Martial Fit | Sport & recreation

Martial Fit

Phone: +61 422 332 403

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25.01.2022 Finally another way to get more Jits in my week. And the best way to start the day!

23.01.2022 Strong ladies getting it done! Can you feel the shoulder burn???

23.01.2022 Bootcamp is full and over flowing. Have blown out the numbers, oops Thank you so much to everyone for their support. SBPS year 6s thank you very much!

21.01.2022 Exercise and specifically, Martial Arts has been paramount in helping me overcome depression and anxiety. I can't imagine my life without it. Getting moving, being active and being part of a group of like minded people is good for your soul I am lucky enough to have a beautiful (and growing!) group of women who gather at my house a few times a week, every week for just that purpose. To be active, to get moving and to enjoy the company, presence and support of other women wa...nting the same outcome. It's the best thing out

19.01.2022 What a bunch of legendary ladies. Bootcamps in full swing this week!

13.01.2022 I'm finally looking to begin a teen girls class next term. Focusing on building confidence, strength and learning some valuable skills. Running once a week on Saturday with the sessions lasting for 6 weeks at a time. Please PM if you're interested and for more details

13.01.2022 DID YOU KNOW??? We coach online..... We coach people all around Australia to live the life they want.

12.01.2022 Put the kettle on, it's time for a Sunday sesh

12.01.2022 Very happy and privileged to be a part of the Bunbury City Library Holiday Program this year! https://facebook.com/events/s/martial-fit-mindfulness-for-ki/753793421761025/?ti=as

09.01.2022 Just keep showing up

09.01.2022 Soooooo true!!!! As of the 31/8....you can join me 4 times a week after work

07.01.2022 Its been a long time since posting on here as work arrangments and training have changed this year! But I am still here and still running the odd class. At the moment I have decided to run a Fundraiser for the SBPS Year 6 Camp. It will be a 6 week bootcamp where you will have access to up to five training sessions per week. 100% of the proceeds will go to help subsidise the cost for each family at the school.... It will start at the end of August beginning of September and participants will have access to 5 class times each week. Monday and Wednesday 5.15pm, Tuesday and Thursday at 5.30pm and also outdoors (depending on weather) on Sundays at 3pm. I will run a variety of exercises from kick boxing to more traditional bootcamp style sessions. All will be great fun. Ladies only and at $120 that works out to less than $5 per session. Numbers will be limited so book your spot if you're interested. Huge shout out to Monster Martial Arts & Fitness Gym for allowing me the use of their facilities. Head over to their page and check out the other great classes they have

06.01.2022 Whats NOT to love Come and join me Mondays, Wednesdays and Thursdays! https://dynamicboxingfitness.com.au//top-10-benefits-of-bo

06.01.2022 Results don't happen overnight. There are no 30 days abs, magic pills or quick fixes... sorry!! BUT... if you stay dedicated, stay the course, show up on the days you don't feel like it....you will get the results you want. It may take months, it may takes years, or if you've chosen to dedicate to a martial art, it may be a lifetime As my Instructor frequently reminds us.... you don't have to be special. ... Just. Keep. Showing. Up.

05.01.2022 "You can't choose your potential, but you can choose to fulfil it." Theodore Roosevelt