Mark Creedon | Fitness trainer
Mark Creedon
Reviews
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22.01.2022 I am very proud to tell all that I have published my first book! This book is based on my own experience of building a successful business which could not run without me. I wanted to save you from making those mistakes, to grow a business without nearly killing yourself, a business which doesn’t need you to be involved in the day to day operations in order to succeed.
22.01.2022 What Win's did you have in April?
22.01.2022 For you to be successful at negotiating you have to overcome your limiting beliefs of being powerless.
21.01.2022 I must confess... I was distracted online and thought I would share the laugh with you. (Sorry to distract you!)
12.01.2022 What are you most proud of so far this year?
12.01.2022 It's very important to think outside the square when it comes to strategic alliances. https://bit.ly/3vsJUSI
05.01.2022 You can become a high performer with 3 Simple Steps and achieve more than you thought you had time for. https://bit.ly/3u3Oru6
04.01.2022 Look after yourself! With the pressures of running a business in Covid times you may find you're getting stressed and susceptible to mental health challenges. I have noticed more and more business owners that are struggling mentally even though their business is running very well. Here are some ways to reduce your stress levels:... - Maintain a healthy work-life balance, make time for family and friends and activities you enjoy. - Exercise regularly to help boost your energy levels and improve stamina. - Maintain a healthy lifestyle by eating healthily and getting enough sleep. - Allow yourself to say 'no' so you don't over commit yourself. - Plan events ahead of time, so you know what's coming up. - Find ways to relax and unwind, such as meditation, listening to music or incorporating breathing techniques into your daily routine. - Get support when you need it talk to someone and ask for help. https://bit.ly/3wvHnYj See more
01.01.2022 If you used to be addicted to your phone, but are now free...er, how did you do it?
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