Living Hands Massage and Yoga Broome in Broome, Western | Yoga studio

Living Hands Massage and Yoga Broome

Locality: Broome, Western

Phone: +61 8 9192 3263

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• Medical and health
• Massage service
• Massage therapist
• Alternative & holistic health service
• Yoga studio

25.01.2022 Merry Christmas everyone thanks for sharing your yoga practice throughout the year and my lovely massage clients wishing you peace and a wonderful festive season. Enjoy family and holiday break and look forward to the new year transition. Peace on Let there be joy

24.01.2022 We are each others healer...

24.01.2022 Its a new day.. its a new dawn.. its a new life for me.. and I’m feeling good.. Living Hands will take a short break YOGA classes will recommence and MASSAGE appointments available from Monday 9 Nov. Have a Bran Nue Dae

24.01.2022 Oh little star of Bethlehem ....The great conjunction of the 2 biggest planets in our solar system occurs next Monday 21 Dec on the Summer solstice. This is a much anticipated event in our celestial skies. Jupiter and Saturn do conjunction every 20 years or so but this transit will occur at 0` Aquarius and some are heralding the age of Aquarius to commence with this transit. The brightness of these 2 gas giant planets coming together, from our perspective on Earth, is also s...peculated to be the star of Bethlehem from around 7 BCE and that is a very significant story in our history. Mondays Yin yoga class will be the last one for this year. I would like to bring focus to this major celestial event and the solstice, holding space in a grounding practice to honour our position from this Earth perspective. Class starts at 5.00pm. Cost $25. Booking essential txt 0407479965 or email [email protected] Where ever you are ( in Western Australia ) have a look in the western sky just after sunset and perhaps take a moment to sit quietly and consider our position here on Earth. Merry Christmas

23.01.2022 The 5 elements of nature are recognised in traditional Chinese medicine as tools to harmonise you body mind and spirit. The timing of our progression though the current series of 5 elements yin yoga workshops is completely apt for our current world circumstances. We started with the Earth, signalling the transition or change of seasons, supporting the digestive system and immunity and the peak of growth and harvest. Through the season of Autumn and the Metal element, respon...sible for our respiration and elimination, allowing for the letting go of whats no longer need and organising and storing supplies in preparation for the season of Winter, a time of hibernation, conserving reserve energy. WATER is the most essential element of life; it is the life force, our Essence. The Kidneys store our life force reserve energy and we manifest fear when we are depleted and when we feel we dont have the resources to sustain our survival. Water takes us to the season of Winter a time to rest, to find deep stillness to listen to our dreams and instincts and gather strength. When we are stripped bare, back to our essence, we find the Wisdom, trust and integrity we need to overcome the fear and doubt and to realise the full potential of our creation. Water affects the health of the bones, the brain, the teeth, the kidney/bladder urinary and reproductive systems. Water allows us to go with the flow governing adaptability and will, allowing us to balance drive and motivation with trust in the flow of life. This is the wisdom of the Sage. The colour is blue/black. I am committed to complete the series and this week we explore the element of Water. Sunday 12.30 at the Flow Stay safe, rest, find stillness namaste Susie

23.01.2022 Yin yoga is on today at 5.00pm at Flow space. Still a few spots available. Come and join us. Bookings 0407479965

23.01.2022 Tonight join us for the new moon in Aries.. the beginning and end to the new astrological cycle.. time for quiet reflection and listening for new ideas and dreams Yin yoga is on every Monday ( except public holidays) from 5.00-6,30pm at the Flow Studio, 20 Huter St. Cost $25 Yin yoga is a passive practice of mostly floor based postures held for longer timings to access the connective tissue, (the ligaments, tendons, fascia, bones, skin) which stimulates the energy systems and... the flow of chi. This is not a beginners practise although all levels are welcome. As we settle into stillness the mindfulness develops and quietness comes. Bookings 0407479965 See more

22.01.2022 Wow what a spectacular start to the dry season. i hope you are all well and enjoying the unusual quiet time Thank you for you ongoing attendance at yoga classes. Im happy to be able to continue in whatever way we can and Zoom has been very useful and revolutionary. The good news is that from Monday 18 May we can open the Flow studio to a limited number of students too. And I will be also continuing with the online Zoom classes. It will be necessary to contact me directly... to book a space in the studio. Txt mobile 0407479965 Payment can be made cash (in studio), direct deposit (contact me for bank details) or via the Mindbody app https://clients.mindbodyonline.com/classic/mainclass PLEASE NOTE- Zoom now requires a password which is in the link below. These links are valid for the next 7 weeks. Please copy or save this post so you can refer back to it. Here are the links to Zoom classes Slow Flow Yoga- Thursdays at 9.00am Join Zoom Meeting https://us02web.zoom.us/j/84905083350 Meeting ID: 849 0508 3350 Password: 053301 Yin Yoga- Mondays at 5.00pm Join Zoom Meeting https://us02web.zoom.us/j/89862775253 Meeting ID: 898 6277 5253 Password: 546863 It is possible to have private classes, one on one or small groups either via Zoom or on my yoga deck in my garden. Let me know if youd prefer your own personalised class. i am also taking limited massage appointments. I have a private home clinic which is very quiet and peaceful. You can check more info on this page. Namaste beautiful people, I hope you are doing well Susie

22.01.2022 I Hope youre enjoying the long weekend. We honour our brave defenders of our freedom by reflecting and taking a moment of quiet and stillness. Yin yoga is on tonight via zoom where we can reflect and find stillness to honour ourselves. Here is the link Monday at 5.00pm Join Zoom Meeting: https://zoom.us/j/819967003... Meeting ID: 819 967 003 See more

21.01.2022 80 years of wisdom right there. My greatest teacher is my beautiful Mother and we are delighted to be celebrating her 80th birthday tomorrow. May we all be blessed with compassion and joy. There will be no Yoga classes with me this week. I look forward returning Monday 17 June.

21.01.2022 Slow flow is one of my favourite ways to practice and teach yoga. This is a gentle active class to embody and bring to consciousness moving and feeling and therefore allowing us to tune into the emotional self, clearing and realigning to self. Im delighted this class is continuing at The Loft. 9.00am Thursdays. No booking necessary. $20 at the door. All welcome

20.01.2022 Scorpio new moon.. sit somewhere peaceful, bring your entire being into stillness.. join us for yin yoga tonight 5.00pm @Flow space, Hunter st.

19.01.2022 Yoga at your place? Too easy meet you there at 5.00pm today just to let you know that Yin Yoga will be on this Easter Monday. You can also book directly via the Flow Broome Mindbody App https://clients.mindbodyonline.com/classic/mainclass Or you can direct deposit or pay by cc over the phone. contact me [email protected] 0407479965... Here are the links to class Yin Yoga- Every Monday at 5.00pm Join Zoom Meeting: https://zoom.us/j/819967003 Meeting ID: 819 967 003

16.01.2022 In nature we observe stillness yet there is so much going on internally. The same can be observed in a Yin Yoga practise. Yin Yoga class resumes tonight and then every Monday 5.00-6.30pm.Join us at Flow Space at 5.00pm for a dose of stillness that induces internal change. For bookings 0407479965 or online https://clients.mindbodyonline.com/classic/mainclass

16.01.2022 Using a chair today to get into some backbends, this will make you go aaarrrr... in a good way. Great workshop with Eyal Shifroni in Darwin https://flametreeyogastudio.com.au//eyal-shifonis-first-e/

15.01.2022 Here is the current yoga timetable at the Loft. I teach the Thursday morning 9.00am Slow Flow. A great class to release the body and clear the mind. Gentle enough for the beginner and enough challenge for the practicing yogi. No booking necessary, $20 at the door. Contact me for more info [email protected] 0407479965

13.01.2022 Yin yoga on tonight and every Monday, 5.00pm at the Flow Space, 20 Hunter st. Bookings to Susie 0407479965 or via the Flow app

13.01.2022 Happy Easter and an Easter staircase to the moon, just magic. Yin yoga is on at 5.00pm this afternoon at the Flow space. Finish your long weekend with a deeply relaxing class

13.01.2022 Waiting for the tide.... Time to take in the beauty that is everywhere .. time to breath and pause... time to observe and connect Waiting for yoga to resume? Yes! regulat classes are starting again soon Yin Yoga - Monday 17 Feb 5.00pm... Slow Flow Hatha- Thursday 20 Feb 9.00am @ The Flow Space. 20 Hunter St 90mins cost $20 For bookings or more info contact Susie 0407479965 [email protected] Namaste See more

12.01.2022 Todays meditation.. contemplating each step in the moment. Revelation and insight come from some other space- a place called silence. Silence is the ground from which awakenings spring. Listening for the silence, opening to the unknown. ~Falling into Grace by Adyashanti

12.01.2022 Yin Yoga is slow mindful, passive practice to increase awareness of body, mind and breath. Targeting the connective tissue, joints and fascia, the long holds promote chi flow throughout the energy systems to nourish the tissue and the organs. Mindful presence develops self awareness and deeper insights of emotions and thoughts and the release of stress. Mondays 5.00pm at the Flow Space. Bookings [email protected], 0407479965 or via mind body

12.01.2022 Slow Flow Yoga returns to the Loft tomorrow 9.00am. This class is gentle enough for beginners and enough of a challenge for more experience as we explore the classic Hatha postures. Drop in welcome

11.01.2022 Yin yoga tonight at 5.00pm at the flow space on hunter st. Just 3 more Mondays before we break for this year. Join us for some yinspiration

10.01.2022 Slow Flow Yoga is a back to basics practice of Hatha postures in a flowing style to mobilise joints, refine alignment, build strength and open the body to more breath. All levels of experience welcome. Join us Thursdays at 9.00am at the Flow Space, 20 Hunter St. Contact Susie 0407 479 965 [email protected]

10.01.2022 I love presenting sound meditations and Im going to do that here on Saturday 11 May. A wonderful opportunity for an pre Mothers Day mini retreat for the mother in all of us

10.01.2022 Looking for a way to complete the long weekend? Come along to yin yoga at 5.00pm at the Flow Space. Guaranteed to zen

10.01.2022 Are you ready for your one on one session of somatic movement? Reset the nervous system with a yogic approach, joint release, yin fascial yoga and traditional Hatha. Send me a message to book or enquire lighter~softer~easier

09.01.2022 Here is an opportunity to retreat in paradise

08.01.2022 ONLINE classes via ZOOM The Flow Broome Yoga Studio is officially closed during the great transition of our planet and way of life. I hope you are all well and finding ways to maintain your peace, health and your creativity. I know yoga is vital to many of you to maintain equilibrium and I want to still be available for you. Out of disaster we find ways to adapt and expand.... So here we are- now my classes are accessible to everyone everywhere via ZOOM. All you need is a computer (best), tablet of phone and a quiet space in your home with no distractions if possible. If you have a mat and some yoga props that is great otherwise you can modify and I will try to keep props to a minimum. A rolled up towel or a bolster, blocks or bricks, a strap or rope and a blanket. I recommend you set yourself up a bit earlier (15 mins) before the class start time to test the audio and video and get comfortable. Hopefully I have ironed out any glitches in getting you online but please be patient while we learn this new system. You can register as soon as you decide to join the class and will send out a confirmation email. If you have any problem getting into the class it is best to txt/call my mobile 0407479965 and hopefully we can resolve any issues. To make payment you can direct deposit to my account or I can take credit card booking over the phone. Please email me directly to organise. [email protected] You can also book directly via the Flow Broome Mindbody App https://clients.mindbodyonline.com/classic/mainclass Here are the links to classes Yin Yoga- Every Monday at 5.00pm Join Zoom Meeting: https://zoom.us/j/819967003 Meeting ID: 819 967 003 Slow Flow Yoga- Every Thursday 9.00am Join Zoom Meeting: https://zoom.us/j/524756280 Meeting ID: 524 756 280

06.01.2022 It’s Mother’s Day this Sunday day.. something to honour your mother or that very special one who is always there for you when you need her

06.01.2022 There is no Yin yoga tonight ..

05.01.2022 Blessings for the full moon

05.01.2022 Yin yoga is on Mondays at 5.00pm @ the Flow space on hunter st. There is an app you can book directly or you can let me know 0407479965 or you can drop in( get there a bit early to get a spot ) Yin is a slow mindful practise and the fastest way to bliss

05.01.2022 Time for reflection.... How does your lifestyle look now post lockdown? Have you made the changes you always wanted to prioritise? I hope the time to reflect is producing positive effect even if it still looks a bit like chaos. Our yoga practice can help us stay present and grounded. Remember Its only today that we can be here and now. Susie

05.01.2022 Yoga classes starting this week and continuing as regular classes. Mondays-Yin Yoga 5.00pm- 6.30pm Thursdays- Slow Flow Hatha 9.00- 10.30am All classes at the Flow Movement Space on Hunter St Cost $20... Private yoga also available for small groups or one on one. Massage therapy available by appointment For all bookings or more info 0407479965 [email protected] Happy days See more

04.01.2022 Za za ZOOM- The 5 Elements of Nature Yin Yoga series is now available on ZOOM. download the free app and join us on Sunday 29 Mar 12.30- 2.30pm. you can register in advance for this class: https://us04web.zoom.us//tJUlduCurT8jRptI9z1tAX5byDA0FAegxA or for more info contact me 0407479965 or [email protected]... Wood signifies new growth in the time of Spring when the dormant seed erupts into life. It is the time for new beginnings both in nature and within our personal lives when the vital energy and abundance supports us to blossom by starting new projects and sharing our unique gifts and talents. It is the creative spark of life and governs our relationship to order, planning and control. Wood gives us ability to bend with the wind and adapt to changing circumstances and as the archetype of the pioneer, provides the vison or perspective to see the bigger picture. The Liver stores and detoxifies the blood and is responsible for smoothing the chi (energy) distribution throughout the body and the flow of the emotions. Any stagnation can result in frustration, stress, irritability and anger. Wood is the colour green, the direction of east, affects the eyes, nervous system, muscles and tendons.

03.01.2022 5 Elements Yin Yoga Series- We complete this series appropriately with the bringer of Love and Light- FIRE. Fire energy governs our ability to express joy and manifests within us as love, laughter, and enthusiasm. Fire is about relationships, the giving and receiving and the capacity to develop the deepest and most intimate connections between people. The primary organ of Fire energy is the Heart which relates to the mind and our desires. The Heart is the emperor of the body ...and responsible for all functions, constantly adapting to maintain stability and control. Fire is the time of Summer at the peak of growth and heat affecting the fluids in the body. The colour is red, opens through the tip of the tongue and expresses though our arms and hands allowing us to be in touch. All are welcome to join via Zoom this Sunday 5 April 12.30- 2.30 pm. All you need is a computer, tablet or phone and a quiet space in your home without distractions for a couple of hours. I recommend you set your self up earlier to test the video and audio and get comfortable. Cost is $35 and payable via direct deposit or CC. Please contact me to make arrangements [email protected] 0407479965. Then i will send you the link and its as easy as Zoom.... See more

03.01.2022 If the flowers were always in bloom we would not know how special they are.. if the dark did not exist we would not know the light...if there was no chaos we would not know order.. if there was no challenge we wouldn’t recognise ease. This year has shown us the extreme polarities that make up the Yin Yang balance. To all that I have been in contact with this year I thank you for your connection and I wish you a peaceful and very Merry Christmas and inspiration for the new year to walk the path with new perspectives. Massage appts and yoga classes will return in the new year and look forward to see you then

02.01.2022 I am really looking forward to a visit to Derby in a few weeks to be part of Yoga Australias conference, being of service in remote community, hosted by Taryn at Yoga Desire. We really know how to pull together when we need it in the bush and we also know how to let there be space for growth and expansion. Ill talking about my experiences of living within a supportive community (global) and how the practice and philosophy of yoga can support that. Im also looking forward to sharing and meeting my fellow presenters and attendees. Love to see you there xxx

02.01.2022 Yin Yoga recommences today at the NEW TIME 5.00pm @ Flow Movement Space

02.01.2022 thanks Taryn and Jono, Im honoured to be invited to talk at Yoga Desire in Derby in collaboration with Yoga Australia for the event being of service in remote regions. Being remote can have many benefits and Im looking forward to the stories and experiences of my fellow speakers and how we have developed living closer to nature and working it out with what we have. Join us July 12/13 at Yoga Desire.. and also Im looking forward to the Mowanjum Festival ( Ive never been)

01.01.2022 5 Elements of Nature- Yin Yoga Workshop Series. With Yin Yoga we can target the pathways of energy (meridians) that correspond to the organs of each of the 5 elements in traditional Chinese medicine. We can influence the flow of chi to nourish and harmonise the 12 main organ systems with life force, optimising physical vitality as well as emotional and spiritual health. Over 5 weeks we explore each element Earth, Metal, Water, Fire, Wood, playing with yin yoga, meditation,... myofascial roll and release, meridian anatomy and physical and emotional characteristics of the elements. Sundays 8, 15, 22, 29 March, 5 April 12.30-2.30pm @ Flow Space, 20 Hunter St Cost $35 per class Bookings essential 0407479965 [email protected] See more

01.01.2022 Massage therapy available by appointment, Monday to Friday, selected times. To book you can send me a request of your preferred day and time. Please note the booking calendar is only a guideline. Please send me a message or txt 0407479965. I endeavour to respond as soon as possible. Looking after your health and well-being ......

01.01.2022 Mantra for the week.... Harmonise inner thoughts with outer action ;-)