Martial Arts Warragamba in Warragamba | Sports & fitness instruction

Martial Arts Warragamba

Locality: Warragamba

Phone: +61 414 478 383

Address: Warragamba Town Hall Civic Centre Weir Rd Warragamba 2752 Warragamba, NSW, Australia

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Martial arts school

25.01.2022 Do you have a story to tell like this? The child and his mother: A curious child asked his mother: Mommy, why are some of your hairs turning grey?... The mother tried to use this occasion to teach her child: It is because of you, dear. Every bad action of yours will turn one of my hairs grey! The child replied innocently: Now I know why grandmother has only grey hairs on her head. Our classes always contain many of those special learning moments. Become a student at Warragamba, learn more about life and have a great time doing it. Contact details available on the website - locations. www.ThePitMartialArts.com.au

24.01.2022 We have been teaching & Serving the Community since 1984 and continue to support, encourage and enhance the local business community. These school holidays are no different. With the Personal Defence Studios (the Head Centre the PIT and the 9 other locations) our members enjoy a complete approach to their Martial Arts and Combat Fitness. Those that are serious about learning skills for life, are aware that it has to be more than just a sport and it takes longer than an inter...net second. All our training Centres have a ZERO TECHNOLOGY policy that allows our children to stay safe and our seniors can escape the world for a while and train in privacy. If you are craving more than just being entertained or preoccupied or want to extend the life lessons of your children pass the school bell time in a community that allows you to BELONG EVOLVE and EXCEL Come along and enjoy a class at your leisure. Visit or Website www.ThePITMartialArts.com.au for more details. Take Care these holidays and enjoy. See more

19.01.2022 Yehhh. It is spring. happy Fathers day to all the dads out there. have a magic day. "The heaviness of being successful was replaced by the lightness of being a beginner again, less sure about everything. It freed me to enter one of the most creative periods of my life." Steve Jobs ...... Heres a recipe to help kick off all the ggod things you want to do in Spring. Lemon-Mint Snap Peas & Lima Beans Fresh-tasting lemon-mint vinaigrette dresses up snap peas and lima beans in a hurry. The creamy texture of limas is a perfect counterpart to the crunch of the sugar snap peas. Try this vinaigrette with asparagus and green beans too. Makes: 6 servings, about 2/3 cup each Active Time: 15 mins Total Time: 15 mins Ingredients 1 small shallot, minced 2 tablespoons extra-virgin olive oil 2 tablespoons lemon juice 2 tablespoons chopped fresh mint 1 teaspoon Dijon mustard 1 teaspoon sugar 1/4 teaspoon salt 1/4 teaspoon freshly ground pepper 1 pound sugar snap peas, trimmed 10 ounces frozen baby lima beans, thawed Preparation 1. Whisk shallot, oil, lemon juice, mint, mustard, sugar, salt and pepper in a large bowl. 2. Bring 2 inches of water to a boil in a medium saucepan fitted with a steamer basket. Steam snap peas and lima beans until the snap peas are tender-crisp and the lima beans are heated through, 5 to 7 minutes. Toss with the vinaigrette. Nutrition Per serving: 137 calories; 5g fat (1g sat , 4g mono); 0mg cholesterol; 18g carbohydrates; 1g added sugars; 5g protein; 5g fiber; 132mg sodium; 227mg potassium. Nutrition Bonus: Vitamin C (30% daily value), Vitamin A (15% dv). Lots more of these recipes@ the PIT officeSee more

19.01.2022 Come on ladies, this is fun and ever changing / variety fitness, self defence, kickboxing and all body wellness right there in Warragamba. 2 nights a week Mondays & Wednesday 7-8pm. 2014 kicks off with both Martial Arts (for the entire family-all ages) at 6pm and Ladies ONLY Kickboxing,Self Defence, Fitness and fun next Monday night 20th January.So come along and give it a go

15.01.2022 Just a reminder/note to all those wonderful people out there that would like to be added as friends to our facebook page, PDS Martial Art- Warragamba Centre does not click to add friends (as facebook calls it). We do this as we don't wish to see or air peoples private information. It is another safety measure we provide to keep our members & their families safe. After all, we teach self defence ...and self defence really starts with you and the situations you allow yourself to be in. The consquences of your actions on social media are mind blowing, so please me careful. We will endeavour to keep all pages as interactive as possible and please feel free to share with friends & family as all text, pics etc will be cleared for posting by the Master Chief Instructor.

15.01.2022 As spring quickly approaches the best place to start spring cleaning is your head space. So put these pro-active points somewhere so that each day you can confirm your direction of travel...Have a magic day. Progress always involves risk you can’t steal second with your foot on first. The mature mind seeks to follow through; the immature mind hops from one thing to another. It is better being a lion for a day than a sheep all your life. Experience tells you what to... do; confidence allows you to do it. The game of life is not so much playing a good hand, but playing a bad hand well. Put all your eggs in one basket. Then watch the basket. Nothing is so common as unsuccessful people with talent. All they lack is determination. It isn’t hard to be good from time to time. It’s hard to be good everyday. ‘Big shots’ are only ‘little shots’ that keep shooting. The secret of success Put your heart, mind, and soul into even your smallest acts. Good experience is what you get when you don’t get what you want. Most people miss opportunity because it’s dressed in overalls and looks like hard work. The price of success Dedication, hard work, and an unremitting devotion to the things you want. Happy are those who dream dreams and are paying the price to make them come true. A coach today must be an educator, babysitter, mentor, psychologist, and, most importantly a trusted friend. Take these pro-active secrets and go the next step with a number one team in your corner. Our Warragamba Centre has so much to offer all members of the Macarthur... you really do need to make it a part of your lifestyle...Makes the most of the final weeks of our winters specials that will serve you best this spring & summer. We look forward to meeting you. www.thepitmartialarts.com.au See more

07.01.2022 Mrs Nicole Winters takes Martial Arts at Warragamba Town Hall into it's second year. Current students, congratulations on your efforts and advancements in 2013, you are in for another exciting year. Classes commencefor 2014 on Monday 20th Jan (Mon & Wed 6-7pm) This is for the whole family, come along and enjoy a complimentary class. We guarantee our teachings. Cheers to an awesome 2014. Happy New Year. It is truely what you make of it.... We are celebrating 40yrs Experience/30 yrs of teaching the community. Please visit our new website www.ThePITMartialArts.com.au For all our programs, sessions and services. Have a magic day See more

05.01.2022 4 sleeps to go - Cheers to all the new members who will be commencing their Martial Arts journey with Mrs Winters. How exciting, great mates, great fitness & activity. Lots to learn. Don't forget ladies also the add opportunity tfor you to have lots of fun a good laugh and some fitness fun of your own. have a magic day

05.01.2022 Ladies this is a gift. PAY AS YOU GO Ladies ONLY Self Defence, Kickboxing Fitness & Fun Warragamba Town Hall Mondays & Wednesdays 7-8pm... Reduced muscle tension Increased range of movement in the joints Enhanced muscular coordination Increased circulation of the blood to various parts of the body Increased energy levels Increase muscle tone Lower body fat Improve reflexes and upper body strength We will go as far as you can handle. LADIES SELF DEFENCE & KICKBOXING CLUB ~ Self Defence skills taught to you by highly qualified female instructor, you will learn the common mistakes made by women and young ladies that can often put you in danger. It’s not only about defending yourself, but more importantly defending yourself from getting into the situation without being aware of it. You will gain a greater sense of assertiveness and control over your decisions and emotions under all types of situations which will only enhance your overall business, work, family and social life. All this while having fun, getting fit and meeting new friends.

04.01.2022 Get your 2014 action plan in place. We are taking enrolments for 2014 NOW. Have a great Australia Day week-end.

02.01.2022 Take advantage of out spring special this month and enjoy 1 month of FREE unlimited training upon registration. Come on it awesome fun and excellent for both the mind & body. Excellent activity for families - we cater to all age groups. Drop in and visit us at the Warragamba Town Hall... Mondays & Wednesdays 6-7pm We look forward to meeting you. See more