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Mary Gaynor Healing | Medical service



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Mary Gaynor Healing

Phone: +61 419 292 188



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25.01.2022 Here is an article I wrote for the QiCrystals website. Enjoy https://www.qicrystals.com.au/a-glass-half-full-by-mary-ga/



25.01.2022 A scene you would think from central Australia but taken here at the Cranbourne Botanical Gardens in Melbourne !!

25.01.2022 God I love trees, it must be the fairy in me!

24.01.2022 Energy Healing is a natural non-invasive, gentle process that seeks to remove the root cause of these blockages, activating our bodies to repair and heal, allowing our energy to flow freely once again. #naturalhealing #energyhealing https://marygaynorhealing.com.au/what-is-energy-healing



24.01.2022 Thankyou I am grateful for your kind words. @marygaynor_healing #energyhealing #naturalmedicine #naturalhealing #marygaynorhealing

23.01.2022 Thankyou to gorgeous Joyce Diebels for inviting me to talk on her podcast- Energy Healing and tips on how it can help in your every day life . https://open.spotify.com/episode/4GgwKdh9SZW196j6aBsLZU

22.01.2022 The view from our balcony -what a beautiful way to end the day and so perfect with that one star in the sky !



21.01.2022 Did you know consuming pineapples and pineapple juice is an extremely effective way to ease coughs and chest congestion and have been shown to be more effective than cough syrup? @marygaynor_healing #energyhealing #naturalmedicine #naturalhealth #naturalhealing #marygaynorhealing marygaynorhealing.com.au

21.01.2022 With the Covid-19 lockdown preventing many people getting out, you can give me a call to set up an Absent Healing Session. https://marygaynorhealing.com.au//healing-/absent-healings

21.01.2022 It is 02/02/2020 and what a great date to start my weekly posts. Here is the view from my balcony as the sun sets over Melbourne. It is calm and peaceful now, unlike the turbulent weather and wild bushfires that dominated most of January here in Australia. This is such a reflection of how life can be, with all going along smoothly one moment and out of control and stressful the next.... It can be difficult to navigate your way through the constantly changing perimeters of life and a challenge to maintain your health physically, mentally and emotionally while doing so. As an Energy Healing Practitioner I would like share some practical advice,strategies, information, recipes, ingredients, healing tips, herbs and remedies that may assist you in coping with those peaks and troughs! I hope you will join me so take care and stay tuned! Mary x #alternative #naturaltherapies #energyhealing #healing #guidance #awareness #mindfulness #spiritualawakening #naturally

20.01.2022 A SMILE is an easy way to communicate a message of love and kindness. Studies have shown that loneliness and isolation have devastating affects on health and mental well being and in todays fast moving world this is becoming a major health issue. So next time you are walking down the street or notice someone at work who is looking lonely or sad , flash the pearly whites and give them a smile- it is free and it may very well positively transform that persons day. What a lovel...y and simple way to brighten the world......SMILE and share the love!! #smile # happiness #awareness #naturalhealth #energyhealing

16.01.2022 Wishing you all a wonderful New Year and that 2021 brings you much serenity, love and good health



15.01.2022 #energyhealing #naturalhealing

15.01.2022 As we get older, aches and pains seem to appear from nowhere and make living an active life more of a challenge. There are ways to relieve aches and pains without invasive or harsh drugs to suppress symptoms. I practice a more holistic wellness approach that is gentle and non-invasive - but very effective. #Re-vitaliseWellbeing #MaryGaynorHealing #NaturalRemedies #NaturalHealing #EnergyHealing @MaryGaynor_Healing

15.01.2022 Mary Gaynor - Master Energy Healer

14.01.2022 #energyhealing #naturalmedicine #naturalhealing #marygaynorhealing. As the world goes into lock down with the spread of Caronavirus, it is hard not to become stressed and anxious and pulled into the whirlpool of fear it is creating . But it is really important to try and remain calm because fear and stress have the capacity to actually deplete our immune system which is not what we need at this critical time! Here are some strategies to help keep calm: Deep Breathing: This...Continue reading

14.01.2022 APPLE CIDER VINEGAR must be one of my favourite household ingredients. Full of antibacterial properties,vitamins and minerals, it is an ancient folk remedy that has been used medicinally and therapeutically for centuries and here are the reasons why: - great for your digestive system ( fermentation process boosts healthy gut flora) - boosts your immune system... -improves heart health -lowers blood sugar levels -great aid for weight loss - reduces acidity levels in your body -kills harmful bacteria. You can use this amazing product in your cooking or use it to sanitise and clean. It can be used to treat nail fungus, lice, warts and sore throats. It can be used to make your hair shine and to repel fleas from pets. It can be used as an air freshener and to clean the bathroom and toilet .....the list goes on! So go and get yourself a bottle or two and start using it today - your body and household will love you for it ! #naturalmedicine #healing #alternativehealth #applecidervinegar #naturally #wholistichealth #wisdom #naturalist

14.01.2022 Entering our 40s and 50s is the perfect time to address any health issues that may be emerging ( ie digestion, hormones, aches and pains) as well as preventing genetic risk factors that may impact your future health ( arthritis, heart issues, immune system, thyroid) Energy healing is the perfect addition to your health management plan and can assist in maintaining and promoting good health as we grow older. Growing older does not mean being riddled with sickness, pain and m...edication as we are led to believe. But it is important to address and manage any health problems before they escalate! Call today to find out more and discuss any concerns you might have Absent healing sessions are offered if you are unable to come to my consulting rooms in either East St. Kilda or Caulfield. https://marygaynorhealing.com.au//aging-without-illness-an

13.01.2022 Dolphins' brains are larger and more advanced than our own; yet their intelligence is so different, we can barely comprehend it. Watch more: http://bit.ly/2GxQgYJ

12.01.2022 #RevitaliseWellbeing 2021

11.01.2022 Staying fit and healthy as we get older is one of the most important things for a happy and fulfilling life. Being able to enrich our lives with people and interests without being limited by pain or illness becomes even more important as we get older. Energy healing can identify the root causes that block our energy and manifest in illness and pain. It's non-invasive and during the Covid-19 lockdown I offer Absent Healing sessions. Find out more here https://www.marygaynorhealing.com.au

08.01.2022 Fine tune your health during the Lockdown with Absent Healing Sessions. Check out my website and take advantage of the special rates. https://www.marygaynorhealing.com.au

08.01.2022 #ReVitaliseWellbeing #MaryGaynor #NaturalMedicine #NaturalHealing

08.01.2022 As a Master Energy Healer I specialise in managing and healing the root causes of Stress, Trauma and PTSD and have found that seemingly unimportant things and obviously traumatic incidents that happen to us as children can have lasting effects on our behaviour and health as we go through our adult years. @marygaynor_healing #energyhealing #PTSD #Stress #Trauma #naturalmedicine

08.01.2022 HERE ARE some practical tips and supplements to help boost and support your immune system , empowering you to give your body the best chance to avoid and fight any viruses that may come your way, including the current Coronavirus that is sweeping the world. @marygaynor_healing HEALTHY LIFESTYLE: by managing stress levels , reducing alcohol and sugar, exercising regularly and eating a healthy diet full of fresh fruit and veggies you will be keeping your body in an oxidativ...e state ( as opposed to acidic) . This means your body will be in a much stronger state to defend itself from the virus and to also fight it if actually contracted. SLEEP: really important to get a good nights rest so your body can detox, repair and rejuvenate to operate at its best GOOD GUT HEALTH: most people do not realise but the majority of your immune system is actually located in your digestive system so it is essentially to keep the microbiome of the gut in a healthy state. By adding fermented foods like sauerkraut and kimchi, drinking kombucha , kefir, and Supergreens and adding live yoghurt and a strong probiotic to your diet will help keep the gut flora healthy, therefore boosting your immune system DEEP BREATHING : by taking 10 mindful deep breaths several times a day, you can reduce stress levels,boost your immune system and build resilience all with this one easy practice. VAPORISER/ HUMIDIFIER: these are great to have on both at home and work.Add a few drops of eucalyptus oil to keep the surrounding air fresh, deterring viruses while keeping those airways open. It is also a fabulous aid to support your respiratory system while sick, enhancing a better sleep so you can make a quicker recovery. ( lavender oil is also great to promote a sense of calm) WATER: incredibly important to drink plenty of water to keep hydrated and flush the body of toxins which aids the immune system function. It also enables the brain to send messages fluently throughout the body so it can operate efficiently. #energyhealing #naturalremedies. #naturalmedicine. Go to www.marygaynorhealing.com.au for more information

07.01.2022 This looks to be an extremely insightful series

07.01.2022 As we enter a new year, now is the time to assess your health and wellbeing and of those around you. 2020 was an extremely difficult and challenging year for many people especially our teens and young adults, with many stressed and traumatised as a result Trauma and stress can negatively impact your health mentally, emotionally and physically and depending on the severity may result in PTSD,depression and anxiety.... I specialise in treating TRAUMA, STRESS and PTSD and am passionate about helping teenagers and young adults overcome these conditions enabling them to embrace and enjoy life once again Please contact me via my website www.marygaynorhealing.com.au for contact details and further info #stress #trauma #teenagementalhealth #mentalhealth #depression #ptsdrecovery #healthandwellbeing #wellbeing #healing #alternativehealthcare #energyhealing

07.01.2022 Indigenous fire practitioner, Victor Steffensen, who runs workshops on land management, shares his views on how Indigenous practices could help prevent bushfires.

05.01.2022 These days, most people are familiar with the term Chakras as practices like yoga become more mainstream. But how many actually know what they are, how they work and the important role they play in our own physical health? As we know, everything in the world is made up of energy including our own bodies. The Chakras are the primary mediators for all the energy coming in and exiting from the body , the main ones located at certain points running through the centre of the b...ody. Each has its own unique frequency and colour and distributes energy to its own specific are of the body for its various physical, emotional, mental and spiritual functions If this energy system becomes blocked or distorted it can result in disease and sickness of the physical body directly linked to that particular chakra. For example if your throat Chakra is blocked you may experience issues with your thyroid and therefore hormones, if your sacral is blocked you may have lower back pain and solar plexus disruption can cause stomach and digestive problems. Some of the reasons your energy system and Chakras may be damaged and blocked include trauma, illness, stress and negative emotions. We all know the importance of maintaining physical health but the health of our Chakras and energy systems is only just being recognised for its hugely significant influence on our physical health and without it we can never reach optimum health. So next time you have a physical ailment it may very well be that there is an energy blockage in one of your Chakras - it might be the time to have a chakra tune up with your favourite Complementary Therapist and get that energy free flowing once again! #EnergyHealing #NaturalHealing #HealthAndWellbeing #ReVitaliseWellbeing #chakras #chakrahealing

03.01.2022 Our brains are so amazing

01.01.2022 It is really important to remain calm, because fear and stress have the capacity to deplete our immune system, at a time when we need it more than ever. Here are some tips to help you stay calm and take care of yourself. https://www.marygaynorhealing.com.au/health-an/keeping-calm

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