Massage By Gena in Newcastle, New South Wales | Therapist

Massage By Gena

Locality: Newcastle, New South Wales

Phone: +61 457 077 642

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23.01.2022 Psssssst M.O.T.H.E.R.S... D.A.Y Get yourself a MASSAGE BY GENA or send this to your loved ones and I can organise it

23.01.2022 Just a reminder to all my amazing regulars that I'll be working thro normal hours except public hols between Christmas and January 2021. I'm filling up so ..... Text me for an appointment

19.01.2022 Hi lovelies, I'm back from having a few days off and feel Great Self Care is IMPORTANT ...

18.01.2022 Hey All I have created a link to purchase a massage through Square

18.01.2022 We will remember them ..

16.01.2022 Great Naturapath...in Whitebridge

15.01.2022 Be safe and see you in 2021

14.01.2022 Care givers yoga sequences...

13.01.2022 Call or text for Mother's Day vouchers

13.01.2022 Don't forget to get a Voucher for Christmas

12.01.2022 Lymphedema vs. Lipedema

11.01.2022 Using a roller is great for lengthening tight muscles. If you find a sore spot just compress for a few minutes on that spot Take it slow no need to rush on the roller Then move a but further. use your arms for weight distribution so you control the pace and pressure.

10.01.2022 Gunna put this here.....

09.01.2022 Merry Christmas everyone

09.01.2022 Hi All, Just let me know if you have a sore throat or symptoms at all, I won't be mad or upset I just prefer to rebook you Raymond Terrace and Foster is getting close.

08.01.2022 LOL ...if only I could do these massages BOOK in or TEXT on 0457077642 Www.massagebygena.com

08.01.2022 Runners...check this out https://www.nielasher.com//myofascial-release-techniques-f

06.01.2022 Jo Turner you are so funny

04.01.2022 Shop local...support local.

03.01.2022 #BREAKING: PUBLIC HEALTH ALERT NEW ADVICE AND VENUES NSW Health has revised the advice for several hundred people who attended an Avalon gym in light of fu...rther COVID-19 cases. Known cases of COVID-19 attended Anytime Fitness on Avalon Parade in Avalon over several days while infectious. Anyone who attended the gym on any day on or after Tuesday 8 December is considered a close contact and should get tested immediately and self-isolate for 14 days after they were last at the gym. Additionally, anyone who attended the gym between Monday 23 November and Monday 7 December is advised to get tested and self-isolate until they receive a negative result. Anytime Fitness Avalon is closed until further notice and is undergoing cleaning. Confirmed cases of COVID-19 have also visited a number of locations around Sydney. NSW Health is advising all customers who dined-in at Oceana Traders Seafood Merchants, 31 Old Barrenjoey Rd, Avalon Beach on the following dates is considered a close contact and should get tested immediately and self-isolate for 14 days after they were last at the venue: Monday 14 December Tuesday 15 December Wednesday 16 December Thursday 17 December Additionally, all customers who purchased take away from Oceana Traders are casual contacts and should get tested and isolate until they have a negative result. Anyone who was at the following venue for one hour or more during the times below is considered a close contact and should get tested immediately and self-isolate until 30 December. Other people who attended the venue for less than an hour during the times below should monitor for symptoms, and get tested immediately if they appear: Nomad Restaurant, 16 Foster St, Surry Hills: Wednesday 16 December, 12:45pm - 2pm Café Toscano (outdoor verandah area), 1 Wallis St, Forster: Wednesday 16 December, 6pm-7:45pm Strawberry Hills Hotel, 453 Elizabeth St, Surry Hills: Wednesday 16 December, 3:30pm-6pm Anyone who attended the following locations is considered a close contact and must get tested and isolate for 14 days regardless of the result: Avalon RSL, 1 Bowling Green Ln, Avalon Beach: Monday 14 December, 6pm-8pm The Sands, 1260 Pittwater Rd, Narrabeen: Tuesday 15 December, 6pm-8pm Salon for Hair, 3/1335 Pacific Hwy, Turramurra: Thursday 17 December and Friday 18 December, 9:30am 3:30 pm Rose of Australia, 1 Swanson St, Erskineville: Tuesday 15 December, 7pm 8.45pm Sydney Trapeze School, St Peters: Tuesday 15 December, 10am 12pm (only staff and patrons who attended the class for beginners) Anyone who attended the following venues at the below times is considered a casual contact and should get tested immediately and isolate until they receive a negative result: Mitre 10 Mona Vale, 73 Bassett St, Mona Vale: Tuesday 15 December, 8:30am - 5:30pm and Wednesday 16 December, 8:30am - 5:30pm 2108 Espresso, 3/24 Ocean Rd, Palm Beach: Monday 14 December, 8am 9am McDonald’s Raymond Terrace, William Bailey St, Raymond Terrace: Tuesday 15 December, 11.45am -12.15pm Warringah Mall: Wednesday 16 December, 10.40am 1.40pm High Tek Aquarium, 732 Pittwater Rd, Brookvale: Wednesday 16 December, 1.55pm 2.55pm Beach Bums Café, Corner Beach Street and North Street, Forster: Wednesday 16 December, 8am 9am and Thursday 17 December, 8am9am Rose of Australia, 1 Swanson St, Erskineville: Tuesday 15 December after 8.45pm Sydney Trapeze School, St Peters: Tuesday 15 December, any class after 10am Cuckoo Callay on Crown, 413-415 Crown St, Surry Hills: Tuesday 15 December, 11am 12pm Harris Farm Warehouse, Flemington Markets, Homebush: Tuesday 15 December, 2am- 11am, Wednesday 16 December, 2am 11am, Thursday 17 December, 2am- 1pm A confirmed case also travelled between the following train stations during the times below. Other passengers are considered casual contacts and should monitor for symptoms: T1 North Shore Line, Monday 14 December, departing Artarmon 8:27am, arriving Wynyard 8:49am T1 North Shore Line, Monday 14 December, departing Wynyard 6:42pm, arriving Artarmon 7:01pm T1 North Shore Line, Tuesday 15 December, departing Artarmon 9:17am, arriving Wynyard 9:38am T3 Bankstown Line, Tuesday 15 December, departing St James 6:34pm arriving Erskineville 6:48pm T3 Bankstown Line, Wednesday 16 December, departing Erskineville 7:03am, arriving Central 7:12am The details for the below venue announced in the Public Health Alert earlier this afternoon have been revised. Please note amendments in bold: Fitness First Mona Vale, Pittwater Place Shopping Centre, 10 Park Street Mona Vale: Sunday 13 December, 2pm- 4pm and Monday 14 December, 10.30am 12.30pm and Wednesday 16 December, 8.30am 10am Anyone in the state with even the mildest symptoms such as headache, fatigue, cough, sore throat or runny nose, is asked to come forward immediately for testing, then isolate until a negative result is received. To increase testing options for the Northern Beaches community, new pop-up clinics have been opened this week. There are more than 300 COVID-19 testing locations across NSW, many of which are open seven days a week. To find your nearest clinic visit https://www.nsw.gov.au//how-to-protect-yourself-an/clinics or contact your GP.

02.01.2022 Mother's Day Vouchers are available Call or message on 0457077642