Martial Arts & Fight Centre in Perth, Western Australia | Sport & recreation

Martial Arts & Fight Centre

Locality: Perth, Western Australia

Address: Havelock St 6005 Perth, WA, Australia

Website: https://www.martialartsandfightcentre.com.au

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19.01.2022 Hit these guys up if your looking to get fit, look good & learne new skills #Repost from @pinnacle__training with @regram.app ... ... Any form of stress, be it life stress or training stress, takes a toll on our ability to recover from physical exercise. The body can only handle so much, so it's vital to give yourself a breather every now and then to regain your sense of calm and control. Recovery isn't a one-step process. It's basically everything you do when you're not working out. Do it right, and your time in the gym becomes worth so much more. My top 5 ways to recover. . -Foam Rolling or massage balls -Stretching -Eating real food with enough protein -Rehydrate -Ice bath P.s You'll make this face too when you hit the sweet spot in the glutes #anytimefitnessaustralia #12Rnds #fitness #morley #healthy #bootcamp #technique #growing #workout #training #weightloss #musclegain #strong #hardwork #dedication #inspire #feelgood #fitfam #personaltraining #coach #pinnacletraining #improve #gym #yoga #stretch #boxing #muaythai #perth #westernaustralia

18.01.2022 #Repost from @kristy_ko_obst with @regram.app ... We just out here doing what we can

07.01.2022 We maybe closed and its been a while since we have posted anything but this page is now going to be dedicated to looking back on what we have done, what people are up to now and whats happening in the future. All things martial arts and more. So give us a follow and hashtag #martialarts&fc if you want to try get your content out there . . .... #mma #martialarts #bjj #juijitsu #fitness #kickboxing #boxing #newcontent #karate #athletes #personaltrainer #techniques See more

05.01.2022 Don't forget MFC end of year catch up and going away party at the saint 9am onward.

02.01.2022 Kristy "K.O" Obst fight from ONE Championship OWS https://youtu.be/PbwKZluqXWE