Be Inspired Living | Artist
Be Inspired Living
Phone: +61 490 330 456
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25.01.2022 I sometimes neglect myself in order to love and support my family, but by me neglecting myself I’m hurting my family. Sometimes I feel guilty for wanting a moment for myself, but what I discovered is when Mama is not happy, it also affects the rest of my family. I decided to do something for me by joining a free global community, Park Run, it is so amazing it is a global phenomenon. Run 5k every Saturday and they time you, but what I love it’s free, you meet people, because y...ou also volunteer and it’s this amazing community where you can support others, it’s global so you can find them everywhere. Do something for you that brings a smile to your face.Love & Light #beinspiredliving #mindfulness#mentalhealth#mothers#fathers#parenting#healthyfood#vegan#veganlifestyle#australia#sydney#spiritualawakening#womenshealth#postnataldepression#postnatalcare#loveyourself#innerpeace#innerhappiness#bekindtoyourself#yourbodyisyourtemple#vegansofinstagram#vegansofig#sydneyvegans#cleaneating See more
25.01.2022 It’s been some time but I’m excited to be back and sharing my recipes with a wider community belonging to @thehunterwholefoods, so you can follow my plant based journey on their Facebook and Instagram page. I love layered breakfast cups I think it’s a great idea for entertaining guests especially over the Christmas holiday season. On the bottom I have my Raw Almond Apple Porridge, a layer of organic lady finger Bananas and on the top I have soaked Chia Seeds with a garn...ish of Sultanas and Sunflower Seeds. Taste so good, like the texture and flavour is amazing. Visit us @thehunterwholefoods for your Wholefood ingredients and shop small, shop local and more importantly shop sustainable. . . . #shopsustainable #thehunterwholefoods #vegan#healthyliving#bulkwholefoods#zerowaste#zerowasteliving#plasticfree#homemade#goingzerowaste#shopsmall#j#sustainableliving#huntervalley#oneearth#organic#healthyfood#wholefoodsplantbased#muswellbrook#singleton#scone#nourishyourbody#beinspiredliving #mindfulness#mentalhealth#mothers#fathers#parenting#healthyfood#vegan#veganlifestyle#australia#sydney#spiritualawakening#womenshealth#postnataldepression#postnatalcare#loveyourself#innerpeace#innerhappiness#bekindtoyourself#yourbodyisyourtemple#vegansofinstagram#vegansofig#sydneyvegans#cleaneating See more
24.01.2022 Check out this simple and delicious recipe for home, school or work, enjoy, please like, share and follow us @The Hunter Wholefoods thank you
24.01.2022 The fable about the Two Wolves. I am currently reading an amazing book by Dean Graziosi and I have to share this short story. A Navajo woman tells her grandson that we all have two wolves that dwell inside of us, constantly in opposition. One of the wolves is jealous, has envy in his soul, is malicious and has a scarcity mindset. To that wolf, everything in the world is wrong and unpleasant. He believes that people are mostly bad, things are no good, and the world is a... cold place. As you can imagine, nothing ever happens for that wolf because it is a negative, pessimistic animal, always seeing things as glass-half-empty. But you also have a different, powerful wolf that lives inside of you. This wolf has empath, love, compassion, positivity and knows it can accomplish anything it puts its heart and soul into. This wolf sees the bright side of everything and constantly sees the glass-half-full. This wolf grandson is powerful and can take you to so many amazing places. The grandson looks at his grandmother and says, Well, which wolf wins the battle, grandma? She replies, The one you feed, grandson. The one you feed. Wow thought for inspiration, my family and I have recently re-located to the Gold Coast right opposite to us is a little beach we love it, but my exercise routine has not been happening because I feel out of sorts. I needed some inspiration to get me back on track and I found it in this lovely story. Which wolf are you letting get the better of you? Imagine what you can accomplish when your positive wolf prevails. Light, Live and Blessings Have a beautiful day! #beinspiredliving #mindfulness#mentalhealth#mothers#fathers#parenting#healthyfood#vegan#veganlifestyle#australia#sydney#spiritualawakening#womenshealth#postnataldepression#postnatalcare#loveyourself#innerpeace#innerhappiness#bekindtoyourself#yourbodyisyourtemple#vegansofinstagram#vegansofig#sydneyvegans#cleaneating See more
23.01.2022 Happy Maple Nut Muesli Everyone Also featured @thehunterwholefoods instagram and Facebook page. A beautiful combination of nuts, that can also be turned into a bar. Really delicious give it a try. Ingredients:... . Oats x 1 cup The Hunter Wholefoods . Walnuts x 1/4 cup The Hunter Wholefoods . Almonds x 1/4 cup The Hunter Wholefoods . Roasted Hazelnut x 1/cup The Hunter Wholefoods . Desiccated Coconut x 1/4 cup . Flax seeds x 2 Tablespoons . Maple Syrup drizzle desired amount . Top with fresh banana and berries Method: . Combine . Blend . Top with fruit add your favourite milk and enjoy! . . . #wholefoods#wholefoodsmarket#wholefoodsplantbased#bulkwholefoods#organic#sustainableliving#healthyfood#eatfresh#shoplocal#healthyliving#nut#rawvegan#strawberries#blueberries
22.01.2022 Have yourself a very Merry Christmas, from my family to yours! This year we celebrate Christmas Eve at QT Gold Coast Thank you for having us! Where will you be this year? . . . #goldcoastchristmas#qtgoldcoast#christmas#aussiesofinstagram#goldcoast#familytime#beachvibes#beachlife#santaiscoming#christmaseve#matchingchristmaspjs#siblinglove#christmas#cottononkids @ Gold Coast, Queensland
22.01.2022 I have to share this cauliflower zucchini pasta in coconut garlic sauce absolutely delicious. Recipe coming soon! #beinspiredliving #mindfulness#mentalhealth#mothers#fathers#parenting#healthyfood#vegan#veganlifestyle#australia#sydney#spiritualawakening#womenshealth#postnataldepression#postnatalcare#loveyourself#innerpeace#innerhappiness#bekindtoyourself#yourbodyisyourtemple#vegansofinstagram#vegansofig#sydneyvegans#cleaneating
22.01.2022 Hi Everyone, Our new recipe for a Superhero Vege Bowl is now up and featured on The Hunter Wholefoods Facebook page head on over to like and follow our Wholefoods journey. Our Superhero Bowl Recipe is now on our Facebook page The Hunter Wholefoods. ... Would love your support please give us the thumbs up! Thank you Ingredients: . Sweet Potato Ribbons x 1 small . Carrot Slices x 1 small . Spiralled Zucchini x 1 small . Cooked Chickpeas x 1/4 cup . Cooked Rice x 1 cup . Sesame Seeds x 1 Tablespoon . Chia Seeds x 1 Tablespoon Method: . Prepare veges . Lightly pan fry for 2 minutes . Stir chia seeds into cooked rice . Place on veges on top . Garnish with sesame seeds . Enjoy with your superhero friends . . #wholefoodsmarket#thehunterwholefoods#organic#buylocal#shopsustainable#eatfresh#huntervalley#healthylifestyle#healthyliving#wholefoodie#wholefoodsplantbased#fitfam#healthyfood#kidscooking#kale#chiaseeds#chickpeas#sweetpotatoes#superheroes#vegan
20.01.2022 Cauliflower & Zucchini pasta in Coconut Garlic Sauce Recipe: Serves 4 Ingredients: 1/2 Cauliflower Zucchini x 1 1/2 Garlic Olive Oil... Chickpeas x 1 can Coconut Milk x 1 can Vegetable Stock 2-3 Tbsp Gluten Free Pasta Method: Step 1. Prepare Vegetables by rinsing them under water. Then cut the cauliflower into small pieces transfer into a medium size pot ready to boil, once boiled drain and set aside. Step 2. Prepare pasta by boiling the water add a sprinkle of salt and a dash of olive oil to your water to help soften and separate the pasta once the water is boiling add your pasta and cook for 8-10 minutes then drain Step 3. Prepare the sauce by cutting the garlic and adding it to a hot pan with a dash of olive oil grab your zucchini and a potato peeler and peel strips of zucchini into the fry pan Step 4. Add your cauliflower, and chickpeas with your can of coconut milk and stir Step 5. Add your vegetable stock and stir let it simmer for 3 minutes add your cooked pasta and you have this delicious pasta dish ready for the whole family! Everyone will want more so don’t be afraid to double the ingredients I love white sauces and this plant based sauce is a treat. I use it for stir fry’s and curries it’s the best. I also baked some sweet potatoe slices with tumeric in the oven to put on the side my son loved it, Enjoy #beinspiredliving #mindfulness#mentalhealth#mothers#fathers#parenting#healthyfood#vegan#veganlifestyle#australia#sydney#spiritualawakening#womenshealth#postnataldepression#postnatalcare#loveyourself#innerpeace#innerhappiness#bekindtoyourself#yourbodyisyourtemple#vegansofinstagram#vegansofig#sydneyvegans#cleaneating @ Brisbane, Queensland, Australia
12.01.2022 I haven’t posted in a very long time, I’ve needed a social media detox. It has been refreshing to not be so attached to technology. In 2015, I relocated to Edinburgh, Scotland during that time I removed myself from radio, television, and social media. What I experienced was a heightened awareness of myself and the world around me. I looked people in the eyes and said hello, how are you? I listened to music playing on the street, I walked along cobbled stoned footpaths and a...dmired the architecture of things and what I realised is that so many of our senses have been numbed down or should I say dumbed down. For such a long time I was just going through the motions of daily life, not challenging the norm, accepting things as they are, but if you accept things as they are, you sometimes forget to see and feel the magic. There is a beautiful energy all around us and this energy allows us to create and experience the best things in life. I’ll explain in more detail in my VLOG coming to you soon! #loveistheanswer . . . #plantbasedliving#inspire#mentalhealthawareness#loveyourself#spiritualawakening#mindfulness#family#mother#father#parents#homelife#beinspiredlivingnow
11.01.2022 Over the last year I’ve experienced another transformation of self through mind, body and soul. I loved watching Lady Gaga talk about her journey back to self and also her challenges regarding mental health, it takes courage admitting your not perfect. I love what she says and I quote It is your right to choose what you do and what you don’t do, It is your right to choose what you believe in and what you don’t believe in. It is your right to curate your life and your own per...spective. (Gaga) Her words resonated with me because I’m a better version of myself today than I was yesterday and everyday I’m feeling more like the woman I was born to be. It’s funny how we sometimes forget who we are so please continue to honour yourself by saying Yes to You! Love & Blessings #beinspiredliving #mindfulness#mentalhealth#mothers#fathers#parenting#healthyfood#vegan#veganlifestyle#australia#sydney#spiritualawakening#womenshealth#postnataldepression#postnatalcare#loveyourself#innerpeace#innerhappiness#bekindtoyourself#yourbodyisyourtemple#vegansofinstagram#vegansofig#sydneyvegans#cleaneating See more
10.01.2022 I left my Letter to Santa in our Christmas tree, coconut milk, and short bread biscuits were put out on the table with crunchy carrots for the reindeer’s. I am excited to see what the morning brings. . . . #christmas#goldcoast#australia#family#santaclaus#lettertosanta#reindeers#rudolph#thespiritofchristmas
09.01.2022 Make lifetime memories with Loved ones this Christmas! Credits @dkandcophotography @tilleyfilmco... @helenacouturedesigns @blackjacketsuiting @mossnstone @evergreengardenvenue @huxleyschoolofmakeup @mau.carlykingston @gl.mua @tanika.white.hair.makeup @rozalija.mua @glassmanagement @sophie_ava_s @haawaioffical @natalia.andrejev @martin_vint @maya_andrejev @torrek.elbeb @sam.m.price @theaaronsmyth #weddingphotography #givethanks #love #weddingfilm #wedding #weddingday #weddingsuits #lovestory #weddingdress #weddinginspiration #formalwear #goldcoast #brisbane #byronbay #weddingdestination #goldcoastweddings #couplegoals @ Evergreen Garden Venue
07.01.2022 I love stir fry vegetables it’s simply delicious. I just peel carrots and zucchini ribbons add my choice of mushrooms cook for 3-5minutes. Let sit, then sprinkle sesame oil and salt on top of rice, you can’t go wrong. Enjoy #beinspiredliving #mindfulness#mentalhealth#mothers#fathers#parenting#healthyfood#vegan#veganlifestyle#australia#sydney#spiritualawakening#womenshealth#postnataldepression#postnatalcare#loveyourself#innerpeace#innerhappiness#bekindtoyourself#yourbodyisyourtemple#vegansofinstagram#vegansofig#sydneyvegans#cleaneating
05.01.2022 From my family to yours, Happy Christmas Family and Friends! May your homes be protected and filled with laughter, love and fun family time! #family#christmas#siblinglove#glassmanagement#goldcoast#endofyear#newbeginnings#beachlife#christmastime#fun#qualitytime @ Gold Coast, Queensland
05.01.2022 I’ve always loved soaked oats because they are so simple to make but taste so delicious. Soaked Organic Oats Ingredients:... Organic Soy Milk Organic Oats Method: 1. Find your favourite recycled glass jar 2. Pour 1 cup of Organic Oats I buy mine from The Hunter Wholefoods check out their online store 3. Add your favourite plant base milk 4. Sleep and wait for the oats to soak 5. Top with your favourite organic fruit, simply divine . . . . #thehunterwholefoods #vegan#healthyliving#bulkwholefoods#zerowaste#zerowasteliving#plasticfree#handmade#goingzerowaste#shopsmall#qualityoverquantity#sustainableliving#ecofriendly#oneearth#organic#healthyfood#wholefoodsplantbased
04.01.2022 Breathing out your Worries Waking up to a beautiful view does wonders for the soul. It can be a view of your garden, a painting on your wall, or a loved ones face still sleeping. What I know to be good is this uplifting feeling. I take in the view by allowing my breath to drop into my belly. I then close my eyes as all the cares in my world, melt away. All that matters, is me being present to the moment, that is now.... My heart becomes full of gratitude as I recognise, my blessings. Even in troubling times, I do have much to be thankful for: My health My family My faith Protect yourself from things that drain you, and find the time to say thank you for the things that you do have. It might not be much, but there are many people whom are struggling right now and there is always someone that is not as fortunate as you! Be kind to yourself and humanity Blessings of Love and Light . . . #gratitude#humanity#savetheplanet#beinthenow#beinspiredliving#blessings#love#peace#light
04.01.2022 Today we went to @mountviewalpaca farm to celebrate my beautiful sisters 3rd Birthday. I was able to meet Lucky, Cocoa, Storm and Charlotte. I was able to feed them and walk them through the vineyard. I had so much fun, if ever you are in need of some family fun visit Canungra Valley. #mountviewalpacafarm#canungravalleyvineyards#birthdaygirl#familytime#cinderellacake @ O'Reilly's Canungra Valley Vineyards
02.01.2022 I will cherish these days. I Love these two beautiful souls. #beinspiredliving #mindfulness#mentalhealth#mothers#fathers#parenting#healthyfood#vegan#veganlifestyle#australia#sydney#spiritualawakening#womenshealth#postnataldepression#postnatalcare#loveyourself#innerpeace#innerhappiness#bekindtoyourself#yourbodyisyourtemple#vegansofinstagram#vegansofig#sydneyvegans#cleaneating
01.01.2022 When your 18 month old enjoys eating beetroot and chickpea salad. So cute visit The Hunter Wholefoods for your chickpeas, simply delicious. . . .... . #shopsustainable #thehunterwholefoods #vegan#healthyliving#bulkwholefoods#zerowaste#zerowasteliving#plasticfree#homemade#goingzerowaste#shopsmall#qualityoverquantity#sustainableliving#ecofriendly#oneearth#organic#healthyfood#wholefoodsplantbased#muswellbrook#singleton#scone#nourishyourbody#raw See more
01.01.2022 I love using a potato peeler to peel carrots and zucchini strips it is so simple but so delicious. I only pan fry for 3 minutes I love my veggies slightly crisp. I added Kale and green capsicum with a garnish of sesame seeds I also add a little salt and sesame oil for a bit of flavour. I’m also having a side of mash potato also because I love my complex carbohydrates. What’s cooking at yours? Don’t be afraid to share#beinspiredliving #mindfulness#mentalhealth#mothers#fathers#parenting#healthyfood#vegan#veganlifestyle#australia#sydney#spiritualawakening#womenshealth#postnataldepression#postnatalcare#loveyourself#innerpeace#innerhappiness#bekindtoyourself#yourbodyisyourtemple#vegansofinstagram#vegansofig#sydneyvegans#cleaneating
