Mark in the Park Fitness in Sydney, Australia | Local business

Mark in the Park Fitness

Locality: Sydney, Australia

Phone: +61 409 926 578

Address: Mosman 2088 Sydney, NSW, Australia

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Likes: 113

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25.01.2022 Wake the neighbours. . .

24.01.2022 COVID RUNNERS one did 6.5km; one did 10km; one did 13 km, I did 16km and two did 22km. All had a swim and a coffee

23.01.2022 25 Push-ups Challenge

23.01.2022 Covid Runners 14km Richard Goodearl 200 push-up Handicap

22.01.2022 Only one person can be right: Comment below your selection One of Australias leading (Bill Bowtell) infection control experts says if he was controlling the response to the coronavirus crisis, he would immediately cancel every NRL, AFL and AFLW game.... Scott Morrison I am still going to the footy on the weekend

21.01.2022 WHO AM I ? 1 What days do you train with Mark? Tues and some Fridays 2 How long have you trained ? 17 years 3 Favourite activities - running, hills 4 Least favourite - ladders... 5 Cultural age indication - watched Brady Bunch 6 Favourite sport to play - Netball 7 Favourite sport to watch - Athletics 8 Significant physical achievement - childbirth 9 Personal sporting highlight rep NSW in Race walking and finish 10km run 10 Eating philosophy - meat and three veg 11 Most embarrassing moment - broke ankle pole dancing * (see photo) (Mark may have made this up) See more

20.01.2022 Come to train with Mark in the Park. Here is one long term clients before and after photos. Sheko gorgeous girl . . . if interested in group fitness training PM or call me on 0409 926 578

20.01.2022 A shout out to Phillippa Barrs daughter (Megz) who is Starting a cake business : birthday cakes, 18th, 21sts etc. A great product at a super competitive price starting from $60 (Single layer) to $100 (triple layer as in photo) Contact Megz mob 0458 505 042

19.01.2022 Research has found people who are non-runners have higher rates of osteoarthritis than people who are recreational runners. http://www.abc.net.au//running-knee-pain-preventi/11564926

18.01.2022 Only one person can be right: Comment below your selection One of Australia's leading (Bill Bowtell) infection control experts says if he was controlling the response to the coronavirus crisis, he would immediately cancel every NRL, AFL and AFLW game.... Scott Morrison I am still going to the footy on the weekend

18.01.2022 https://www.washingtonpost.com//20/world/corona-simulator/

17.01.2022 My response to Covid-19. Online DD SKIPPING https://m.youtube.com/watch?v=_VA4NR96fnY

17.01.2022 Champagne on ice Song books printed Dancin shoes on

16.01.2022 Mark in the Park Womens Xmas Party Monday 2nd Dec 6pm Music Night Two guitarists/singers and Ruth on keyboards Theme: Sparkles (no glitter) Best Group Xmas Carol , Best Dressed, Best Singer and Best on Ground* (past winners Lisa 17 and Mark 18 are ineligible for this award). Parking sketchy - UBER recommended) 38 Pacific St Manly I Have limited seating. Bring a directors chair if possible RSVP read comments below for food nominations

16.01.2022 From Laetitia https://bunintheoven2020.gofundraise.com.au//laetitiasmith

16.01.2022 ISO Runners. 2 people Did 19km; 1 did 13km ; 1 did 10; 2 did 6km and 4 slept in.

16.01.2022 Feedback The Online Skipping program

16.01.2022 Who am I (last winner Marianne - correct answers go in lucky dip- prize coffees for your training group) 1 What days do you train with Mark MON FRI 650am 2 how long have you trained 18 years I think, xxx is almost 19 3 favourite training activities SKIPPING (193/min) 4 least favourite CATCHING BALL DRILLS ... 5 cultural age indication (eg watched Brady Bunch) we had BLACK AND WHITE TV as a child 6 Favourite sport to play ATHLETICS 7 Favourite sport to watch I WAS EXILED FROM NZ DUE TO LACK OF INTEREST IN RUGBY 8 Significant physical achievement: 2 x 50km walks; Annapurna Circuit; changing tyre at -10C on Freeway near 100kph trucks 9 Personal sporting highlight SCHOOL AND CLUB 400m record 10 Eating philosophy: vegetarian/pescatarian, fresh and little processed 11 most embarrassing moment - human cannonball episode onto Village Trail in Thredbo resulting in concussion and broken wrist. See more

14.01.2022 Coonabarabran Breadknife 5-6 walk - 1h55m Run

14.01.2022 Hi all Training with COVID-19 protocols. I really enjoy working with each and every one of you. ... The COVID-19 virus situation is very serious and changing rapidly. Many schools are placing restrictions on group meetings and sporting events. Some sport has been cancelled. Schools may close. We can continue to train safely by 1 Staying 2 metres apart 2 If I give you an exercise band I will also give you an alcohol sanitary wipe. You alone will train with that band for the duration of the training. 3 I think we are about to be overwhelmed by the seriousness of the situation. The strengths of our group have been our community, support and common wisdom. At a time like this, these qualities are needed more than ever. I will try to keep you updated ASAP. Keep well, Mark

14.01.2022 Who can work this out ? Have a close look. Awesome statement

14.01.2022 WWW - winter without wetsuit SWIM at end of run.

13.01.2022 Congratulations Julia - who used to baby sit and coach skipping with me.

12.01.2022 https://www.trybooking.com/book/event?eid=620590&

12.01.2022 Covid Free Runners women outnumbered the men today. 10-13km

12.01.2022 Hi everyone, if you get a chance support Anna Mencio especially Tues Wed Thurs

10.01.2022 Even small amounts of strength training has benefits for weight loss, diabetes, cardio, muscular, skeletal ABC Health Report 31/8/2020

09.01.2022 100 Enrolments. Discount for latecomers Rave reviews https://www.trybooking.com/book/event?eid=620590&

08.01.2022 Congratulations Anna, Nikki and Paris: Canberra Half Marathon

07.01.2022 Tough hills today

07.01.2022 The women of Mark in the Park, doing Sculpture by the Sea

06.01.2022 Monday 2nd Xmas Party Carols list Carol list Jingle Bells The first Noel... Rudolph We 3 Kings We wish you a merry Xmas Deck the Halls Hark the herald Joy to the world O come all Ye faithful 12 days of Xmas See more

06.01.2022 WHO AM I (all correct answers go in lucky dip to win coffees for you entire training group) I swam today at Manly 14.3*C with Mark’s group. Others ran 12km and swam. We all had LOVELY breakfast (thank you NICCI) Training days : Some Mondays Thursdays or Friday How long with Mark : Almost 4 years Cultural age : watched Neighbours and home and away ... Significant physical achievement : Learning how to snowboard as an Adult Personal sporting highlight : half marathon in 2 hours Eating philosophy : fresh, rustic, made with love See more

06.01.2022 Sculpture by the Sea Starts on Thursday 24 Oct. We are planning to go next Wednesday the 23rd. We feel as though there will be 90% of the artwork installed but 10% of the crowd. We will meet at Tamarama beach at 10 am finish at Bondi icebergs at 11:30 am and finish with a five star view for a one star price with coffee. If you like the idea press like or make a comment for parking and running details. Anyone welcome

05.01.2022 Just under two years ago Jacquis friend, Jessica, from the US joined us for some training sessions. Yesterday she started her 6 months on the SPACE STATION. Follow her travels on IG @astro_jessica

04.01.2022 Move, do something. And if it is rainy windy and wet still do it. You will be glad that you did.

04.01.2022 50 Kids smashed an amazing online skipping session - well done

02.01.2022 STATIONARY BIKE : client of mine bought this. Hardly used. Make an offer ???

01.01.2022 2nd Active Kids Voucher can be used. contact Mark