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Marquee Health Clinic

Phone: +61 2 9299 3557

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25.01.2022 This coming Christmas get ready with a professionally tailored facial treatment that cleanses and heals your skin to achieve a festival ready, bright, healthy and glowing face. Marquee Facial uses only natural, herbal and ayurvedic products to treat your skin. We start this treatment with a facial cleaning, here cleansing oil is applied to the face and neck and then thoroughly massaged. After that, rose water is applied to remove dust, toxic sebum oil, bacteria and any traces... of makeup. The next step is scrubbing. Scrub is gently massaged along the hairline to encourage circulation, to remove dead skin cells and clear black heads. This procedure is followed by a face mask, developed from natural oils and herbs, tailored to your specific skin types. Finally, another massage is done which is specifically good to get rid of lymphatic nodes and repair skin muscles. To book please call 0292993557 or email: [email protected] #Christmas #Face #Skin #Facial #Ayurveda #Herbal #Natural #FestivalReady #TreatYourself #Beauty #Wellbeing #Festive See more

24.01.2022 Our luxury Ayurvedic manicure and pedicure is designed to remove dead skin cell and reveal fresh and healthy skin. This luxurious treatment includes a nail shape, nail soak, cuticle conditioning, exfoliating ayurvedic scrub, relaxing and soothing hand and feet massage with warm ayurvedic oil, application of a nourishing ayurvedic hand mask. Our Aesthetician will be using copper bowl which is made with five elements that can help to achieve a healthier immune system. #foot rel...axation #hand soothing #ayurvedic products #manicure #pedicure Feel free to contact us at 0292993557 or email us [email protected]

24.01.2022 A six step organic skincare regime tailor-made for oily/combination skin, this kit uses no creams and relies solely on cooling gels and light textured products instead to maintain an overall glow and nourishment for oily and combination skin types. Usage: Cleanse your face daily with Silk splash Neem-Orange Rehydrate Ayurvedic Face Wash Lively clean honey exfoliating face cleansing gel (twice a week)... Fagel Instant Glow All Purpose Beauty Gel (Use daily) Instaglow Almond Complexion Pack (twice a week) No Sun Jojoba Wheatgerm Sun Protection Gel(Use daily) Fair’e Mulethi Khus Skin Brightening Gel(Daily at bed time) For any questions please contact us on - 0292993557 or email: [email protected]

23.01.2022 Ayurveda facial massage is not only profoundly relaxing but it also deeply restores and instill sense of peace and joy that pervades the whole body. This effect occurs by the gentle pressure of the Ayurveda facialist's fingers on the Marma points on the face. Activating the Marma Points help with everything from stress management to the release of toxins that enhance overall well-being. To book an appointment please call 0292993557 or email: [email protected] #Ayurved...a #Natural #Herbal #Health #Beauty #Facial #Massage #Wellbeing See more

23.01.2022 Frozen shoulder (adhesive capsulitis) is a common, painful and sometimes disabling condition that can last for months or years. It affects around 2% of adults, mostly women. The characteristic symptoms are pain, stiffness, and limitation of active and passive shoulder movements (particularly external rotation of the joint) They may be severe enough to interfere with everyday activity (e.g. driving, dressing or sleeping), and may prevent some patients from working. According t...o the British Acupuncture Council, acupuncture can reduce pain, inflammation, muscle and joint stiffness, and so may help in the treatment of frozen shoulder, by: stimulating nerves located in muscles and other tissues, which leads to release of endorphins and other neurohumoral factors, and changes the processing of pain in the brain and spinal cord reducing inflammation, by promoting release of vascular and immunomodulatory factors enhancing local microcirculation, by increasing the diameter and blood flow velocity of peripheral arterioles #frozen shoulder #pain and stiffness #inflammation #Acupuncture #microcirculation Feel free to contact us at 0292993557 or email us [email protected]

22.01.2022 How to apply this product in your skin to get better result . You apply a few drops at bed time after your night cream and you wake up the next morning with skin that feels brighter, tighter and radiant! Regular usage of this award-winning Ayurvedic facial oil also helps fade pigmentation, dark spots and blemishes. Also known as Kinshukadi Tailam as per the ancient Ayurvedic texts. Usgae: Use the dropper to dispense 2-3 drops on your palm. Apply to cleansed face. Gently massa...ge in circular motion until absorbed. Feel free to contact us at 0292993557 or email [email protected] #Ayurveda #facial oil #beauty #glowbooster

22.01.2022 AYURVEDIC WOMEN'S BALANCING HERBAL WRAP A Customized body treatment suited to calm and relax your dosha/body type( Kapha,Pitta or Vata) and nourish female energy.Indulge in an Ayurvedic grape seed body scrub to buff away the dry areas. After a rinse in the rainfall shower soothe the body with a wrap containing an exotic blend of herbs specially formulated to calm and balance the female body while stabilizing hormonal fluctuations. After a rinse in the rainfall shower using yo...ur dosha bodywash an ayurvedic revitializing hyaluronic hydrating moisturizer. # Body treatment #moisturizers #Herbs Feel free to contact us at 0292993557 or email us [email protected] See more

21.01.2022 When we hurt ourselves, our immune system quickly triggers an inflammatory response to repair the injury. The affected area soon becomes red, swollen, hot and painful due to the dilation of small blood vessels, as the body release chemicals to help fight the infection. While acute inflammation is a normal body process, chronic inflammation indicates that something more serious is going on in your body. Chronic inflammation can underlies wide range of chronic diseases includin...g cancer, allergies, arthritis, inflammatory bowel diseases, fibromyalgia, psoriasis and, even depression. Scientific studies have recently confirmed that chronic stress leads to an increase in inflammation in the body. Chinese medicine has an important role in fighting inflammation. Acupuncture can decrease the sympathetic nervous system response to stress, and increase you immunity levels, and several Chinese herbal medicines contain strong anti-inflammatory compounds. Diet, and lifestyle changes can also be helpful to reduce our inflammatory load. Try to increase your intake of fruit, vegetables, grass-fed meats, fish, nuts and seeds, with the addition of spices like ginger and turmeric, which have an anti-inflammatory effect. Regular low intensity exercise, stress reduction techniques, and adequate sleep have all been shown to have positive effects on inflammation. To book an appointment please call 0292993557 or email: [email protected] #Acupuncture #TCM #Inflammation #Health #Wellbeing #NOSideEffects

21.01.2022 DIABETES SOLUTION So you have type 2 diabetes, your doctor said there’s no cure and you have to take medication for the rest of your life. You may have gone to the dietitian or the diabetes association for guidance. You think you’re doing the right thing. If you still have diabetes, then I’m here to tell you, what you are doing the wrong thing. Diabetes is a manageable disease but it needs correct education and guidance. Do you know that what you are currently doing is probab...ly worsening your disease? 100% of clients will come to me are doing the wrong thing, even though they were told they weren’t. At Marquee I have a wonderful diabetes management plan that will help you to understand your disease and all of the influences of how you got it and how you can best manage it so that you can avoid the long term complications of this confusing disease. I provide education, information, plans and support for diabetes complications. For further information, feel free to contact us at 0292993557 or [email protected] See more

20.01.2022 #ayurveda #cleansing gel #exfoliating Feel free to contact us at 0292993557 or email [email protected]

20.01.2022 The activity of swimming whether from an elite sporting selection or a recreational past time requires a level of coordination and fitness for efficiency of effort in maintaining levels, focus and safety. This art of swimming can be best processed through bio mechanical balance facilitating functional muscle attributes allowing optimal cardiopulmonary function on a well-tuned rhythmical basis. Marquee osteopathy through sound structural adjustments and soft tissue attention c...an ensure a positive work in progress enabling the body’s system to take on and maintain condition lowering the prevalence of injury and tissue failures while potentially maximising the integration of bio physical system globally, therefore, expediating recovery through better regulation at rest. For further information please contact us at 0292993557 or email: [email protected] #Health #Exercise #Swimming #Athletes #Osteopathy #Wellbeing #Pasttime #Balance #Body #Sport #Recreation See more

20.01.2022 Toyohari treatment, the needles used are instantly withdrawn without even penetrating the skin. For the nervous patient, these styles of acupuncture treatment quickly become a very enjoyable experience with very little in common with what was previously expected We are here to give a better Treatment ! Feel free to contact with us on- 0292993557... or Email us : www.marqueehealth.com.au #acupuncture #toyohari #needless #nervous patient #skin

19.01.2022 Acne scar is hard to remove and it affect your confidence and psychological well being. Beauty management and skin care at Marquee Health Clinic is aimed to heal acne scars by removing the body of Ama (toxins), restoring cellular nutrition and synchronizing the Doshas (Ayurveda concerns) for improving blood circulations and elimination of wastes. The treatment procedures include, cleansing, massages, herbal steam therapy, gentle scrub, facial herbal packs, toning, rejuvenatin...g and moisturizing. This treatment helps in healing the scars and stimulates the deepest layers of the skin to make healthy new growth. #Ayurveda #Skin #Cellularnutrition #Naturaltherapy #Beautytherapy #Healthyskin #Herbaltherapy #Acnescar #Confidence #Facials For further information, feel free to contact us at 0292993557 or [email protected] See more

19.01.2022 Fair'e Mulethi-Khus Skin Brightening Gel BRIGHTENS SKIN | BOOSTS FACIAL GLOW | EVENS OUT SKIN TONE | REDUCES DARK SPOTS & BLEMISHES | HYDRATES & REVITALISES SKIN | SUITS OILY/COMBINATION SKIN | PARABEN-FREE How to use this product: Cleanse skin with cotton wool dipped in raw milk (optional). Massage the gel with finger tips gently in circular strokes till absorbed. Use daily at bed time.... For further information, feel free to contact us at 0292993557 or [email protected] See more

18.01.2022 Marquee Health remembers John Jackson was an Australian fighter ace and squadron commander of World War II. He was credited with eight aerial victories and led No. 75 Squadron during the Battle of Port Moresby in 1942. Jackson was born at New Farm, Brisbane to William James Jackson and Edith Annie, nee Grayson, the eldest of four sons. John attended Brisbane Grammar School, completing his Education at Scots College, Warwick, later touring Europe with the young Australia Leag...ue. John Jackson, a Queensland grazier, amateur aviator, and businessman, joined the RAAF as a pilot when war broke out in 1939 and served through a dramatic year with 3 Squadron in the Middle East. Fuzzy Wuzzy Angels was the name given by Australian soldiers to Papua New Guinean war carriers who, during World War II, were recruited to bring supplies up to the front and carry injured Australian troops down the Kokoda trail during the Kokoda Campaign. "Fuzzy-Wuzzy" was originally used by British soldiers in the 19th century as a name for Hadendoa warriors on the Red Sea coast of the Sudan and referred to their elaborate butter-matted hairstyles. On 28 April 1942, John was killed in action above Port Moresby, leading his squadron's five remaining airworthy Kittyhawk’s in the interception of a force of Japanese bombers and escorting Zero fighters. Historians believe he may have been trying to obey impossible orders, deliberately staying high to dogfight the superior Japanese fighters. The International Airport at Port Moresby is named "Jackson's" in his honor. #John Jackson #remember #Australain fighter Feel free to contact us at 0292993557 or email [email protected]

18.01.2022 ##Sun’nil Jojoba-Grapeseed Moisturising Sun Protection Lotion An ideal herbal sunscreen for normal and dry skin with 2-in-1 broad-spectrum physical sun-protection. It moisturises your skin and also protects it against both UVA and UVB rays. This sunscreen leaves no 'white-cast' and is ideal for those looking to find the best Ayurvedic sunscreen which is both safe to use and that effectively protects against the sun at the same time. This herbal sunscreen is suited for normal ...or dry skin. how to use :Rub a generous amount between the palms of your hands. Apply on face, neck & other exposed parts before moving out in sun and while indoors. Reapply every 2-3 hours. For more information of the product feel free to contact us at 0292993557 or email [email protected] #sun protection lotion #ayurveda #dry skin

18.01.2022 How to apply this product in your skin : You apply a few drops at bed time after your night cream and you wake up the next morning with skin that feels brighter, tighter and radiant! Regular usage of this award-winning Ayurvedic facial oil also helps fade pigmentation, dark spots and blemishes. Also known as Kinshukadi Tailam as per the ancient Ayurvedic texts. Usgae: Use the dropper to dispense 2-3 drops on your palm. Apply to cleansed face. Gently massage in circular motion... until absorbed. Feel free to contact us at 0292993557 or email [email protected] #Ayurveda #facial oil #beauty #glowbooster

18.01.2022 Discover a healthy and beautiful soft skin this summer with Marquee Ayurveda Facials. Ayurveda facial utilizes herbal packs, moisturising oils and steams that benefit dry and aging complexions in more way than one to reveal a healthy, glowing face. The nourishing and healing properties of Ayurvedic facial treatments not only help repair and prevent free radical damage, but also deeply hydrate and lubricate skin without clogging the pores. To book an appointment please call 02...92993557 or email: [email protected] #Facial #Ayurveda #SkinTreatment #Beauty #PreventAging #DrySkin #GlowingSkin #Natural #Herbal #AgingCare #Health #Wellbeing See more

17.01.2022 Lower back and pelvic pain may come from a myriad, collective source of dysfunction such as vascular spasm, organ motility interruption, joint compression, connective tissue congestion, neural inflammation and poor muscle facilitation. Generally one will encompass the other as the common factor of circulation is either blocked or under a static / surge type of regulation due to the pressure denomination incurred. The pelvic housing has a multitude of obligations which result ...Continue reading

16.01.2022 #Ayurvedic head massage is a specialized therapy mainly focused to vital points of head, Neck and shoulders. The head massage induces a state of calm, peace and tranquility and promotes high levels of alertness and concentration. During the Ayurvedic Head Massage, Ayurvedic oil will be kept for a suitable period on the head of an individual. This is called application of the oil to Head Feel free to contact us at 0292993557 or email [email protected] #Ayurveda... # head massage #herbal #herbal oil See more

15.01.2022 Pain and invariably restriction of movement of the shoulder girdle are inevitable if structural linkage to the sternum via the clavicle (collarbone) is not on a balanced broad thoracic cage. This will create numerous incidental problems throughout the connective tissue elements such as the fascia, tendon, ligaments as a result of distortion as a result of poor line of functional action causing a degree of negative contraction through the muscle with an associated inflammatory... process increasing the resistance to movement and therefore an extended recovery process and the increase in prevalence to tissue breakdown, degeneration and therefore failure resulting in pain and restriction of the limb. The Marquee osteopathic approach will take place primarily through the central structural format of the trunk (pelvic girdle) and the thoracic cage (torso), to forge and develop a platform for the upper and therefore the lower extremities to function with optimal effect and capacity. The primary symptomatic site e.g. shoulder pain, which will be structurally peripherally rarely provides the primary site of dysfunction and in many instances can be a result of visceral (organ) spasm and blockage or vascular blockage creating static pressure and therefore constant pressure and pain. Marquee Osteopathy will assess and treat the structural, visceral, vascular elements that will facilitate the functional action of the muscle creating a format that will provide access for improved development and ability to respond to exercise, lower the prevalence to injury creating a better path for rehabilitation. To book an appointment, please feel free to contact us at 0292773557 or email at [email protected] #osteopathy #shoulderpain #shoulderrehabilitation #backpain #muscleinflammation #circulation #acupuncture at Marquee Health Clinic See more

15.01.2022 Our Address: Suite-3, Level-2, 22 Market St, Sydney, NSW -2000 PH:0292993557

15.01.2022 Lymphatic vascular circulation remains integral towards a robust and resilient immune system. The lymphatic system includes organs and muscles such as diaphragm, which shift lymph relying on potential spaces within this system and a well regulated rhythm for expansion and alteration of pressure to enable a virile contraction to enhances the pumping mechanism of fluid dynamics. Marquee osteopathy through accurate assessment of structure, function and visceral integrity ensures... optimal ability through careful accurate application on adjustment enabling fluid dynamics full range of expansion reordering the flow. Feel free to contact us at 0292993557 or email us [email protected] #Health #Osteopathy #Lymphaticdrainage #Immunesystem #Wellbeing #Circulation #Healthy #Preventive

15.01.2022 Ayurveda massage is originated from the principles of Ayurveda to create a unique experience that focuses on relaxation, stress relief, and releasing emotional blockages. The relaxing Ayurveda massage eliminates body impurities and helps to reduce weight. It also calms nerves and promotes deeper and better sleep. The gentle massage softens and smoothens skin, reduces aging lines, and improves blood circulation along with stimulating internal organs. Feel free to contact us at... 0292993557 or email us on [email protected] #Massage #Ayurveda #Relaxation #WeightReduction #Herbal #Natural #Antiaging #BetterSleep #EmotionalBlockage See more

14.01.2022 MUSCLE OF THE MONTH INFRASPINATUS The Infraspinatus muscle is a thick triangular muscle that takes up most of the dorsal surface of the scapula. It arises mostly from the infraspinous fossa of scapula (back of your shoulder) and connects it to the proximal humerus (the top bone in your arm). Infraspinatus is one of the four rotator cuff muscles, alongside subscapularis, teres minor and supraspinatus. As a part of the rotator cuff muscles, the main function of the infrasp...inatus muscle is external rotation of the humerus, as well as stabilisation of the glenohumeral/shoulder joint. Pain in the infraspinatus is most likely caused by repetitive motion involving the shoulder. Swimmers, tennis players, painters, and carpenters get it more frequently. It also becomes more likely as you get older. Sometimes, infraspinatus pain is due to minor strains or wear and tear. In these cases, rest will likely relieve the pain. Your pain may also be caused by an injury or more serious conditions. There are several potential causes of infraspinatus pain such as: - Infraspinatus tear - Infraspinatus tendinopathy - Infraspinatus impingement - Bursitis - Pinched nerve Most of these potential causes usually stem from overuse of the muscle. That is why it’s always important to put your self-care first. Steps to improving your self-care involves taking the time to implement remedial massage and a fitness/wellness plan to keep from injuring yourself. Massage will help to release the built-up tension by loosening the muscle and increase your circulation and blood flow. Key facts about the infraspinatus muscle Origin - Infraspinous fossa of scapula Insertion - Greater tubercle of humerus Action - Shoulder joint: Arm external rotation; Stabilizes humeral head in glenoid cavity. Innervation - Suprascapular nerve (C5, C6) Blood supply - Suprascapular artery, circumflex scapular arteries #MUSCLE #Infraspinatus muscle #scapula #Infraspinatus tear Feel free to contact us at 0292993557 or email [email protected] See more

14.01.2022 Marquee Health Clinic Ph: 92993557 #Osteopathy #RemedialMassage #Acupuncture #Naturopathy #Psychotherapy #Counselling at Marquee Health Clinic

12.01.2022 Irritable bowel syndrome (IBS) is a digestive disorder affecting the intestines. The associated symptoms are chronic abdominal pain, bloating, flatulence, and alternating diarrhea and constipation. IBS affects up to 22% of people in the UK ,and women are 2-3 times more likely to develop IBS than men, with a worsening of symptoms during their periods. Predisposing factors can include a low-fibre diet, repetitive emotional stress, and the excessive use of laxatives. According t...o the British Council of Acupuncture, there is consistent evidence that a course of acupuncture improves IBS symptoms and general wellbeing, by regulating the motility of the digestive tract. Further studies have also shown that the onset of stress activates the sympathetic nervous system, which can stimulate colon spasms. Acupuncture activates the opposing parasympathetic nervous system, which initiates the relaxation or 'rest and digest' response. In addition, acupuncture can be safely and effectively combined with Western biomedicine, and other treatments such as relaxation exercises, herbal medicine and psychotherapy. Acupuncturists can offer advice on dietary and lifestyle changes to make long term improvement on IBS symptoms. For more information please call 0292993557 or email: [email protected] #IBS #IrritableBowelSyndrome #Natural #Acupuncture #Health #Wellbeingii

12.01.2022 #Ayurvedic Glow Boosting Bundle: The Ayurvedic Glow Boosting Bundle contains four of the most effective products, hand-picked from our much raved about 6-Step Regime known for bringing about startling results to the most dull, ageing and/or pigmented skin. Contains:... 1 pc Silksplash Neem-Orange Rehydrant Ayurvedic Face Wash - 100 ml 1 pc Instaglow Almond Complexion Pack 150 gms 1 pc Fair’e Mulethi-Khus Skin Brightening Gel 50 gms 1 pc Kimsukadi tailglow boosting facial oil 15 ml Net Weight :330 gms , Gross Weight :803 gms How to use : Cleanse your face twice a day with Silksplash Neem-Orange Rehydrant Ayurvedic Face Wash. Apply Instaglow Almond Complexion Pack twice a week. On cleansed skin, use Fair’e Mulethi-Khus Skin Brightening Gel at night before going to bed. After applying Fair’e, gently Massage with 2-3 drops of Kimsukadi tail glow boosting facial oil to boost its effect. NOTE: Use Fair’e Mulethi-Khus Skin Lightening Gel at night as skin should not be exposed to the Sun after using this product. For further information, feel free to contact us at 0292993557 or [email protected]

12.01.2022 This festive season get ready with a professionally tailored facial treatment that cleanses and heals your skin to achieve a festival ready, bright, healthy and glowing face. Marquee Facial uses only natural, herbal and ayurvedic products to treat your skin. We start this treatment with a facial cleaning, here cleansing oil is applied to the face and neck and then thoroughly massaged. After that, rose water is applied to remove dust, toxic sebum oil, bacteria and any traces o...f makeup. The next step is scrubbing. Scrub is gently massaged along the hairline to encourage circulation, to remove dead skin cells and clear black heads. This procedure is followed by a face mask, developed from natural oils and herbs, tailored to your specific skin types. Finally, another massage is done which is specifically good to get rid of lymphatic nodes and repair skin muscles. To book please call 0292993557 or email: [email protected] #Face #Skin #Facial #Ayurveda #Herbal #Natural #FestivalReady #TreatYourself #Beauty #Wellbeing #Festive See more

12.01.2022 Are you sick of those pain and discomfort dictating your mood everyday? Osteopathy is a well-pronounced system of healthcare that can treat disease in the normal anatomy and, in turn, the correction of this abnormality would resolve or improve the disease's effects. Our osteopath is well trained and experienced in treating conditions such as degenerative disc and joint disease, pain associated with pregnancy and childbirth to body pain and aches.... They take a holistic approach to working with patients by asking their physical condition and lifestyle. And this is the way where osteopathic manipulation has been successful in addressing many health problems. If you have any questions, please don't hesitate to call us on (02) 9299 3557. And to make a booking with our osteopath, James, give us a call on (02) 9299 3557. Say good bye to those pain and allow your body to function optimally! #holisitc #osteopathyaustralia #osteo #osteopath #sydneyCBD #sydneyCBDosteo #optimalwellbeing #health #reducepain #painreliever #morenergy #osteobenefits #MarqueeHealthClinic

11.01.2022 Sciatica is a syndrome involving nerve root impingement and/or inflammation of the sciatic nerve in the lower back causing radiating pain, and numbness to the lower back, buttocks and legs. Acupuncture can help relieve back pain and sciatica by causing a transient change in sciatic nerve blood flow, including circulation to the cauda equine and nerve root. There is substantial research to show that acupuncture is significantly better than no treatment, and also at least as go...od, if not better than, standard medical care for back pain. #sciatica #inflammation #pain & numbness #acupuncture For further information please contact us at 0292993557 or email: [email protected]

10.01.2022 In this month of May, Marquee Health Remembers "Richard Laurence (Darby) McCarthy OAM #May2021 #jockey... #australia Feel free to contact us at 0292993557 or email [email protected]

10.01.2022 Good fats, bad fats, good low carbs, Vegan, Pleo, vegetarian, Atkins, low GI, High GI, Keto, FODMAP... which diet are you on? Is it the right one for you? Or, do you just want to be healthy. our naturopath (who, by the way is also a nutritionist) can help you maintain a healthy lifestyle and will be there to support you through different life stages and periods of stress. Help you establish the foundations for health and the right eating habits for YOU! Naturopaths are traine...d in nutrition and have a variety of whole health healing tools to help you learn to care for yourself a little better. They can clear up your health doubts, provide a kind ear and inspire you to live more healthfully. For general health promotion and disease prevention there is no better person to see than a naturopath. Call us today for a free 10min chat with our naturopath to discuss if a consultation would be helpful for you. Nothing to lose, everything to gain. 0292993557 #diet #naturopathy #healthylifestyle For further information, feel free to contact us at 0292993557 or [email protected]

09.01.2022 'Marquee Health Magazine" December Edition2020 has the following contents. Japanese Acupuncture... - History - Evolution - Identity of Approach... Ayurveda Beauty - Ayurveda Knowledge - Ayurveda Beauty Tips Naturopathy - Diabetics Special Mention to those who made the difference: Mr. Ernie Davis Food and Culture of Bangladesh Exercise tips how to keep yourself healthy. Everyone now able to read our Magazine when you visit in our clinic. Our address: Suite-3, Level -2, 22 Market st, sydney-2000 #magazine # Health Tips #acupuncture # Beauty tips

09.01.2022 MARQUEE OSTEOPATHY FOR HIP JOINT PAIN Marquee osteopathy provides primary and secondary, direct and indirect musculoskeletal treatment for various degrees of hip joint pain and restriction including associated soft tissue inflammation. The hip joint as the proximal joint from the pelvis in the lower extremity needs to sit in a neutral position, in space to provide founding elements in the kinetic chain to the knee and ankle. Too often a hip joint will be rotated in one dimens...ion over another as a result of imbalances through the pelvic girdle. The loss of dimension of rotation for the hip joint will have detrimental components including compromised circulation, increased bone anomalies, increased inflammation as mechanics and function work against increasing resistance which can bring prevalence to injury with incremental wear and tear on a micro basis. As a peripheral extremity and structure, the important element of correction will be through the pelvic girdle which provides the base for optimal angle of articulation and a dependable line of action for the function of soft tissue to work off. The immediate goal is to remove pressure which will include static congestive elements, compression, reinstalling mechanical structural ability to begin the process of facilitating functional capacity. #HipPain #HipJoint #Inflammation #Osteopathy #PhysicalTherapy #JointMusclePain #Acupuncture To book an appointment, please feel free to contact us at 0292773557 or email at [email protected] See more

09.01.2022 The gait mechanics for walking and running work efficiently through a synchronised kinetic chain regarding the hip joint, knee joint, ankle joint and linkages orchestrated from a well balanced pelvic girdle base maintaining equality of joint integrity and muscle function, limiting prevalence of injury creating an environment beneficial for condition with proportional loading of pressure. Marquee osteopathy can correct pelvic imbalances, reduce joint compression increasing dim...ension of movement, lifting functional muscle limitation increasing capacity and integrity. #gaitmechanics #walkingandrunning #osteopathy #synchronisedkineticchain #jointintegrity #reducedcompression #improvedcapacityandintegrity Feel free to contact us at 0292993557 or email us [email protected] See more

09.01.2022 Endometriosis is a complex gynecological condition characterised by the presence of ectopic endometrial tissue outside the uterine cavity and its frequently associated with debilitating pelvic pain. The specific aetiology of this condition is not quite clear and appears to be multiple faceted impaction which includes hormonal, immune and environmental regarding the space in which the reproductive system is situated. The osteopathic approach to potentially alleviating symptoms... and the impacting effect is to install balance to the pelvic girdle which provides housing for the uterus. The balance will maintain potential space for the uterus to float enabling visceral (organ) motility (autonomic movement) removing static pressure and replacing with a rhythmic, regulated dynamic pressure. The structural balance will not only preserve biochemical and functional (biophysical) efficiency but will maintain inherent motility of the organ tissue relative to potential space dependent upon the housing of the pelvic girdle. #Endometriosis #Endometrial tissue #Osteopathy #Balance #Encompassing #Biochemical To book an osteopathy appointment please call on 0292993557 or email to [email protected]

09.01.2022 People who are suffering from psoriasis cannot use chemical on the skin, but most conventional treatments are practically all chemicals. Avoiding chemicals on the flash up is mandatory in psoriasis. Use only natural derived cooling, soothing ingredients on your skin. Our Eczema-Psoriasis Body Oil contains all-star Pitta Pacifying ingredients like turmeric, sandal wood, neem, coconut oil, lavender, and extra virgin olive oil. These ingredients all work synergistically together... to calm installation on the skin, white treating the pitta in balance from the cellular level. To book an appointment please call 0292993557 or email: [email protected] #Bodyoil #BeautyTherapy #Psoriasis #Skin #wellbeing See more

08.01.2022 #DVA Card Holder #ANZACDay2021 #Respect

08.01.2022 #quote Smokin Joe Frazier

08.01.2022 The multi-tasking Elixir face serum is a synergistic blend of treasured Indian herbs and acts as an excellent botanical replacement for a traditional chemically derived Vitamin C serum. How to use: Use the pump to dispense a pea size amount on your palm. Apply to cleansed face before moisturiser. Gently massage in circular motion until absorbed. For more information of the product feel free to contact us at 0292993557 or email [email protected]

08.01.2022 Experience a professionally tailored facial treatment to remove dead cells, blackheads and clogged pores to cleanse and heal your skin deeply. All the herbal products and gentle massage will treat the skin to reveal a young, healthy and glowing face. Feel free to contact us at 0292993557 or email [email protected] #Healing... #Skin #Ayurveda #Natural #Herbal #GlowingSkin #Massage #Beauty #Health See more

08.01.2022 The Ayurvedic Glow Boosting Bundle contains four of the most effective products, hand-picked from our much raved about 6-Step Regime known for bringing about startling results to the most dull, ageing and/or pigmented skin. Contains: 1 pc Silksplash Neem-Orange Rehydrant Ayurvedic Face Wash - 100 ml 1 pc Instaglow Almond Complexion Pack 150 gms... 1 pc Fair’e Mulethi-Khus Skin Brightening Gel 50 gms 1 pc Kimsukadi tailglow boosting facial oil 15 ml Net Weight :330 gms , Gross Weight :803 gms How to use : Cleanse your face twice a day with Silksplash Neem-Orange Rehydrant Ayurvedic Face Wash. Apply Instaglow Almond Complexion Pack twice a week. On cleansed skin, use Fair’e Mulethi-Khus Skin Brightening Gel at night before going to bed. After applying Fair’e, gently Massage with 2-3 drops of Kimsukadi tail glow boosting facial oil to boost its effect. NOTE: Use Fair’e Mulethi-Khus Skin Lightening Gel at night as skin should not be exposed to the Sun after using this product. For further information, feel free to contact us at 0292993557 or [email protected]

08.01.2022 Tight muscles and muscle cramps could be a result of vitamin deficiency but do you know which ones? A full consultation with our qualified Naturopath will revel which vitamins you may be lacking and how to get you back on the right track with a personalized nutritional plan. Call us today for a free 15 mins chat with our Naturopath to discuss if a consultation would be helpful for you. Nothing to lose, everything to gain!!! #tight muscles... #muscle cramps #vitamin deficiency #naturopathy For further information, feel free to contact us at 0292993557 or [email protected]

07.01.2022 Do you need coffee to get you through the day? Is 3pm your enemy? there's a good reason for that... Less energy than you’d like. It's a common problem. Many patients come to our naturopath to find our why their energy is no good. There could be many reasons, but one thing is for sure, she'll find out! It could be your liver, protein deficiency, vitamin deficiency, mineral deficiency, sleep problems, stress and many more reasons. Which one are you? Call us today for a free 10m...in chat with our naturopath to discuss if a consultation would be helpful for you. Nothing to lose, everything to gain. (0292993557) #fatigue #naturopathy #reasons #lessenergy Feel free to contact us at 0292993557 or email us [email protected] See more

06.01.2022 OSTEOPATHY AND THE RESPIRATORY SYSTEM: The respiratory system is an involuntary mechanism which functions well when the involuntary muscles such as the diaphragms work in concert with minimal resistance. This relies on rhythmic circulation from good regulation providing maximum oxygenation. The breakdown occurs when a poor skeletal structural format develops creating distortion in the connective tissues and limitations on the contractile muscle tissues. This can lead to compr...ession in the structure, viscosity in the synovium and static congestive elements in the fascial connective tissues leading to a heavy by product remaining in the muscle. This may lead to degenerative tissue such as muscle atrophy, connective tissue fibrosis, joint sedimentation and general congestion around the organs from the loss of inherent motility. The imperative basic elements of a balanced well centred structural format through the pelvic girdle and the torso thoracic region provides a good base for the cervical thoracic enabling the platform to configure the cranial vault over a good centre of gravity. The balanced structural elements will encourage good kinetic chain synchronisation through peripheral upper and lower extremities imperative for good circulation and neural feedback. The balanced system will develop improved proprioception / spatial awareness, space for co-ordinated muscle contraction, range of movement for structural joint articulation, motility of the organ and drainage preventing the static congestion that can lead to an accumulative environment of Meta - inflammation and the prevalence of pathogenesis. To book an osteopathy appointment please call 0292993557 or email: [email protected] #Osteopathy #RespiratorySystem #Breathing #Health #Wellbeing #COPD #Asthma See more

05.01.2022 Have you ever started a healthy eating plan or gone on a health kick, or started seeing a health professional for regular help? At first you’re enthusiastic, and you stick to it, you go to your appointments, but then a few weeks or even months later, something happens in your life and you lose the focus, you cancel your appointments, you say I’ll get back on track but you never do. Life has gotten in the way. This is a common problem; it’s happened to you and it happens to ...most people. The problem is that you never get reach your health goal and it ends up being another failed attempt to be healthier; whether it was to lose kilos, get healthy, become fit, reverse your type 2 diabetes, fix your poor digestion or any other health concern. Well, we have a perfect solution to your problem. At Marquee Health, we have created a series of tailor made programmes designed to help you actually reach your health goals. Each Wellness Programme runs for 6 months, and, just like a gym membership, you pay up front. The benefit of this is that because you’ve made a financial commitment to the programme, you keep coming back, that way we can get you on back track whenever life gets in the way and, ultimately, you reach your goal. We have Personally tailored Wellness Programmes for the following areas: #Type1type2diabetes #PCOS #Weightloss #Detoxandgut healing #Geneticprofiling #Diseaseprevention #Pregnancysupport #WholemindandbodyStressmanagement #Nutrition #Injuryrecovery For further information, feel free to contact us at 0292993557 or [email protected] See more

05.01.2022 We are Offering 20% Discount from the Marquee Ayurveda Beauty Therapy. The Offer will be end on 8th May2021! If you feel interest please Feel Free To Contact Us On -0292993557 or email [email protected]

05.01.2022 #goodmorning #merrychristmas #happynewyear #festiveseason #spreadhappiness... #marqueehealthclinic contact number: 0292993557 contact email: [email protected] See more

04.01.2022 Ayurveda knowledge for a calm mind: Ayurveda states that when we allow stress, worries, anger, hatred, criticism, selfishness to contaminate our mind, the mind becomes over heated and fevered, which creates toxic matters that are detrimental for our mind and body. A fevered mind is over reactive, unbalanced, and confused. In this state we usually make wrong choices. We choose wrong foods, eat in wrong amount and in wrong times... This has a negative impact on our digestive s...ystem and on our overall health and well being. We need to calm down and focus all our energies to keep us healthy, calm, and safe during the crisis situation. To book an appointment with our Ayurveda Beauty Therapist, please call 0292993557 or email: [email protected] #Health #Wellbeing #Calmmind #Ayurveda #StaySafe See more

04.01.2022 It is estimated that around 1 in 10 people develop carpal tunnel syndrome at some point, and it is particularly common in women. The symptoms of carpal tunnel syndrome are caused by compression of the median nerve in the carpal tunnel at the wrist and include numbness, tingling, and burning sensations, and a dull ache in the hand and fingers These symptoms are usually restricted to the thumb, index, middle and ring fingers, but may also affect the little finger and/or the pal...m as well They usually occur at night, often waking the patient from sleep. Pain sometimes radiates up the forearm as far as the elbow, and even as high as the shoulder or the base of the neck .The symptoms may recur during the day when the hands are used for carrying things, and for activities that involve holding them up, such as driving or using a keyboard. Predisposing factors include genetic predisposition diabetes mellitus, pregnancy, and obesity. Carpal tunnel syndrome may also develop as a consequence of wrist joint involvement in rheumatoid arthritis or osteoarthritis, or deformity related to an old fracture Whether overuse of the hands is a cause of the syndrome is not clear, although most patients report that symptoms are aggravated by heavy use of the hands Current standard treatment options are splinting, local corticosteroid injections and surgery. Acupuncture stimulates the nervous system and cause the release of neurochemical messenger molecules. The resulting biochemical changes influence the body's homeostatic mechanisms, thus promoting physical and emotional well-being. Research has shown that acupuncture treatment may specifically help in the management of carpal tunnel syndrome by: acting on areas of the brain known to reduce sensitivity to pain and stress, as well as promoting relaxation and deactivating the ‘analytical’ brain, which is responsible for anxiety and worry (Hui 2010; Hui 2009); increasing the release of adenosine, which has antinociceptive properties (Goldman 2010); regulating the limbic network of the brain, including the hypothalamus and amygdala (Napadow 2007a); inducing beneficial cortical plasticity (i.e. conditioning the brain to stop processing sensory nerve input from the affected fingers maladaptively, which leads to improved symptoms) (Napadow 2007b). #carpaltunnelsyndrome #symptoms #overuseofhands #acupuncture #stimulatesnervoussystem #physicalandemotionalwellbeing #analyticalbrain #corticolplasticity Feel free to contact us at 0292993557 or email us [email protected] See more

04.01.2022 MELDING WITH EQUUS-VERMINOUS ARTERIOSUS AND LAMENESS IN HORSES - Equine worm aneurysm, or verminous arteriosus can be one of the most common afflictions in the lameness in horses. An infection attributed to the migrating Larvae strongyles Vulgaris causes lesions in the wall and endothelial lining of the cranial mesentery artery. The Larvae infect the arteries of the large intestine, and usually inhabit the distal small arterioles. The larval stage is several months to a year ...Continue reading

03.01.2022 Even though there is a tendency to believe that cracked heels are very common in adults, its a perception and description because cracked heels as a condition has a lot to do with ignorant lifestyle and behavioural patterns. However, there is an exception in terms of plantar psoriasis that causes cracked heels. It's a condition that needs extensive medical care and attention. If the possibility of plantar psoriasis is eliminated, it is usually left to the lifestyle preference...s that may lead to an undesirable condition of heels in men and women. Winter and cold weather are usually unfriendly to skin in general and heels, in particular. Exposure to unhygienic conditions during such climatic condition will probably cause undue damage. #Cracked heels #plantar psoriasis #Ayurveda Therapy #Well being To book an appointment please call 0292993557 or email: [email protected] See more

03.01.2022 In Ayurveda, immune system is called "Ojas". When we don't feel well or not thriving to our full potential, it is possible that we might be experiencing chronic low immunity. What is making the immune system low might be a mystery for you when you are eating right, resting well, doing regular exercises and yet feel weak and tired. Ayurveda believes the negative emotion can be the reason for decreasing immunity (Ojas). To keep up a healthy and positive emotion Ayurveda recomme...nds to be physically active and for a proper recovery the best way is to do yoga, walking, meditation, and Pranayama breathing techniques. To maintain good immunity, Ayurveda recommends to consume cereals, low fat dairy products, lentils, whole grain foods such as, quinoa, amaranth and flax seeds. Different spices should be incorporated into the diet because spices such as, turmeric, cumin, ginger, garlic, cardamom, cinnamon all have their own immune boosting properties. Herbs like holy basil (Tulsi) as a tea or tonic is beneficial to keep all the respiratory diseases away. To know more please contact 0292993557 or email: [email protected] #immunity #respiratoryDisease #Ayurveda #Herbal #Organic #Health #Wellbeing See more

02.01.2022 This is Christmas time ! Glow yourself with our Ayurvedic Glow Boosting Bundle product. The Ayurvedic Glow Boosting Bundle contains four of the most effective products, hand-picked from our much raved about 6-Step Regime known for bringing about startling results to the most dull, ageing and/or pigmented skin. Usage:... Cleanse your face twice a day with Silksplash Neem-Orange Rehydrant Ayurvedic Face Wash. Apply Instaglow Almond Complexion Pack twice a week. On cleansed skin, use Fair’e Mulethi-Khus Skin Brightening Gel at night before going to bed. After applying Fair’e, gently Massage with 2-3 drops of Kimsukadi tail glow boosting facial oil to boost its effect. NOTE: Use Fair’e Mulethi-Khus Skin Brightening Gel at night as skin should not be exposed to the Sun after using this product. For any questions please contact us on - 0292993557 or email: [email protected]

02.01.2022 Marquee Health Clinic Welcomes to the team Remedial Massage Therapist Ramon Tupac Perez #massagetherapist #massagetherapy... #remedialmassagetherapy Feel free to contact us at 0292993557 or email [email protected]

02.01.2022 This Christmas defy the ravages of time with an intensive exfoliating and re-hydrating manicure. Marquee's luxurious ayurvedic manicure is designed to remove dead skin cells and reveals fresh and healthy skin. This relaxing treatment includes a nail shaping, nail soak and cuticle conditioning, followed by exfoliating ayurvedic scrubbing. After that, soothing hand massage with warm ayurvedic oil, then application of a nourishing ayurvedic hand mask. This treatment will give yo...u a glowing, elegant, nice hands and great feeling. To book, please contact us at 0292993557 or email: [email protected] #ayurveda #menicure #beauty #Ayurveda oil See more

02.01.2022 Ayurvedic therapies offer a unique way of addressing each client’s needs. If you have dry, aging, combination or sensitive skin, an Ayurvedic facial treatment will ensure you get the best treatment for your specific skin type. The herbal ingredients gently and thoroughly cleanse the skin, leaving every complexion smooth, soft, and moist without causing blemishes to erupt. To make your skin glow, the herbal and natural ingredients in a customized Ayurvedic facial contains the ...perfect blend of nutrients to add radiance to your skin. Ayurvadic facial packs made from healing botanical ingredients like lentils, rose or saffron optimize cellular functioning and leave your complexion glowing with health. #Ayurveda #HealthySkin #GlowingSkin #Faceal #Herbal #Natural #Organic #Skin #Face Feel free to contact us at 0292993557 or email us [email protected]