Marri Gum Family Dental in Byford, Western Australia, Australia | Medical and health

Marri Gum Family Dental

Locality: Byford, Western Australia, Australia

Phone: +61 8 9525 0888

Address: 814 Southwestern Highway 6122 Byford, WA, Australia

Website: http://www.marrigumfamilydental.com.au

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• Medical and health
• General dentist
• Dentist & dental surgery

25.01.2022 How heavy is a teaspoon of sugar? 4 grams. So a bottle of coke has 39 grams which is almost 10 teaspoons of sugar!

24.01.2022 To all our lovely patients: As you know the State Government has put us on a 5 day lockdown. The Dental Association has directed us to only see emergency cases through the week. Our lovely team will be in contact with you to reschedule appointments booked between 1 to 5 February. If you have any questions about your dental care or have urgent concerns, please free to call us 9525 0888, email or mesg us. We are here for you!

21.01.2022 We are in this all together. Be kind to yourself and be kind to others. From all of us at Marri Gum Family Dental.

19.01.2022 We are always learning! Last week we had Professor Camile S Farah, a specialist in Oral Cancers, come in and teach us his craft. It was a great learning experience for all of us. Thank you Professor Farah for coming to see us

19.01.2022 Go WA!!! Big achievement!

18.01.2022 No added sugar does not mean sugar free

16.01.2022 Don't usually have time to floss? You do this week!

16.01.2022 A weird new Tik-Tok trend is asking teens to shave down their teeth. No thanks!!

15.01.2022 Thank you to all for helping us to plant trees across the Yarra Yarra Biodiversity Corridor. It's been a great outcome and we are grateful that we could achieve this together.

14.01.2022 A website where you work out how much teaspoon of sugar you consume and how much effort it would take to burn it off!

12.01.2022 Covid19 in relation to dental health. Researches found that Good oral hygiene has been recognized as a means to prevent airway infections in patients, especially in those over the age of 70. Those with periodontal disease are at a 25 percent raised risk of heart disease, thrice the risk of getting diabetes, and 20 percent raised risk of getting high blood pressure, the researchers wrote. These are all risk factors of severe COVID-19 Clean your teeth twice a day, floss on...ce a day and see us every 6 months so we can keep you healthy! https://www.news-medical.net//Oral-hygiene-and-severity-of

10.01.2022 Christmas is coming up soon! Here are 10 tips for holiday eating It’s easy to get swept up in the holiday season. The feasts and parties that mark it can tax the arteries and strain the waistline.... You don’t need to deprive yourself, eat only boring foods, or take your treats with a side order of guilt. Instead, by practicing a bit of defensive eating and cooking, you can come through the holidays without making go on a diet one of your New Year’s resolutions. 1. Budget wisely. Don’t eat everything at feasts and parties. Be choosy and spend calories carefully on the foods you love. 2. Take 10 before taking seconds. It takes a few minutes for your stomach’s I’m getting full signal to get to your brain. After finishing your first helping, take a 10-minute break. Make conversation. Drink some water. Then recheck your appetite. You might realize you are full or want only a small portion of seconds. 3. Distance helps the heart stay healthy. At a party, don’t stand next to the food table. That makes it harder to mindlessly reach for food as you talk. If you know you are prone to recreational eating, pop a mint or a stick of gum so you won’t keep reaching for the chips. 4. Don’t go out with an empty tank. Before setting out for a party, eat something so you don’t arrive famished. Excellent pre-party snacks combine complex carbohydrates with protein and unsaturated fat, like apple slices with peanut butter or a slice of turkey and cheese on whole-wheat pita bread. 5. Drink to your health. A glass of eggnog can set you back 500 calories; wine, beer, and mixed drinks range from 150 to 225 calories. If you drink alcohol, have a glass of water in between drinks. Water is 0 calories so drink plenty of that instead. 6. Avoid alcohol on an empty stomach. Alcohol increases your appetite and diminishes your ability to control what you eat. 7. Put on your dancing (or walking) shoes. Dancing is a great way to work off some holiday calories. If you are at a family gathering, suggest a walk before the feast or even between dinner and dessert. 8. Make room for veggies. At meals and parties, don’t ignore fruits and vegetables. They make great snacks and even better side or main dishes unless they’re slathered with creamy sauces or butter. 9. Be buffet savvy. At a buffet, wander ’round the food table before putting anything on your plate. By checking out all of your options, you might be less inclined to pile on items one after another. 10. Pay attention to what really matters. Although food is an integral part of the holidays, put the focus on family and friends, laughter and cheer. If balance and moderation are your usual guides, it’s okay to indulge or overeat once in a while. Happy Christmas!

10.01.2022 Today is World Cavity Free Day. Make sure your whole brush their teeth before going to school and work. Keep looking after your pearly whites!

09.01.2022 Happy Fathers Day to all the great fathers out there. We hope you have a great day!

07.01.2022 Welcome to the 1st day of spring! Thinking of spring cleaning your smile? Give us a call!

06.01.2022 The average Australian is consuming 14 teaspoons of sugar a day. How much sugar is hiding in your shopping trolley?

05.01.2022 Tip 2 - BABY TEETH MATTER Yes, they eventually fall out to make way for adult teeth but that doesn’t mean cleaning them isn’t important. If decay causes them to be removed, it can cause crowding problems with their adult teeth emerge. So ensure they brush their teeth twice a day using a soft-bristled toothbrush and a pea-sized amount of fluoride toothpaste, which they shouldn’t swallow, remembering to brush for at least two minutes at a time. Try using an egg timer to make keeping time fun for your child. Flossing, with parental assistance until the age of 10 or when they are deft enough to do it themselves, should start as soon as children have two teeth in contact.

04.01.2022 It’s never too early to begin teaching good oral hygiene to your children. Behaviours learnt when they’re young tend to stick with them throughout life - Australian Dental Association. Tip 1: WHERE TO START You should start caring for your child’s oral health from when they’re a baby and into their toddler years so by the time they reach 3 years of age or so, they are well-versed in what it takes to keep their teeth healthy. They will require assistance from you until about the age of 7 or 8 but even then, it’s a good idea to supervise them when they’re brushing and flossing their teeth.

01.01.2022 Tip 3 - REGULAR DENTIST VISITS Kicking off at the age of 1 at the latest, or within 6 months of the first tooth appearing, your child should see their dentist regularly and understand that visiting them is an important part of growing up. If you receive benefits such as Family Tax Benefit A payments, you can take advantage of government programs such as the Child Dental Benefits Schedule. Call us to see if you qualify or let us check by entering your details here: https://www.marrigumfamilydental.com.au/childrens-dentistr/