years... saw countless dentists including one at RAH... some wanted to give me root canal but most had no idea what to do. Earlier this year I saw a holistic dentist in Burnside Village (the best dentist I have ever visited) He diagnosed the problem within a few minutes... STRESS!@ His solution... have regular upper neck and cheek massage It works.. massage takes away this sort of pain......unbelievable that all of the other dentists could not pinpoint the cause Happy Now