Mario Laus | Public figure
Mario Laus
Phone: +61 481 225 699
Reviews
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24.01.2022 Grateful to be strong physically. The body gives you back what you put in it. Talking about my healthy body, 12 months today is where the amazing journey started. And after those 12 months Im proud to say that was one of the best decisions I have taken. In life we have a few things that we have control on, one of them is what we fill our bodies with. I have been working around food since I was 12 years old. I lived in Europe most of my childhood, the amazing fresh produce, ...the people cooking it and that unique smell when it comes in front of you. The passion and time that goes into each dish was something spectacular, even the simple things reflected the person that cooked them. I also learned that due to nutrition depletion our body needs more than just healthy food. Needs supplements and meals full of good and powerful nutritional content. I have been A product of the product for a solid 12 months and I have been able to retain my healthy weight, build up muscle, sleep well and live the 80/20 life-style. So its not just about the shakes or the pills you take, you have to make sure that what you put in your body is the best of the best and also its about the structure, discipline and consistency in keeping our gut healthy and happy Cheers to another 12 months of goodness, health and happiness. The best is yet to come Happy Friday everyone
23.01.2022 Why Is Visceral Fat Harmful? An area that we sometimes neglect and the consequences can be fatal. Fat cells do more than simply store excess energy. They also produce hormones and inflammatory substances. Visceral fat cells are especially active and produce even more inflammatory markers. ... Over time, these hormones can promote long-lasting inflammation and increase the risk of chronic disease. One example of this is heart disease. Long-lasting inflammation may cause plaque to form inside the arteries, which is a risk factor for heart disease. Plaque is a combination of cholesterol and other substances. It grows larger over time and can eventually rupture.When this happens, the blood in the arteries clots and either partially or completely blocks blood flow. In the coronary arteries, a clot can deprive the heart of oxygen and cause a heart attack. It suggests that visceral fat releases inflammatory markers and free fatty acids that travel through the portal vein to the liver.The portal vein carries blood from the intestines, pancreas and spleen to the liver. This may cause fat to build up in the liver and potentially lead to liver insulin resistance and type 2 diabetes. For more information about solutions to this common challenge feel free to contact me through my page.
19.01.2022 Its not just a protein shake. Its the best kept secret After my work out, this is the best thing to refuel my body 27 grams of undenatured protein per serve... Active enzymes to help ease digestion Build and maintain lean muscle Supports improved athletic performance No artificial flavours, colours or sweeteners See more
16.01.2022 Let’s do this... head on and proud, let’s do all the necessary to beat this virus and return to normality. #weareinthistogether
15.01.2022 Good morning to my hospitality friends and family. Whether you are working as a waiter, barman, barista, chef , kitchen hand or manager , this might resonate. Hope you all have an amazing week full of great customers that appresciate your passionate and hard work
13.01.2022 I hope that through these tough times around the world, this article helps you to face the health challenges better and stronger than ever https://www.healthline.com//foods-that-boost-the-immune-sy
10.01.2022 In an industry that has a significant toll mentally and physically we should support each other to reach a good healthy balance. Back into the restaurant game for the past 4 months, loving the energy and mental clarity I have compared to the past. A couple of things that assist us in keeping a good healthy balance are a good nutrition and physical activity. ... If you know someone that needs assistance in getting a bit more energy or simply better sleep and a healthy balanced lifestyle reach out. I can share a few tips with you
06.01.2022 Lets do this... head on and proud, lets do all the necessary to beat this virus and return to normality. #weareinthistogether
04.01.2022 Theres a day for everything isnt there....well today is NATIONAL STRESS AWARENESS DAY. It falls on the first Wednesday in November and aims to identify and reduce the stress factors in your life. Everyone has stress! But its so important to manage it....so how do you do it? If only I had discovered this little shot of adaptogens when I was working crazy long days and being a busy mum.... One shot of this every morning and Im set So much goodness in it but my favorite ingredient is Shilijit, a potent rejuvenator known as the destroyer of weakness with its energised bunny properties and sourced all the way from the Himalayas I might need a few of these a day over the next week as I enter the unknown zone.....watch this space
