Marissa Cooke Holistic | Medical and health

Marissa Cooke Holistic

Phone: +61 417 417 750

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• Medical and health
• Therapist

16.01.2022 "See What You Made Me Do will ignite crucial conversations about domestic abuse and ask what needs to be done to keep women and children safer and hold perpetrators to account.'

12.01.2022 The gift of dream wisdom for yourself or someone special. Tap in to the deep wisdom, guidance + magic of your dream world More here: www.marissacooke.com/offering/dream-interpretation/

09.01.2022 So very grateful to Roslyn for allowing me to share her story of recovery and transformation - I hope it inspires others as it has me -- "I have been seeing Marissa in her capacity as a holistic counsellor and therapist for weekly sessions for about 12 months. After I discovered my husband of 50 years had been lying to me, cheating on me and living a double life, I was utterly devastated and suicidal. My doctor sent me to a clinical psychologist and I met with her many... times. The day this psychologist said I 'should be over it', I didn’t see her again. That’s when I found Marissa. I wanted and needed more than just talk. Marissa champions me. She is an absolute delight and I love being in her company. She always makes me a cup of herbal tea when I meet her in her comfortable and inviting consulting room. Marissa is gentle, compassionate and reassuring and she has helped me move through the grief at my own pace with great suggestions and support to reclaim my life as my own and to fill me with hope for the future. I learned simple and effective techniques to stop the destructive ruminating thoughts. We did many visualisations and depth processes which for me were very powerful and to this day I recall them when I have a sad moment which I am happy to say are few and far between now. Marissa helped me to live my life every day with positive and empowering messages of self care and acceptance that I now carry with me. Marissa encouraged me to draw and write to help process and release strong feelings and emotions. She encouraged me to dream and be bold about my life. I had always wanted to go caravanning and so I went out and bought a 4 ton motorhome and have been living on the road for 3 months now. Yesterday I drove into the Northern Territory. I have so much more belief in myself, I can see how strong, resilient and capable I really am. With Marissa‘s love, enthusiasm and encouragement, I am finding my way back to the person I used to be. I can access Marissa’s wonderful counselling service by making a phone appointment with her while I’m out on the road. She texts me to see how I’m going from time to time too because she really cares. The grief process was brutal for me. I accept now that the marriage breakup was inevitable and I am surviving and thriving as a result of the progress I have made with Marissa’s support, empathy and wonderful holistic techniques."

09.01.2022 Kicking off porridge season with a tasty + nutritious rice porridge + berries, nuts pear, cinnamon, coconut yoghurt and a splash of milk. Topped with a little buckwheat crumble and a dash of flaxseed oil. Make a ritual of starting your day with a healthy and delicious breakfast and watch the positive effects ripple out across your day. When we set ourselves up for the day with a nutritious morning meal that respects and fuels our mind and body + we take the time to savour it, we send a subtle but meaningful message to ourselves - that we are cared for, we are respected, that we are worth looking after.

03.01.2022 Limiting beliefs, psychological wounds and sabotaging impulses often operate 'on auto-pilot', hidden from view below our conscious awareness, only making themselves known via symptoms we might recognise as anxiety, depression, confusion, feelings of shame, avoidance or compulsive behaviours. Holistic approaches to therapy are specifically oriented towards safely and gently 'bringing to light' these unconscious patterns, core beliefs and wounded aspects of our selves so that we can engage with them in constructive, compassionate and effective ways - to deliver long-lasting, positive change. Find out more here: https://www.marissacooke.com//about-holistic-counselling-/