Natasha Black in Gold Coast, Queensland | Massage therapist

Natasha Black

Locality: Gold Coast, Queensland

Phone: +61 439 832 268

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• Medical and health
• Massage therapist
• Product/service
• Alternative & holistic health service
• Coach

25.01.2022 No right or wrong... but I’m definitely a quiet leader... You?

24.01.2022 Build that vibe muscle...

22.01.2022 Living a life in alignment doesnt mean things always feel easy. Sometimes we need to go through a slight void of uncertainty to get there. Change can feel awkward. Unknown. Uncomfortable for a bit. Your intuition is like your gentle mother whispering to you as a child what is best for you. Sometimes we dont know. Sometimes we are blinded by noise. Sometimes we find it hard to let things fall away because it is familiar. Let what is natural stay and what is unnatural fall... . People can think that being happy is a one step process or goal, but it is taking a million little steps each day to be in alignment with your true nature of joy. . What can you allow right now to be as it is, so you can be in alignment with your highest good?

22.01.2022 Coaching is not about giving advice, sharing knowledge or being the sage on the stage. It’s about providing the space to make sure the client is so deeply connected that they come to their own insights... this is empowerment. And I LOVE when they realize they have switched on their own intelligence and wisdom. THIS is when I know that I am achieving my personal mission. To help awaken what’s already inside...

21.01.2022 When you are finding it difficult to get out of a rut. Sometimes we need to take the focus off ourselves and ask who we can serve today? Who can we help? Giving to others is a powerful tool to heal yourself

19.01.2022 The best style you can have is your kind vibe...

19.01.2022 Please watch... its a moral responsibility we ALL have to humanity to view this Netflix film. #thesocialdilemma #oursocialdilemma

19.01.2022 Gratitude can be one of the biggest oversights when helping yourself heal your mental health. Even if it is the slightest slightest thing you can think of every day that you are grateful for, it can give you a rest in thinking about everything that is wrong in your life. It helps us move into a higher frequency. Sometimes when we are low, we stay low as you are in momentum of that vibration. It is such an important practice I cant stress enough. I have seen people shift unbelievable stresses and mental noise just by doing this alone. It may be hard to start, but start small, there is always something to be grateful for

19.01.2022 Whos feeling some magical manifestation happening right now... I am ... . Each day I wake up so thankful to do what I do and have what I have in my life. I have truly carved out a life I am so proud of and I feel grateful every day. I have worked hard physically, mentally, emotionally and spiritually for years. I have loved the journey, I have also hated parts of it at the time, but the dots always join up and I have learned to embrace my journey in full expression. I noti...ced that when I started really grasping the idea that when we vibrate higher, we attract amazingness, things really shifted for me about 4 years ago. I started attracting opportunity, people and experiences that I couldnt have even thought to put on my vision board. The more I practice my daily non negotiable habits, the more amazingness happens. Its about tuning in to the right radio station to receive what our heart and soul desires and deserves. We all deserve to be happy... I know there are some out there that think this may not be applicable to you, but I challenge you today to think about where your energy is going right now. Is it empowering you, or is it not? Does it feel good, or does it not? Are you doing anything about it? Or arent you? Sometimes we dont know what to do because we are overwhelmed and if this is you, reach out to a trusted person and have a chat to them. Process it together. Sometimes just saying it out loud we can solve our own problems! If I could be that person for you, I would be honoured to hold that space for you. But whoever it is needs to be able to listen without judgment and just be there for you... You deserve the world of happiness, you are here for a reason, the world needs you, so take one small action today to help you get there... . With love . . . See more

19.01.2022 What is your legacy? What will you leave behind? What is important for people to remember you by? What will people say about you when you arent here? What is so important for you to show up with and do while you have your time here? . A lil Monday ponder for you... . I hope to leave kindness, authenticity, empowering others to be themselves and freeing people from the bondage of fear and negativity. The 2 most important clients I will ever have are my boys. I think about the...m before anyone else and whatever I do in my life I can only hope to positively impact them in their life, as they have with mine... . . . See more

18.01.2022 If you see it, say it... Make someones day and they will make someone elses day

18.01.2022 What is life coaching? . I thought it would be good to explain what it actually is and what it isnt... . It is : Accountability, progression toward your own goals, designed to empower you with life tools, designed to unlock your full potential and spirit, having someone to believe in you when you dont believe in yourself, having someone help you have a different view of your world, designed to help you with fear and self doubt, designed to help you understand why you self s...abotage, a gentle and realistic approach to self improvement and self mastery, to help with self esteem, completely nonjudgmental, to help with overwhelm and help you with strategies to achieve, it is for those who are already generally happy and would like to uplevel and work on some personal goals or life and spiritual development. . It isnt : Therapy or based on the past. I generally recommend people see a therapist if it is out of my scope and then ask their therapist to let them know when they are ready for life coaching. Sometimes we need to release some heavy emotions and psychological trauma first... then we can work on reframing perspectives so that you can move forward positively. . Life coaching is a very powerful tool and most people who are succeeding well in life have their own coaches too. It helps keep you on track, while positively moving forward so you can get the best out of your life. . I like to add spiritual tools and practices to my sessions as I firmly believe that we are body, mind and spirit beings and all need to be integrated as a whole... . See more

18.01.2022 It can definitely be challenging to trust that things will all be ok sometimes. There is so much going on and some are being pulled back into fear repetitively. Watch carefully to what you are focusing your energy on. Is it the covid/government drama? Or trying so desperately to ‘know’ the truth? What if the truth is just to know that you can’t possibly know the actual truth til revealed fully? What if it’s just a lesson in presence and surrender and to just ride it until thi...ngs reveal itself? Are you worried and reacting to things that haven’t even happened yet? Staying in a fear state will keep you from ‘in-joy’ing the only moment that is true. The present. So don’t get sucked in to the drama, conspiracies and hype, try to stay as focused on your vibe as possible and be ok to just surrender and not know things. Having to know and find out everything is a fear driven reaction and does not help the raising of higher consciousness. We must trust and know that things are going to work out. Hold that light for others and don’t forget your purpose with that. Holding the light doesn’t always mean ‘exposing’ and pointing fingers. It means holding hope and remembering the only things that are true. Which is right now, within you. Not yesterday. Not tomorrow. But now. And then now. And then now again. What is your inner world bending to? Love or chaos and fear? See more

17.01.2022 The only bandwagon to jump on is your own intuition

17.01.2022 PERSONALISED LIFE COACHING / SPIRITUAL MENTORSHIP PROGRAMS . I love to personally tailor a full coaching program to tailor YOUR needs. I love structuring it WITH you as the designer. I often find this lights up the client I am working with and they instantly feel excited about the process ahead. . What you can expect from me as your coach... support, accountability, respect, good listening, motivation, empowering you with tools to move through and forward with life. Help with... structure and progress. I help you work on YOUR goals, not mine for you! . What I expect from you as a client... commitment, dedication, honesty, reliability, no excuses, a willingness to be open to new ideas, ready to put in some work... . I help women who are mostly happy with their life and just need an extra kicker. Extra support or motivation to achieve their next goal, next life level, next success, whatever that looks like to them. Women who need help with structure and discipline. Who need help managing overwhelming tasks and stresses while working on their dreams. For those who are stuck a little in sabotage or self doubt. These are the women I love to serve because I have been there and needed a coach to help me! . I also provide spiritual mentorship programs which are also tailored to your personal needs... we work on things like connecting with self, meditation, intuition, detaching from fear, energy work, understanding law of attraction and much more... . I am a DM away if you would like to genuinely chat... I provide a solid 2 hour first free coaching session by invite only, to those I feel who are ready. This is for you, and me, to see if a coaching journey with me is something that fits for us... . If this resonates with you, get in touch now! . Love + Gratitude Natasha See more

17.01.2022 Who has experienced this? Creative overwhelm? . Try grounding yourself and asking yourself why you are doing each project. What is the intention behind it? It is fine to have unfinished projects as that is a part of being creative. Sometimes things evolve and sometimes they dont and its just an outlet. . If you are continually getting frustrated with it, there is something else going on... look at your intention and if it is truly in alignment with your highest self...

15.01.2022 What all my clients have in common... . -They are coachable -Open to learning and growing -Creative entrepreneurs... -Probably have got the most they need in life but still a little unhappy -They enjoy life -Creators who love doing big things -They want balance -Strong willed -Focused -Compassionate -Generous -They have bold thoughts and take action At the same time, they: -Are held back by people pleasing but still show up -Lots of mind chatter -Open to coaching but always asking whats next? -Split focus -Cant stop creating therefore a load of unfinished projects as it takes too long to get anywhere -A little lost and confused/overwhelmed -Lack of time for self as theyre so busy helping everyone else, so little time for rejuvenation It is so rewarding seeing each of my clients start feeling clarity, focus and be able to manage their challenges with ease. Also for them to be able to trust their intuition and have confidence in their creation is wonderful to watch. We all have a voice to share in the world and helping people share theirs warms my heart. The power in believing in someone is amazing and sometimes just by doing this you can change their world...

15.01.2022 Feed your mind with healthy thoughts, perspectives and mindful brain food. Beware of sneaky little fear thoughts and learn to be discerning. General rule is if it is making you feel unpleasant or angry, you are feeding fear... There is so much good happening around us and we need to remain strong in focusing on the right thing for the collective consciousness. Try to read and watch little drama and focus on your own energy. What we focus on expands and it is extremely important to remember that... Remember to stay in your truth and not sway in someone elses... Love is the only real thing and anything you focus on with a hint of fear is just moving you away from that... Lets keep it real and remember to love and respect each other always

15.01.2022 Some ideas for meditation and mind relaxation...

14.01.2022 This is a handy daily journaling reflection... or even when you feel youve had just an ok day...

13.01.2022 WHY DO WE PROCRASTINATE ACHIEVING OUR GOALS? . We arent actually that heart + soul connected to the goal . We self sabotage out of lack of self worth... . Limiting beliefs and patterns . A false sense of control . . . If there is a consistent pattern of procrastination, take a deeper look into why this may be happening... See more

13.01.2022 @margieeeg and I were chatting the other day about how we wanted to show our friends in Melbourne that we are thinking of them during a strict lockdown again. Share the love and repost, or touch base with your friends and see if they are ok.

12.01.2022 Hey there, Im Tash. Here to bring you the real feels about life, spirituality, personal development and healing. I come as I am, with an extra side of humour. I believe the more we laugh at things, the lighter we feel. I believe in being authentic to who you are. I believe in enjoying the balance of everything in life and not feeling bad about it. . I love the life I have created for myself and I love living it every day. . My darlings this is what I want for you too... if y...ou need some inspo or help... I gotchu! . I offer life coaching and spiritual mentor sessions to those looking to up level and create a life they love too. 1-1 sessions, tailored programs or my group coaching Facebook community... Slide in my DM if you would like to work with me. Even if its just to say hi. . Happy Hump Day See more

11.01.2022 Hurt people, hurt people. Period... If you can find a place where you can see that they are hurting and understand their side, then you are opening up for the miracle of compassion...

10.01.2022 Hey guys, Ive written an article on a website called @elephantjournal https://www.elephantjournal.com//5-reasons-why-you-may-be/ If you feel inspired to share, like or comment, please do. Thank you so much

08.01.2022 Are you picking up the pre-covid busy-ness again? Are you in isolation and your head is busy? Take a moment to ground yourself often. Remove noise from your head and your life and really make grounding a priority. There are many ways to do it... heres a few : meditation, going outside and noticing nature, reading a book, having a quiet cup of tea, slow down by releasing your schedule a bit, 5-10 deep breaths... When we are grounded we are clear to hear our inner whispers, desires and intuition. We remember what is important and we take the complications out of life. . How will you ground yourself today?

07.01.2022 Its the weekend baby! How are you spending it? . We have family catch ups and nippers try on... since Covid our weekends are filled with family goodness unlike before where it was social after social. One of the best things we changed was our social schedule. We see our friends when we see them, but for us family time is now a non negotiable...

07.01.2022 How is your consumption vs your creation ? Are you consuming more than you are creating? . We are creative beings and inspiration and ideas come through us for a reason. If we consume more than we create, we overload our systems... there is no output... and there is imbalance in our entire personal ecosystem. Be mindful of how much information you consume on a daily basis and decipher how much is helping you, and how much is hindering you. There can be such a thing as too muc...h information. Too many books, podcasts, media, events, courses etc etc. We are such divine intelligent beings and so much can be known when we are still. So much inspiration can come from stillness without any extra information sometimes. Tap into your innate intelligence and trust in your ability to create and know universal truth, which is peace, flow, stillness and love. Creation is not only creating projects, it can be creating special memories, creating a million micro moments in your day. . Try switching your consumption vs creation ratio up and see what happens and notice how you feel... See more

06.01.2022 Claim her . She awaits...

06.01.2022 Insidious creature... beware of the spiritual ego that tells you your knowledge is right. That makes you think your knowledge is above anyone elses. That is making you cast judgment to others or looking down on them for not believing what you believe. If we fall into that trap we fall straight back into fear and we move away from love. No matter what you believe, be careful not to put your group in an exclusive bracket and praise them for being so aware, conscious, religio...us, awake etc. No one has a monopoly on God/The universe/Source... it is all love to be shared and expanded no matter who your source is. It is the same. Your knowledge is true for you, not for everyone. Your belief is for you, not for everyone. Your information may be true for you, but it doesnt make it the truth, it just makes it your truth. So when you feel yourself feeling exclusive in your belief or knowledge, know that this is spiritual ego and it is pulling you straight back in to separation from love... Love is the truth. Love is the knowledge and when we can all agree on that, there will be no separation at all See more

05.01.2022 Cannot be searched outside of you... only within you

04.01.2022 There is always a call to expansion

04.01.2022 Do you actively work on keeping a healthy mind? . Positive people dont just have it or they dont. People who grow dont just have it or they dont. They choose to listen, read, meditate and engage in mind strengthening and clearing exercises consistently. It takes work, like the gym or eating healthy etc. Positive results requires persistent positive action

04.01.2022 You are all this and more. Do you accept or do you cancel this divine genetic?

03.01.2022 5 positive ways you can start your day... Drop a for each one you do daily...

03.01.2022 IT’S FRIDAY YA’LL... enjoy your weekend... repost from @bredadancemusic

02.01.2022 Happy Monday! May your week be full of all this & more...

01.01.2022 Happy Monday. Get your vibe and keep it all week