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Marieke's Art of Living

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25.01.2022 Week#30. #stayhome #isowalks #yogainspiration #colour #fermentation The smallest things bring #gratitude and #joy #mariekesartofliving

23.01.2022 Starting fish fumet. Making stock feels as calming and soothing as baking. All the medicine in those bones that are otherwise trashed. #zerowaste #cookingwithmarieke #stockpot #mariekesartofliving

22.01.2022 This week sorted. Readying the garden for summer. Renewed commitment to organic fruit and vegetable production. Wonders of home delivery on a Sunday

21.01.2022 So thrilled to have this book finally. Been hunting it down for years @joanna_savill for downsizing your vast cookbook collection. @jannikyritsis was the Balenciaga of the kitchen. Nothing he could not bone, wrap, encase, roulade, reshape with twine. So many fondly remembered masterpieces of flavour and texture. First up making the grapefruit tart. #cookingwithmarieke #mariekesartofliving

21.01.2022 Dharma + Shraddha aligning faith and purpose The mini seminar is open and free to all and will be held at Noon on Saturday 31 October via Zoom, but you will have to register.... This will be an integrated session of practice and teaching on the subject. It holds a threefold purpose. For students who have previously studied with Saras, but are not yet in a position to commit to the deeper self-enquiry of the home retreat, you will enjoy an introduction to the subject, as its own capsule of wisdom. If inspired, this may affirm your intention to register for the home retreat 17 & 18 November that follows two weeks later. For students who are new to working with Saras, this is an ideal chance to taste what her students call the Saras Juice, her ability to come from her heart and directly touch yours with all her accumulated knowledge, practice, humour and humility. For Saras, this is an opportunity to potentially meet new students and to learn what your expectations and motivations are for the extended home retreat, so that the November home retreat starts with a sense of connection. In Saraswathi’s words: The 2-day online retreat will allow us to delve deeply into the understanding of Dharma and Sraddha in the context of our daily life. How do we bring this understanding to help us live our life more consciously, meaningfully, responsibly? DM me for détails #yogainspiration #yogateacher #yogaeveryday #innertalentsyoga #mariekesartofliving

21.01.2022 Less than a week to go. Registrations close Friday. Book your place now. A beautiful opportunity to immerse yourself in a refined understanding of aligning your faith, heart values and purpose with a wonderful teacher. DM me for détails. #yogainspiration #yogaphilosophy #yoga #yogateacher #innertalentsyoga #mariekesartofliving

21.01.2022 Low tide textures and ripples #alwaysthesamebeach #neverthesamewalk #mariekesartofliving

18.01.2022 Autumn. Beach walks. Nourished in Nature. In the present moment In stillness. #innertalentsyoga #yogainspiration #mariekesartofliving

18.01.2022 The French are back ‘in form’. Current obsession / distraction / addiction. Deeply nuanced and brilliant, and ever so Western Perspective. Tristesse @sbs_australia have to resort to awful commercial breaks to remain viable #mariekesartofliving

17.01.2022 Week #26 #stayhome #isowalks #yogainspiration I have lived through much, and now I think I have found what is needed...A quiet secluded life in the country, with the possibility of being useful to people to whom it is easy to do good, and who are not accustomed to have it done to them; then work which one hopes may be of some use; then rest, nature, books , music, love for one's neighbor - such is my idea of happiness. Leo Tolstoy #stayintheflow #phosphorescence #travelwithmarieke #mariekesartofliving

17.01.2022 Tepache. First trial of this Mexican ferment using pineapple peel and core, makrut lime zest and coconut milk. #cookingwithmarieke #mariekesartofliving

16.01.2022 Ephemeral creatures @ low tide. Nature’s Wonders never cease #mariekesartofliving

16.01.2022 Hard to tear away from such perfection. Favourite swim beach virtually empty. Cool clear deep water. Super low tides. Quiet before the brewing tsunami of holidaymakers. #mariekesartofliving

14.01.2022 Must see #myoctopusteacher on Netflix. Doubt you’ll ever be able to eat one again. #mariekesartofliving

13.01.2022 One of those perfect days. #myhappyplace #alwaysthesamebeach #neverthesamewalk #yogainspiration #mariekesartofliving

13.01.2022 IMPERMANENCE. I can’t remember a time when the thought of it was not part of my daily contemplative practice. Sitting with knowing nothing stays the same and nothing lasts. It is very calming in tumultuous times. Awareness of impermanence and appreciation of our human potential will give us a sense of urgency that we must use every precious moment. Dalai Lama. #gratitude more so in #iso #yogainspiration #standstillworldbreathing #travelwithmarieke #mariekesartofliving

12.01.2022 Happy Diwali ‘lightness prevails over darkness’ our deepest wish for these times. Thinking of all my cherished friends in India. For many years have been blessed to be in for their significant festivals. Yearning to return soon as we are able #travelwithmarieke #diwali #mariekesartofliving

11.01.2022 Week #27. #stayhome #isowalks #yogainspiration #alwaysthesamebeach #neverthesamewalk RUMI: I said: what about my eyes? God said: Keep them on the road. I said: what about my passion? God said: Keep it burning. I said: what about my heart? ... God said: Tell me what you hold inside it? I said: pain and sorrow? He said: Stay with it. The wound is the place where the Light enters you. #mariekesartofliving #travelwithmarieke See more

11.01.2022 Switched out today to perfumed, burgeoning, verdant Spring sand dune tracks, and for the first time in 6 + months, not another soul encountered. #yogainspiration #mariekesartofliving

11.01.2022 Grateful for blue skies, almond blossom and flourishing broadbeans. #mariekesartofliving

11.01.2022 Reset. Horizon gazing. The horizon shows us our planet and takes us into a connection with a larger world. As you follow the physiological response there is a dramatic slowing down of the body rhythms to create a natural stillness of body and mind. Your breathing slows, your heart slows and your mind slows. The central nervous system in particular reacts powerfully by toning down and turning on different pathways. You can feel this taking place, new areas of the brain coming... on line that are more interested in spatial awareness and making sense of the wide open space. In particular the brain starts to not only calm down but also to revitalize. The brain is at last free to rest from the daily coordination of life’s particulars and to contemplate a wider field of relationships. The most powerful horizon seems to be a sea horizon, as water and sky often seem to merge to create a continuum. As you stay longer with the horizon your natural orientation becomes the Long Tide and an expanded consciousness that is beyond thought but light and highly present. The ventricles start to glow with fluid potency as the body’s subtle layers are stimulated. Looking at the horizon is just what modern society needs to recuperate and gain a new balance in its relationship with the Earth. cranialintelligence.com #yogainspiration #phosphorescence #travelwithmarieke #mariekesartofliving See more

11.01.2022 All closed up still for winter. These beach boxes create such cheerfulness. The popsicles of colour expressing character and personality. Week 24 #lockdown #stayhome In the midst of winter, I found there was, within me, an invincible summer. And that makes me happy. For it says that no matter how hard the world pushes against me, within me, there’s something stronger- something better pushing right back. Albert Camus #isowalks #yogainspiration #travelwithmarieke #mariekesartofliving

10.01.2022 Autumn. Back to seascapes and cloudscape. #mariekesartofliving

10.01.2022 Delivery of my favourite miso @merumiso just arrived. Sublime all the way to its perfect paper packaging. Can’t live without it - organic and made in Tasmania. #mariekesartofliving #fermentation #probiotics #guthealth #organic #madeintasmania

09.01.2022 Inexpressible joy and gratitude being amongst fellow yogis and Indian students drinking in the wisdom of our teacher #saraswathivasudevan #yogavahini So much trust and support in becoming yoga Sadhana #innertalentsyoga #yogainspiration #yogateacher #mariekesartofliving

09.01.2022 Checking out for myself why burnt Basque cheesecake has become such a THING. Will it become a classic like the orange almond cake? First effort instinct told me to cut the cream cheese with ricotta. Love baking but don’t have a sweet tooth so this is destined for my dad’s enjoyment who suddenly at 97 likes something sweet with his daily coffee. #mariekesartofliving

09.01.2022 More beautiful yoga offerings from Saraswathi @yogavahini Reserve your place now. #yogainspiration #yogateacher #yogaeveryday #yogaeverywhere #innertalentsyoga #mariekesartofliving

09.01.2022 ‘Apricity’ - ancient Latin word a friend taught me today- meaning the warmth of sun in winter. Bare armed 10km walks today certainly felt like freedom. #yogainspiration #isowalks #mariekesartofliving

07.01.2022 DONATE INDIA in her hour of need Indian friends have advised the following NGOs and charities are working tirelessly to relieve the perilous crisis that is grow...ing in India. - grassroots NGO in Delhi, that has set up a drive-through oxygen facility. Basically, people can park and be sustained by oxygen until they get a hospital bed. It is run by volunteers from the Sikh community, the oxygen is provided for free (a rarity), and it really embodies the spirit of selfless service to those in need. https://hemkuntfoundation.com/donate-now/ Khalsa Aid is an international NGO that provides humanitarian aid in disaster areas and civil conflict zones around the world. The organisation is based upon the Sikh principle of "Recognise the whole human race as one". They are delivering free oxygen concentrators to COVID-19 patients who are stuck in isolation in the national capital of New Delhi. https://www.khalsaaid.org/donate Milaap is a crowd funding platform supporting projects such as a charity organising food for the most vulnerable in the hard lockdown, delivering food to COVID patients across Delhi and distributing over 1000 food packets per day to homeless people. https://milaap.org/

05.01.2022 A very sad day for justice, women, human rights, feminism.....I would like to be remembered as someone who used whatever talent she had to do her work to the very best of her ability. #rgb Baruch dayan ha’emet. (Blessed is the true judge).

04.01.2022 #stayhome Day 161, 18 August. I’m no longer counting days since the beginning of #lockdown It’s been 23 weeks! ‘Awe produces vanishing Self. Cloud gazing and pausing to just be by the sea a daily salve. Specially enjoying @juliabaird #phosphorescence right now - evocations of the power of nature, finding the light within, even during darkest times- a perfect book in #covid19 #isowalks #yogainspiration #travelwithmarieke #mariekesartofliving #standstillworldbreathing

03.01.2022 #yoga #meditation #mindfulness 5% theory 95% practice. It was 34 weeks of #lockdown and #isowalks How to preserve the quiet, calm, stillness, support from Nature and clarity that was the daily balm. Walks have blessedly turned to swims. Hasten slowly. #yogainspiration #travelwithmarieke #mariekesartofliving

03.01.2022 The black swans are back. flow and glide #yogainspiration #mariekesartofliving

02.01.2022 #fourseasonsinaday Isolation without #iso rules. Change of scenery as good as a holiday. #lovegippsland #yogainspiration #travelwithmarieke #mariekesartofliving

02.01.2022 In the Flow. Week 25 #stayhome #lockdown the only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion. #phosphorescence #travelwithmarieke #yogainspiration #mariekesartofliving

01.01.2022 They did not make it through the storm. Are You? Death is not the opposite of life, but a part of it. Murakami #mariekesartofliving

01.01.2022 Last night’s dazzling conversation. ‘Urgency of disappearance....the world that is vanishing.’ ‘Busyness is a wonderful blindness. ‘ ‘ Writing...the cracked diary of the soul.’ ‘Old women are really interesting..for their complexity, fire, grace... deeply touched by the tenderness, the melancholy, the sadness yet HOPE. #mariekesartofliving