Lauren Cosson Osteopath in Richmond, Victoria | Osteopath
Lauren Cosson Osteopath
Locality: Richmond, Victoria
Phone: +61 3 9052 4948
Address: Level 1, 99 Murphy Street 3121 Richmond, VIC, Australia
Website: https://dghealth.com.au
Likes: 106
Reviews
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25.01.2022 When it’s 5pm on a Friday but you still really need to do your ankle stability exercises ps. I couldn’t figure out how to add music so this is just going to have to do ok side note this 3 star excursion is a really great exercise
23.01.2022 Now that’s a vibe happy Friday
23.01.2022 The morning hype man we all need take the day by storm
22.01.2022 Broke my toe filming for u guys, don’t tell me I never did nothing
22.01.2022 Ok hi, is it just me or have core anti-movements recently enjoyed their 15 minutes of fame?!?! In case you didn’t know, anti-movements involve you holding your trunk still while it resists an external force. If you’ve been performing a plank congratulations. You’ve already (unintentionally) joined the club!! The BEST part of the anti-club is very well possibly that there are NO RULES. You can resist literally ANY FORCE!!!! Pictured here we have a banded dead bug... but play around with it guys I mean seriously have some funnnn #coreactivation #coretraining #osteopathy #rehab #prehab #richmond3122 #dghealthrichmond See more
20.01.2022 Ok so this job makes me and I’ve got YOU lot to thank it’s been a hard year but I’m so happy to finally be back on the tools love and (socially distant/virtual) hugs to all xx
18.01.2022 When it’s 5pm on a Friday but you still really need to do your ankle stability exercises ps. I couldn’t figure out how to add music so this is just going to have to do ok side note this 3 star excursion is a really great exercise
17.01.2022 Ok so this job makes me and I’ve got YOU lot to thank it’s been a hard year but I’m so happy to finally be back on the tools love and (socially distant/virtual) hugs to all xx
16.01.2022 Mood when it’s almost the weekend @giselle_dekel
14.01.2022 Can I get a #vibecheck #osteopathy #richmond3121 #manualtherapy #injuryrehab #humpdaymood
12.01.2022 Strengthen your core + improve your balance + reduce your pain with these underrated carries 1. Farmer’s carry (KB either side) 2. Suitcase carry (KB single side) 3. Bear hug carry (find a nice big juicy med ball hehe)... #rehab #prehab #corestrength #osteopathy #physio #strengthandconditioning #dghealth #richmond3121 See more
12.01.2022 It’s true @sophia.joan.short
09.01.2022 It’s true @sophia.joan.short
08.01.2022 Current mood too busy for anything that doesn’t.. Teach me Serve me Make me smile Or help me grow ... Choose where you invest your time and energy wisely my friends See more
05.01.2022 Morning stretches = absolute KEY start your day off right #osteopathy #stretching #mobility #prehab #yoga #pilates
05.01.2022 Lil Tuesday treat get your bang for buck with this side plank/hip abduction combo Ps. I am literally obsessed with this @imbusy jumper #stressless #goodluck #osteopathy #gluteactivation #corestrength #prehab #rehab
05.01.2022 Current mood too busy for anything that doesn’t.. Teach me Serve me Make me smile Or help me grow ... Choose where you invest your time and energy wisely my friends See more
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