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Mary's Pasta

Phone: +61 7 4063 2463



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23.01.2022 Pasta Won't Make You Gain Weight Our deli cabnet is now full of new smallgoods and cheeses just arrived yesterday... Carbs have received a bit of a bad rap in recent years, but we're hoping a new study is about to change that. Research out of Italy confirms pasta won't make you gain weight. In fact, it may even do the opposite! The study conducted by Neuromed and published in the Nutrition & Diabetes journal examined the diets of over 23,000 people, and ultimately concluded that pasta is a vital part of the very healthy (and slimming) Mediterranean diet. When part of a diet rich in fish, vegetables, olive oil and whole grains, your weight should not be affected by how much pasta you consume. Eating pasta was actually associated with lower obesity rates and a healthy body mass index (BMI). "We have seen that consumption of pasta, contrary to what many think, is not associated with an increase in body weight, rather the opposite," the study's lead author George Pounis said. "Our data show that enjoying pasta according to individuals' needs contributes to a healthy body mass index, lower waist circumference and better waist-hip ratio."



20.01.2022 Mary's Pasta is now open at Rusty's in Cairns, meals to take home and new pasta lines., eg smoked salmon ravioli, lemon myrtle pasta open Friday and Saturdays

20.01.2022 After many months wait we now have a limited number of Mungalli Organic Bio Eggs in stock.Stocks are very limited so please call to reserve your eggs. 40632463

20.01.2022 Wow 97 likers already! Thanks everyone for your continued support, I wonder if we can make it to 100 before the end of the weekend?



19.01.2022 This is cumfort food weather and there is nothing better than Mary's Ravioli & Sauce for quick and easy meal for the family.

19.01.2022 All of you who wanted the Recipe for the seafood Linguine here it is. 500g Tray Mary's linguine (or your fovorite Mary's Pasta), 1kg bag Live Blue Mussels,250g Green Tiger Prawns cleaned &peeled,250g Mackeral Fillet cut into bite size peices(or any firm white fish),4 Eschollots finley chopped,2 Sticks of Lemon Grass bruised,6 cloves of Garlic finely chopped , 6 Mild Chilli's finley sliced,Thumb size piece ot finley chopped Ginger, 4 Kafier lime leaves (Leavewhole& remove afte...r cooking, 2 Tbls Fish Sauce,Glass of white wine,Jucie of 1-2 Limes to taste,Good amount of Olive Oil. This dish is all about timing in the time it takes to cook the pasta the seafood will be cooked.Place Frozen Mary's Linguine into a pot of salted boiling water and stir to seperate. Place a deep frying pan that has a lid or large Pot on the stove on high heat and add oil and all ingredients except wine,Lime juice and seafood. Cook the the aromatics for about 5min. Now add lime juice and fish when fish is almost cooked add prawns mussells and wine place lid on and let steam for 2 min. Pasta should now be cooked,strain and place in large serving bowel once all mussells are open pour all seafood and jucies over the Linguine and stir through,place mussells for presentation if you want and discard any that do not open. Prepare all ingredients before hand. Total cooking time will be abuot 15 min. This will serve 4 people. BOUN APPITTITO. See more

19.01.2022 Judging by the leftovers, 2 packets of linguine was obviously too much for 4 people, we could have fed closer to 8 or 10! Yummo dinner though!



18.01.2022 Exciting news! We are currently finalising our very own Mary's Pasta website! Keep an eye out for more information! :)

17.01.2022 Mmm-mmmmm! These delicious arancini balls are so yummo! We can't make them fast enough! With a crisp outer casing and a melt-in-your-mouth gooey risotto and mozzarella filling, it's hard to stop at just one!

17.01.2022 Original #Terramundi Money Pots! History This is an 'Etruscan Money Pot' - These money pots have been traditionally used in Italy for over 2000 year and their hand thrown design has remained unchanged. Examples of which can be seen in the British Museum.... Tradition Once the first coin is dropped the money pots must be fed until full, upon which it just be smashed whilst making a wish. It is customary to replace the pot and to spend money on good things. Broken pots are sometimes used to house plants and candles. Money pots bring good fortune. There is a fortune coin inside each pot and a separate 'date and desire' card to insert when you begin saving. Money pots can hold up to $1000 in gold coins.

16.01.2022 Stuck for dinner or don't feel like cooking? Stop in and grab some of our #preprepared take home meals today! Take the stress out of meal prep and planning with our delicious favourites such as Pesto Chicken and out most popular line, Thai Prawn Linguine! #maryspasta #moresby #thaiprawnlinguine #easynutritiousmeals

14.01.2022 Mary's Pasta and Fine Foods is now open in Moresby just south of Innisfail come in and have a delicious barrista coffee. We have a selection of beautiful cheeses and salamis, and Mary's meals to go as well as our pasta and sauces to cook at home. Look forward to seeing you soon.



13.01.2022 Hi Everyone in Townsville Otto's has just taken delivery of Mary's Pasta Products.

13.01.2022 Terramundi Money Pots are now in stock at Mary's Pasta in Morseby! These pots are available in a wide range of colours, are absolutely gorgeous and come with a beautiful message. The perfect addition to any house, thoughtful and unique wedding gift, or just something special for someone you love, pop in today and check them out! $55 #terramundi #moneypot #maryspasta #moresby

12.01.2022 Bert is so excited about his beautiful new deli cabinet! It's the newest addition to the Mary's Pasta store in Morseby and is full of delicious deli meats, cheeses and olives! Come for a visit today! #maryspasta #moresby #yummo

12.01.2022 Do you have family and friends staying over the Christmas Holiday's? For a quick and easy meal serve them Mary's Ravioli and Sauce. Buy Direct from the factory and save.

11.01.2022 Why not spoil your Mother this Mothers Day with Mary's Pasta meals to go or our beautiful pasta lines to cook at home, come and see us at Rusty's Markets Cairns or phone 0408 632 463

11.01.2022 Mary's Pasta Web Site is launched check it out how exciting!!!!!!!!!!!!!!!!!!!!!!!!

09.01.2022 Mary's Pasta is no longer at Rusty's Market however stay posted as the new look Mary's Pasta and Fine Foods store will be opening 1st June 2015 we're EXCITED

06.01.2022 ATTENTION TOWNSVILLE PASTA LOVERS!!! We are pleased to announce that a full range of Mary's Pasta products will be available at Otto's Fresh Food Market from THIS THURSDAY!!!

03.01.2022 Mary's pasta has delicious chicken and vegetable soup, gluten free, hot 2 go by the cup or take home pack at Rustys in Cairns yum yum

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