Lauren Cosson Osteopath in Richmond, Victoria | Physical therapist

Lauren Cosson Osteopath

Locality: Richmond, Victoria

Phone: +61 3 9052 4948

Address: Level 1, 99 Murphy Street 3121 Richmond, VIC, Australia

Website: https://dghealth.com.au

Likes: 106

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• Medical and health
• Physical therapist
• Health & wellness website
• Osteopath

25.01.2022 When it’s 5pm on a Friday but you still really need to do your ankle stability exercises ps. I couldn’t figure out how to add music so this is just going to have to do ok side note this 3 star excursion is a really great exercise

23.01.2022 Now that’s a vibe happy Friday

23.01.2022 The morning hype man we all need take the day by storm

22.01.2022 Broke my toe filming for u guys, don’t tell me I never did nothing

22.01.2022 Ok hi, is it just me or have core anti-movements recently enjoyed their 15 minutes of fame?!?! In case you didn’t know, anti-movements involve you holding your trunk still while it resists an external force. If you’ve been performing a plank congratulations. You’ve already (unintentionally) joined the club!! The BEST part of the anti-club is very well possibly that there are NO RULES. You can resist literally ANY FORCE!!!! Pictured here we have a banded dead bug... but play around with it guys I mean seriously have some funnnn #coreactivation #coretraining #osteopathy #rehab #prehab #richmond3122 #dghealthrichmond See more

20.01.2022 Ok so this job makes me and I’ve got YOU lot to thank it’s been a hard year but I’m so happy to finally be back on the tools love and (socially distant/virtual) hugs to all xx

18.01.2022 When it’s 5pm on a Friday but you still really need to do your ankle stability exercises ps. I couldn’t figure out how to add music so this is just going to have to do ok side note this 3 star excursion is a really great exercise

17.01.2022 Ok so this job makes me and I’ve got YOU lot to thank it’s been a hard year but I’m so happy to finally be back on the tools love and (socially distant/virtual) hugs to all xx

16.01.2022 Mood when it’s almost the weekend @giselle_dekel

14.01.2022 Can I get a #vibecheck #osteopathy #richmond3121 #manualtherapy #injuryrehab #humpdaymood

12.01.2022 Strengthen your core + improve your balance + reduce your pain with these underrated carries 1. Farmer’s carry (KB either side) 2. Suitcase carry (KB single side) 3. Bear hug carry (find a nice big juicy med ball hehe)... #rehab #prehab #corestrength #osteopathy #physio #strengthandconditioning #dghealth #richmond3121 See more

12.01.2022 It’s true @sophia.joan.short

09.01.2022 It’s true @sophia.joan.short

08.01.2022 Current mood too busy for anything that doesn’t.. Teach me Serve me Make me smile Or help me grow ... Choose where you invest your time and energy wisely my friends See more

05.01.2022 Morning stretches = absolute KEY start your day off right #osteopathy #stretching #mobility #prehab #yoga #pilates

05.01.2022 Lil Tuesday treat get your bang for buck with this side plank/hip abduction combo Ps. I am literally obsessed with this @imbusy jumper #stressless #goodluck #osteopathy #gluteactivation #corestrength #prehab #rehab

05.01.2022 Current mood too busy for anything that doesn’t.. Teach me Serve me Make me smile Or help me grow ... Choose where you invest your time and energy wisely my friends See more