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Massage by Jude in Mudjimba | Alternative & holistic health service



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Massage by Jude

Locality: Mudjimba

Phone: +61 407 141 049



Address: 6 Sassifras St 4564 Mudjimba, QLD, Australia

Website: http://massagebyjude.com

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25.01.2022 I read this article and liked how it was delivered. It is easy to understand and informative. It was written by Dr. Peter Holsman, a qualified Medical Practitioner (GP), Naturopath and Professional Speaker based in Melbourne with over 30 years of experience, in holistic, integrative and functional medicine. I know no more information that this, but I decided to share it anyway. Thanks



24.01.2022 ..... and there has been a few lately. Symmetry with my exercise atm is definitely a challenge with my crutches. Stabilising my core has been a major contributor to minimal lower back pain. #loveachallenge #corestrength #hophophop #symmetry #bilateralsymmetry #crutcheswontstopme #lowerbackstrength #bilateralexercises

23.01.2022 Going for a wander with my Wild Toes. They give me such wonderful balance and complete functional movement of my feet. A client described them as ‘ so comforting on’, and I agree. call time purchase your pair today. Wild Toes $26 #wildtoes #footfunction #spreadthosetoes #getagreatgait #footmassage #reflexology #remedialtreatments #improveyourgait #bodybalance

23.01.2022 Australia connected



21.01.2022 I wish I was like an elephant!!! They don’t forget Final Uni exam done for the year. It will be wonderful to have a break. Human Physiology 2 really challenged my poor old brain. #scu #elephantbrainsdontforget #humanphysiology #examstress #studybreak #massagetherapylife

20.01.2022 I am loving this recipe. I am just wanting to share some good positive vibes for our trouble times. #wildwomen https://www.coastrek.com.au/blog/chicken-soup?

19.01.2022 I have been appreciating the benefits of herbal teas during this self isolation time. I’m loving the warmth and striking flavours and aromas while also benefiting my immune system. I’m enjoying exploring new possibilities while having a bit of down time



17.01.2022 My rehab is progressing slowly. I am constantly aware of how I move my body as limping with my leg is changing muscular patterns throughout my whole body. Foot permitting I am relaxing my my nervous system through these gentle movements to increase my range of movement and musculoskeletal equality. #bodyawareness #yogainternational #moveyourbody #rehabbrokenfibula #tryingnottolimp #heeltoeheeltoe #massageisessential #dryneedlingtherapy #stillimprovingmygait

17.01.2022 Balancing the muscles of your body from the ground up. I love these Wild Toes. You can where them anywhere. These amazing toe spreaders align your toes, feet, knees and optimise your leg muscles therefore using the correct muscles for body posture. . #wildtoes #toespreaders #balance #posturalalignment #lineofgravity #healthyfeet #movement #barefoot #nature #backtobasics #groundyourselfwithnature @ Massage by Jude

17.01.2022 It’s study week. Self/study isolation is a given. I’m going insane. It’s overloading the brain #studyweek #youcandoit #studyisolation #scu #humanphysiology #yogahelps #mudjimbabeachwalkshelp

13.01.2022 Natural, healthy human feet have toes that spread apart allowing perfect balance in our feet. I love my Wild Toes toe separators they assist in a happy, balanced feet. They help you ground your feet, the foundation of our bodies. If you are interested in purchasing some Wild Toes ring me on 04047141049 Wild Toes - $26

12.01.2022 I love the dynamo attitude of these amazing ladies. We may not be as fit and agile as our 20 year old selves, but we can be the fittest and fun, movable versions of our 40 to 70 year old selves we can. #loveyourbody #takeitslow #getyourbodymoving #moveitmoveit #makeexercisefun #alittlebiteverydaykeepsthebluesaway #wildwomen



12.01.2022 Another interesting Metagenics Clinical Seminar with Deb Leigh Naturopath. ‘The Pathogen Puzzle’. As usual emphasising the importance of a wellness diet, sleep and reduced stress. We also need to strengthen our immune system to fight bacteria and virus causing inflammation that disrupts our cell function. @debbieleigh39 #metagenics #thepathogenpuzzle #supportyourhealthnaturally #improveyourimmunesystem #wellnesslifestyle #massagetherapy #reduceinflammation

11.01.2022 You’ve gotta love a storm brewing. It wonderful to be able to walk (well hobble that is) again to the beach and breathe in the beauty whenever I like. #oldwomanisland #mudjimbalife #stormbrewing #iloveastorm #thankgodfortherain #naturetherapy #breathe

08.01.2022 A little bit of sole and soul time at dusk after work. Walking in soft sand and with resistance with my foot in the water is one of my key rehab exercises. And just being able to be back on the beach is so restorative to the soul. #beachlife #rehabtime #resistancetraining #stillafatfoot #mudjimbalife #remedialmassage #duskhues #iamwalkingnow #lymphaticdrainagetherapy

06.01.2022 One of my favourite sayings that grace my walls. #dancetoyourownmusic #keepyourbodymoving #dancedancedance

06.01.2022 Week 10. What a magic beach weekend. Rehab has progressed to walking in the soft sand (very tentatively and slowly). All those intrinsic muscles in my foot bravely strengthened and stretched. My inflammation is greatly improved and there is a greater range of motion in my ankle. The extensor ligaments are slowly improving. Walking is getting closer. #rehabilitation #brokenfibula #essentialoils #heeltoetechnique #softsandwalking #rom #beachwalks #beachlife #oldwomanisland #nomorefattoes

05.01.2022 Do you have someone who makes your heart sing? If you want to give the love of your life something special for Valentines, ring for a Gift Voucher. We have a choice of treatments to suit you loves needs. www.massagebyjude.com #giftvoucher #valentinegifts #allyouneedislove #youmakemyheartsing #loveandkindness

05.01.2022 Yoga online this morning with my gorgeous granddaughter Mila Rain. My body was definitely challenged. #soulconnection #yogainspiration #familytime #stayingconnected #keepyourbodymoving @ Mudjimba

05.01.2022 Sunday Sunday. I am seriously working some new muscles conquering the beach dunes today #mudjimbabeach #beachlife #swellingisgoingdown #gratitude #coreworkout #crutchesqueen #cantkeepagoodwomandown

05.01.2022 A neuron or nerve cell are the fundamental units of the brain and nervous system. They receive sensory input and deliver motor commands to our muscles, relaying millions of electrical signals throughout our bodies. Give them space, let them work for you. Free them up. Keep your muscles subtle so the they can work a treat and keep your body moving. Massage does just that. #neurons #nervoussystem #massagekeepsyoumoving #anatomy Repost from @little_lsquiz

03.01.2022 Your Centre of Gravity is so important. Associated with every body is a unique point around which the body’s mass is equally distributed in all directions. This is the point about which a body’s weight is equally balanced in all directions So therefore if your centre of gravity is not equal it changes the load on joints, ligaments and muscles adding extra stress So when you’re sitting, standing, texting, walking it is important to maintain an upright posture so as not to over use the wrong muscles or overload your joints. #centreofgravity #remedialmassagetherapy #balancedmovement #postureissoimportant #jointmovementflexiblepower #textneck #massagehelps #getyourbodymoving #careforyourself #strengthenyourbody #mudjimbamassage #remedialmassagetherapist @ Sunshine Coast, Queensland

02.01.2022 I am reposting this post about Dementia on behalf of a friend and in support of the many, many people who live with this in their lives each day. Someone once said when you love someone with dementia you lose them more and more everyday. When they are diagnosed, when they go through different stages, when they go into care and when they die. This is called Ambiguous Loss. ‘Rapidly shrinking brain’ is how doctors described it. I wouldn't wish Dementia on anyone. As the ...persons brain slowly dies, they change physically and eventually forget who their loved ones are. They can eventually become bedridden, unable to move and unable to eat or drink. There will be people who will scroll by this message because dementia has not touched them. They may not know what it's like to have a loved one who has fought or is fighting a battle against Dementia. To raise awareness of this cruel disease, I would appreciate it if my friends could put this on your page for today. Hold your finger anywhere on the message to copy and paste to your Timeline. Thank you For all those that have had friends or family members living with Dementia See more

01.01.2022 Well, life has come to a little standstill in my world atm. I have broken my lower leg (distal fibula to be exact) and I will now be bouncing around on crutches for a while. Once I get the hang of them of course lol. My universe has just insisted that I slow down. So I have no choice. I will let you know when I am on both feet and massaging again

01.01.2022 It's that time of year again when we get an excuse to really spoil our Mums. All mums deserve their time for them. We have Gift Vouchers available for pick up or delivery in the Mudjimba area. #everyonelovesamassage #mothersdaylove #timeformum #loveyourmum #massagemudjimba #giftvouchers

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