Mary Anne Lowery Chiropractic and Massage in Penrith, New South Wales | Massage therapist

Mary Anne Lowery Chiropractic and Massage

Locality: Penrith, New South Wales

Phone: +61 2 4721 2143

Address: 44 Castlereagh St 2750 Penrith, NSW, Australia

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Likes: 757

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• Medical and health
• Massage therapist
• Alternative & holistic health service
• Chiropractor

25.01.2022 Looking after your spine is like going to the gym, you can't expect results if you don't show up!

24.01.2022 No matter what is going on in your life, it will change for the better - hang in there!

24.01.2022 After reading " the happiest man on Earth" this sums it up. 1. The body is the most magnificent machine 2.Smile more 3. Kindness to everyone , especially strangers

24.01.2022 Be aware which story you are running in your mind - Create a new version if you don t like the old story.

24.01.2022 Merry Xmas and Happy Holidays Remember to book your Chiro appt in for next week as our clinic will be closed from the 23rd Dec and reopen 4 th Jan. There are also a few massage appts still available. So take responsibility for your health and ensure you have a healthy Xmas - All things in moderation - festive food , wine and spending! Luv you all

23.01.2022 Meditation for Beginners - https://mailchi.mp//welcome-to-mary-anne-lowery-chiropract Don't miss out - bookings essential! Contact Fiona now to secure your place on 0418 297 167.

22.01.2022 The is a valuable life lesson - but I see it every day causing huge stress to people. Strategy to cope and be strong 1. Seek professional advice from a councillor 2. Set boundaries to minimise exposure to the bad behaviour 3. Step up the self care - Chiro, massage, exercise and healthy eating - this reinforces to your brain , your true value of YOU .

22.01.2022 There is a saying -" You are what you eat"

21.01.2022 Lest We Forget - Anzac Day is a very special day. To read an anonymous poem to remember them, please read on - https://mailchi.mp//welcome-to-mary-anne-lowery-chiropract

20.01.2022 Scone cutting show - building confidence and having a great preparation.

20.01.2022 Working too hard is not good for your back!

19.01.2022 Does this scene look familiar? To learn one of the most common causes of neck pain, keep reading... - https://mailchi.mp//welcome-to-mary-anne-lowery-chiropract

18.01.2022 Satisfy your sweet cravings! - Do you ever crave an afternoon sweet pick-me-up? To learn more keep reading...https://mailchi.mp//welcome-to-mary-anne-lowery-chiropract

18.01.2022 Working from home? Is your back coping? Here is some FREE practical advice to help you! To learn more, please read on... - https://mailchi.mp//welcome-to-mary-anne-lowery-chiropract

18.01.2022 Secrets of a Star - https://mailchi.mp//welcome-to-mary-anne-lowery-chiropract Elite athletes need fine tuning too! To learn more, we welcome you to read our latest article.

17.01.2022 Too true - What gives you joy and happiness? For me it s helping people feel happy with their back/body so they can continue with their favourite activities. I would love you to share what gives you joy.

17.01.2022 The C - 19 showed us where our values lie. Do you agree?

16.01.2022 Some magic words for today!

16.01.2022 The Xmas Frenzy is here, but don t forget the most important thing - your back care. Ensure a happy and healthy Xmas by calling Ellen at our clinic 47212143. Don t be the Xmas emergency! Ellen is a soccer Champ so you can ask for a few fitness tips post Xmas .

16.01.2022 Negative emotions can be held in the body and cause disease .... so forgiveness is a form of release for you from the toxic emotion. The aim is to be neutral. Let it go. This kind of stress decreases your intelligence. Let it go and feel the freedom of choosing a positive emotion.

15.01.2022 You asked for it and it is here in the clinic, just for you! To learn more read on ... https://mailchi.mp//welcome-to-mary-anne-lowery-chiropract

13.01.2022 Get serviced like a well oiled machine. If you're feeling any niggles and pain, please read further to learn more...https://mailchi.mp//welcome-to-mary-anne-lowery-chiropract

13.01.2022 We all love a quick fix, especially when we are in pain. Spinal degeneration can be a silent process for years until it presses on a nerve and causes pain. the more severe the condition , generally the longer it takes to correct or manage. So be vigilant with your treatment plan by keeping appointments and step up and do your exercises daily. This combination will accelerate you back to good health.

12.01.2022 Good Morning, this is just a gentle reminder that Meditation is on today at 12.15 - all welcome Cost $15 for the half hour It was great last week , Fiona creates some amazing energy, and clears negative energy. You are worth it. You are enough!

12.01.2022 Our Back 2 School Health Checklist | To learn more we welcome you to read our article ... - https://mailchi.mp//welcome-to-mary-anne-lowery-chiropract

11.01.2022 Let s have a beautiful simple Christmas with an abundance of joy, sparkle and love. Our clinic will reopen on Monday the 4th Jan for business as usual. Merry Xmas and I will look forward to hearing your Xmas stories .

10.01.2022 Some good old fashioned advice for a healthy life!

09.01.2022 Chiropractic and nature go hand in hand

06.01.2022 This is interesting because a lot of our stress comes from outside our job description!

06.01.2022 MASKquerade! We are all doing it here! There's a new NSW Government directive for mask use. To learn more, please read on - https://mailchi.mp//welcome-to-mary-anne-lowery-chiropract

06.01.2022 Here s a little Monday morning inspiration

05.01.2022 We sometimes need a reminder that - we all do the best we can at the time.

05.01.2022 Julie , wishing you a speedy recovery, we miss you and your wonderful bubbly personality. Best wishes from Mary Anne and the team and all our patients, especially your favs A huge thank you to Alicia for stepping up at short notice to help us out. I am sure you will enjoy meeting the A at the front desk.... She is a strong advocate for chiropractic and will be happy to help you with any appointments See more

04.01.2022 We ve a special offer for Spinal health Week Check it out!

03.01.2022 Happiness is a choice - so go live it

01.01.2022 A very wise piece of advice!

01.01.2022 It's time to bounce you BACK! -Let's put a spring in your step. To learn more please read on https://mailchi.mp//welcome-to-mary-anne-lowery-chiropract