Breathe Well-Being, The Chill-out House, Beechmont in Beechmont, Queensland, Australia | Medical and health

Breathe Well-Being, The Chill-out House, Beechmont

Locality: Beechmont, Queensland, Australia

Phone: +61 488 721 025

Address: Beechmont 4211 Beechmont, QLD, Australia

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Likes: 161

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• Medical and health
• Massage service
• Massage therapist
• Therapist

23.01.2022 This 85-year-old granny is standing tall thanks to the power of yoga: http://nyp.st/2aX34JN

23.01.2022 Need a boost? This is the power of a walk among the trees. Read more: http://wef.ch/2nWtXUR

23.01.2022 Massage & yoga are great ways for you to get out of your head, get you back in touch with your body & reminds you to breathe. With the breath comes awareness & with awareness comes more presence. Be here today, yesterday is gone, tomorrow never comes. Have regular massages & practice yoga often. How often is regular?.. in my own experience, if your intention is working through physical issues a massage each week for 3 to 5 weeks is good. (If you think about how long your bod...y has taken to build up the issue...the unwinding doesn't happen over night).then have regular massage no more than a month apart to maintain. A massage every 2 weeks is perfect. If your intention is to shift through emotional barriers, a few massages close together is worth while...you will know in yourself how many you will need. How often is often?..daily yoga is amazing, to breathe, to stretch & move your body...you will know & feel the difference (& get more out of your regular massages ;) . However if you can only get to one class a week, then it is better than none (& to do some stretching at home in between is helpful) Have a beautiful day <3

21.01.2022 Massage for Health have moved !! New address is 110 -112 Eagle Heights Rd, renting a room in with Tamborine Tai Chi n kinesiology. You can drive into the driveway and park on the grass. Come into the bright n sunny waiting room, have a seat. There are some great books to have a look through & purchase if you wish. More pics to come :)

21.01.2022 Breathe Well -being & chill out house has gift vouchers too

17.01.2022 Hi Everyone. It has been a while since I have put up a post however I truly hope you are all well & happy as you can be in this extremely tense time in our beautiful country. There is no denying that big upheavals are happening on all levels. Personally, communities, country & globally. I do not know one person who is not touched in some way by the big changes underway. Change however can be a good thing, & lord knows we need many things to change. It is the transition perio...d that can be the challenge. So try not to go into fear based thinking but rather hold your intentions strong, take action where needed, be accountable, all while coming from a grateful heart centered place. And looking after yourself has never been so important. Now more than ever we need to maintain balance. Get lots of rest, find the right foods that work for you, drink plenty of water, make time for the joyful things you like to do. Keep your body strong & feel good hormones zooming through your amazing body by doing that exercise/ sport/ yoga/ tai chi . Just move your body. Spend quality alone time as well as quality time with loved ones. Meditate. Make appointments for regular self care of acupuncture/ chiro/ osteo/ massage/ body work. Did I say meditate ;) Do what it takes to keep your Hz vibration levels high. So part of my changing world is that I have moved my personal massage practice from Tamborine Tai Chi & Kinesiology to Tamborine Mountain Chiropractic. I am very happy to be sharing a treatment room with Julia Nyland , who is a great therapist that specializes in Lymphatic Drainage Technique. We have our own Face Book page Massage at TM Chiropractic. I will be changing the name of Massage for Health shortly to reflect my home based business on Beechmont. I invite you all to "like" Massage at TM Chiropractic. Julia & I will keep you up to date on opening hours, health tips & occasional bonuses. Apart from being a member of a busy practice with lovely people , the other good news is that I will have Hicaps & eftpos facilities plus air-conditioning for those hot summer days! I'm looking forward to seeing you at TM Chiropractic in Main Street. Be Well, Shan

17.01.2022 Turmeric strikes again!

17.01.2022 Hi everyone, it has been such an interesting journey over the last couple of years. My daughter & I have moved house 3 times, I've moved my business twice, looked after my mum, set her up in her hostel care facility & sadly lost my mum 10 days later. Why am I sharing such personal information?..because we are all human, this is life. Life is about change & learning to roll with it & not against it. The moving has taught me to listen to my intuition & to gain acceptance in the... process that is deep within us all. This acceptance has helped with the loss of a mum, my mum who I loved dearly...who ever she was as a person & however we leave the planet, it is all an unraveling of our own divine journey. We are all a work in progress & it doesn't end with our passing. Looking at death has helped me to look at life. To look at others with a deeper love, compassion & understanding. Part of that deeper love is the total understanding that we must first & foremost look after & care for ourselves...because everything always begins with yourself. We come from a much kinder place if we are kind to ourselves. Eat well, practice regular yoga or stretching regime. Go for walks & take in nature in all it's beauty. Take the time to be in your body ,rather than in your head, through massage & yoga or body movement & dance & music. Connect with people not things. Laugh & love because you can. As the blossom unfolds to reveal an even deeper beauty inside...so is life See more

16.01.2022 We cannot inspire others by trying to be perfect. We can only inspire others by showing how we embrace our imperfections.

16.01.2022 Welcome to my new chill out space. If you book in to sit in the outdoor therapeutic spa, which has the best massage jets!, before your massage or facial, you can relax with a tea & allow yourself to really wind down. Give yourself a fresh outlook on the world. So important to do this for yourself. Along with your favorite form of excercise, regular massage treatments is essential to your wellness. The benefits are many, including lowering BP, and boosting immune system and circulation. Regular sessions are not a luxury but a necessity to wellbeing

15.01.2022 Hi Everyone, Locally we have have been in a state of adrenal over load & most of us are well aware that we are living in such a time of change. Although inevitable, change is never easy, however it can be exciting too & one of the best things you can do especially now, is to support yourself with plenty of downtime to make transitions smoother. I am creating a relaxing space for you to enjoy some "water time" in the outdoor therapeutic spa & sit to have a tea before or aft...er your massage. This allows more time to get out of our busy head & more connection to self. Bring a book or just sit & breathe. I don't use harsh chemicals in the spa but rather a peroxide base which is gentler on the body while keeping the spa clean. I have also added magnesium flakes to help soothe out the stress that accumulates in this "big life" we are living The "Chill out House" is for local clients at Beechmont & visitors to the area.

14.01.2022 A reminder that all classes on Tamborine Mt are resuming now. Also Council Be Healthy & Active Classes commence next Monday 5 Feb at Tamborine Mt Botanic Gardens 8.30am. $5 per class

14.01.2022 This is a big read but interesting

13.01.2022 Please read & sign this petition if you think it's worthwhile. It is organized by my natural therapies association. A.N.T.A. The government are proposing to reduce the types of therapies offered by health funds. Luckily remedial massage is not one of them, so it does not affect me directly but it does affect some of my clients who chose preventative therapies to stay well. It also affects fellow therapists & teachers who have studied & jumped through all the hoops to hav...e a health fund provider number for their own clients. Thank you in advance Love & light, Shan See more

13.01.2022 SOME OF MY FAVORITE PRODUCTS THAT I USE REGULARLY IN MY PRACTICE & STOCK FOR PURCHASE *Elektra Magnesium 15% strength, 300gm jar - $65 or 100gm tube -$25 *Elektra Magnesium Charge Lotion 30% strength, ... 100ml pump bottle - $25 *Elektra Magnesium Flakes (food grade) 1kg - $35 or 250gm - $13 EKEKTRA MAGNESIUM is Mag Chloride...the easiest to assimilate with our body & is a vital particularly the muscular system. Trans-dermal is the best way to absorb magnesium into our body or 3 to 5 flakes can be added to your water bottle. *Velbex cream. This cream is A-mazing. It is Emu oil based & has many oils & herb ingredients that combine beautifully giving it anti-inflammatory & analgesic properties. It is made in Australia in small batches ...brilliant ! 50gm tube - $26 *Organic Sound Sleep Bubble Bath. .. exquisite aromatherapy bubble bath concentrate, promotes a feeling of deep relaxation. 250ml - $37 ("Beauty By Nature" high quality aromatherapy ,made locally. Google them if you like , they have very affordable natural & organic products)

12.01.2022 Hi everyone I'm really happy to be in my new space of relaxation and healing. I offer the time & space for you to unwind, time for you to just step away from the everyday responsibilities & take the opportunity to give back to yourself. For a short while I'm offering a 10% discount on all sessions. One hour massage will now be $67.50 1.5 hour will now be $99 2 hour session $126... 1 hour facial will be $85.50 & Half hour facial $41.50 Ask me about other treatments available With love & gratitude ,Shan

12.01.2022 The cottage, new business premises. 40 Southport Ave Eagle heights It has such a Beautiful energy to work in. Come in, have a massage, sit & have some tea, and gather yourself before you leave. I love my new space .

11.01.2022 I WELCOME YOU TO MY COSY WARM STUDIOS IN BOTH BEECHMONT & TAMBORINE MOUNTAIN. The winter is about retreating, keeping warm & having nourishing foods. The cold literally makes us contract & that includes our muscles. Your body may feel tighter & have more aches, pains & cramps. It's also a great time to reflect & perhaps re evaluate ...ask yourself how was the first 6 or 7 months of 2018? How could I have done things differently? Could I have been kinder to myself & others? ...Did I treat myself & others well?. Why wait until New Year to make a fresh start ... check in with your body, mind & spirit now...& make steps towards an improved version of self ready to burst into Spring. Having regular massage & body work helps us to get back in touch with our body, calms the mind, improves immunity, increases circulation & flexibility, among other benefits. And I think most importantly you are caring for yourself. See more

09.01.2022 Massage For Health is a studio situated in with the amazing Gai Wanless -Tamborine Tai Chi & Kinesiology, on Tamborine Mountain. Now I have just started up a small home studio for locals on beautiful Beechmont. My days will be split between the 2 locations & as this business goes...each week will be different. So please do not hesitate to contact me for any inquiries regarding appointments at either studio. <3

07.01.2022 Hi everyone, thank you if you have visited my page. I need to mention that for some reason i don't receive messages that have been sent through massage for health til hours later, or sometimes not at all. Not sure what goes on, i have tried to rectify also I have recently tried reply to 2 people & not sure if they are being received. I do apologize if that has been the case for you. So perhaps please send any enquiries through via a call or text to 0488 721 025... Many thanks, have a blessed day. Shan

07.01.2022 WE ALSO GIVE <3 amazing facials using natural & organic products, no trans dermal nasties go onto your skin or into your body systems. <3 Delighful salt scrubs that stimulate circulation through to the outer layers of your skin. Therefor nourishing muscle & skin tone <3 Cater for couples, so you & your partner/ sister/ friend can have a session at the same time

07.01.2022 Clever man alright.

06.01.2022 Life is about balance. Be kind, but dont let people abuse you. Trust, but dont be deceived. Be content, but never stop improving yourself. - Nishan Panwar

06.01.2022 What is the one thing your business needs to make it more magnetic?

05.01.2022 Shan we both had an amazing massage today, and highly recommend you, thank you so much we loved it, Rob & Barb

04.01.2022 This is so beauty-fully written. The hands are an extension of the heart Move into your body and really feel what you are creating in your world. Is your heart in what you are doing?

02.01.2022 I am so excited to able to introduce the baby massage "First Touch Program" to surrounding communities. This is a heart felt beautiful 5 week program of promoting connection & a nurturing experience for yourself & your baby. You as the parent knows what is best for your baby & learn the massage routine as I demonstrate with my teaching doll. Please see flyer below for details of my first program & watch this space for up coming programs in your area.... I also specialize in Pregnancy massage for a nurturing of self before baby arrives. With compassion

01.01.2022 Merry Christmas from Massage for Health. Wishing you all much peace and joy for the coming new year. Mission for 2018....fill yourself up to the brim with love through self care & self connection , then let it spill over & touch everyone you meet.