Massage by Jude in Mudjimba | Alternative & holistic health service

Massage by Jude

Locality: Mudjimba

Phone: +61 407 141 049

Address: 6 Sassifras St 4564 Mudjimba, QLD, Australia

Website: http://massagebyjude.com

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• Medical and health
• Massage service
• Alternative & holistic health service

25.01.2022 No sand for a walk today. You have to respect Mother Nature when she can produce such power. Simply awesome. #mudjimbabeach #oldwomanisland #surfpower #nofilter #beachlife #mothernatureathermostpowerful #platnumdays #wildweather

24.01.2022 My rehab is progressing slowly. I am constantly aware of how I move my body as limping with my leg is changing muscular patterns throughout my whole body. Foot permitting I am relaxing my my nervous system through these gentle movements to increase my range of movement and musculoskeletal equality. #bodyawareness #yogainternational #moveyourbody #rehabbrokenfibula #tryingnottolimp #heeltoeheeltoe #massageisessential #dryneedlingtherapy #stillimprovingmygait

24.01.2022 Its that time of year again when we get an excuse to really spoil our Mums. All mums deserve their time for them. We have Gift Vouchers available for pick up or delivery in the Mudjimba area. #everyonelovesamassage #mothersdaylove #timeformum #loveyourmum #massagemudjimba #giftvouchers

24.01.2022 I love this because it is so true. Exercise might change your body shape but it may not. I just love the way I feel being stronger, more flexible and that makes me so much happier.

22.01.2022 A little bit of a great day at the Australasian Dry Needling Symposium. An amazing wealth of information right here. Day 2 was Dry Needling scarring to mobilise myofascial tissue around scars to increase range of motion. Love it. #dryneedlingtherapy @a_c_education #scartissue #knowledgeisthekey #melbourne #dnsymposium #amazingday #continuingeducation @a_c_education #jandommerholt #neuromusculoskeletaltherapy #remedialtherapy #melbourne

21.01.2022 Yeah, my Wild Toes arrived. I firmly believe in flexible feet, flexible body and these little babies really help. These toe spreaders are very soft, made from silicon from @thefootcollective. I was surprised after fitting them that although I do a lot of toe and feet exercises and am barefoot at any chance I get, I could still feel some adjusting happening between the tarsals. Happy days, happy feet. Bring in the day. #wildtoes #barefeet #barefeetisbetter #posturecorrection #tfc #massagetherapy #footmassage #reflexology #posturealignment #exercisethosefeet #remedialtherapies

21.01.2022 Thought for the day. I hope you are all Masters of your destiny. #masteryourthoughts #yourlifeyourdestiny #gratutude #unistudyweek #positivemindset #captainyoursoul

20.01.2022 A client asked me the other day what I thought was the most important function of the body to work on for maximum health. As a Remedial Massage Therapist I naturally thought of the muscles first for optimal healthy, movement, blood flow and function. But of course without a strong skeletal system, supporting maximum strength and flexibility our nerves and stance could also suffer. But then ...again our nervous system is paramount to move, activate and assist with every day movement and visceral function. And all this is not possible unless our digestive system feeds our systems properly and our organs function well. I then thought a bit longer and finally knew. What impedes all these systems? Our mind ............ We need a healthy, positive mind so that it doesnt impede on our daily life. So our nervous system stays healthy and happily activates and allows free flowing use of all other systems. Clear you mind. Smile. Relax. Breathe. #mindfulness #timeforyou #relax #giveyourselfabreak #nueralpatterns #massageisamazing #alwaysstudying #wheretheskyandseameet #ourbodyisourhome #loveit See more

19.01.2022 Another interesting Metagenics Clinical Seminar with Deb Leigh Naturopath. The Pathogen Puzzle. As usual emphasising the importance of a wellness diet, sleep and reduced stress. We also need to strengthen our immune system to fight bacteria and virus causing inflammation that disrupts our cell function. @debbieleigh39 #metagenics #thepathogenpuzzle #supportyourhealthnaturally #improveyourimmunesystem #wellnesslifestyle #massagetherapy #reduceinflammation

19.01.2022 Its study week. Self/study isolation is a given. Im going insane. Its overloading the brain #studyweek #youcandoit #studyisolation #scu #humanphysiology #yogahelps #mudjimbabeachwalkshelp

19.01.2022 Sunday Sunday. I am seriously working some new muscles conquering the beach dunes today #mudjimbabeach #beachlife #swellingisgoingdown #gratitude #coreworkout #crutchesqueen #cantkeepagoodwomandown

18.01.2022 I am loving this recipe. I am just wanting to share some good positive vibes for our trouble times. #wildwomen https://www.coastrek.com.au/blog/chicken-soup?

18.01.2022 I received an amazing treatment from my good friend Deni from Maitre Health Essence. Deni gives an amazing traditional treatment designed especially for her client. She always makes me feel wonderful. Bone and soft tissue repair was our aim this time of course. But when discussing the heart of a good treatment we both agreed that being present for that person and their needs and treating them with care and intent is a major contributing factor to maximal results @denisvenoaks #bepresent #acupuncture #boneandsofttissuetreatment #remedialtreatment #massagetherapy #gratitude #legstillbroken #hoppingfaster #bodybalance #exercisechallenges

17.01.2022 Natural, healthy human feet have toes that spread apart allowing perfect balance in our feet. I love my Wild Toes toe separators they assist in a happy, balanced feet. They help you ground your feet, the foundation of our bodies. If you are interested in purchasing some Wild Toes ring me on 04047141049 Wild Toes - $26

17.01.2022 Yoga online this morning with my gorgeous granddaughter Mila Rain. My body was definitely challenged. #soulconnection #yogainspiration #familytime #stayingconnected #keepyourbodymoving @ Mudjimba

16.01.2022 I do so love this. Walking is so good for you. It’s not just your heart and muscles that benefit from walking. 30 minutes a day can improve your mental health, core, balance, blood pressure, etc. And mood @heartfoundationau @wildwomenontop #improveyourmood #walkingworks #beachwalksarebest #bloodpressurecontrol #mentalhealthmatters #bonedensity #improveyourcore #walkmore

15.01.2022 Your Centre of Gravity is so important. Associated with every body is a unique point around which the bodys mass is equally distributed in all directions. This is the point about which a bodys weight is equally balanced in all directions So therefore if your centre of gravity is not equal it changes the load on joints, ligaments and muscles adding extra stress So when youre sitting, standing, texting, walking it is important to maintain an upright posture so as not to over use the wrong muscles or overload your joints. #centreofgravity #remedialmassagetherapy #balancedmovement #postureissoimportant #jointmovementflexiblepower #textneck #massagehelps #getyourbodymoving #careforyourself #strengthenyourbody #mudjimbamassage #remedialmassagetherapist @ Sunshine Coast, Queensland

14.01.2022 I love the dynamo attitude of these amazing ladies. We may not be as fit and agile as our 20 year old selves, but we can be the fittest and fun, movable versions of our 40 to 70 year old selves we can. #loveyourbody #takeitslow #getyourbodymoving #moveitmoveit #makeexercisefun #alittlebiteverydaykeepsthebluesaway #wildwomen

14.01.2022 A neuron or nerve cell are the fundamental units of the brain and nervous system. They receive sensory input and deliver motor commands to our muscles, relaying millions of electrical signals throughout our bodies. Give them space, let them work for you. Free them up. Keep your muscles subtle so the they can work a treat and keep your body moving. Massage does just that. #neurons #nervoussystem #massagekeepsyoumoving #anatomy Repost from @little_lsquiz

14.01.2022 ..... and there has been a few lately. Symmetry with my exercise atm is definitely a challenge with my crutches. Stabilising my core has been a major contributor to minimal lower back pain. #loveachallenge #corestrength #hophophop #symmetry #bilateralsymmetry #crutcheswontstopme #lowerbackstrength #bilateralexercises

14.01.2022 This is more like the wonderful benefits of exercise, not a fitness program. And the benefits are numerous. mind, body, digestion, mood, etc. Have a read and move your body a bit.... or a bit more https://www.theartofhealing.com.au/Exercisetopreventageing.

14.01.2022 I have been appreciating the benefits of herbal teas during this self isolation time. Im loving the warmth and striking flavours and aromas while also benefiting my immune system. Im enjoying exploring new possibilities while having a bit of down time

11.01.2022 A little bit of sole and soul time at dusk after work. Walking in soft sand and with resistance with my foot in the water is one of my key rehab exercises. And just being able to be back on the beach is so restorative to the soul. #beachlife #rehabtime #resistancetraining #stillafatfoot #mudjimbalife #remedialmassage #duskhues #iamwalkingnow #lymphaticdrainagetherapy

10.01.2022 Deep pressure refers to muscle layers, not heavy or firm pressure. Deep should be slow and gentle as your muscles will open up so much more if not fighting you and your nervous system.

10.01.2022 No 1 grandchild just loving the smell of my little studio. She loved the music ‘it’s so relaxing Grandma Jude’. Then she laid on my table and meditated for 15 mins. So cool. Such lovely energy to share with such a young soul #studiolife #massagetherapy #meditation #grandchildlove #mediativemusic #gratitude #peaceandlove

10.01.2022 One of my favourite sayings that grace my walls. #dancetoyourownmusic #keepyourbodymoving #dancedancedance

10.01.2022 Day 2 Dry Needling scarring to mobilise myofascial tissue around scars to increase range of motion. Love it. #dryneedlingtherapy @a_c_education #scartissue #knowledgeiskey @ Melbourne, Victoria, Australia

10.01.2022 I wish I was like an elephant!!! They don’t forget Final Uni exam done for the year. It will be wonderful to have a break. Human Physiology 2 really challenged my poor old brain. #scu #elephantbrainsdontforget #humanphysiology #examstress #studybreak #massagetherapylife

09.01.2022 I am reposting this post about Dementia on behalf of a friend and in support of the many, many people who live with this in their lives each day. Someone once said when you love someone with dementia you lose them more and more everyday. When they are diagnosed, when they go through different stages, when they go into care and when they die. This is called Ambiguous Loss. Rapidly shrinking brain is how doctors described it. I wouldnt wish Dementia on anyone. As the ...persons brain slowly dies, they change physically and eventually forget who their loved ones are. They can eventually become bedridden, unable to move and unable to eat or drink. There will be people who will scroll by this message because dementia has not touched them. They may not know what its like to have a loved one who has fought or is fighting a battle against Dementia. To raise awareness of this cruel disease, I would appreciate it if my friends could put this on your page for today. Hold your finger anywhere on the message to copy and paste to your Timeline. Thank you For all those that have had friends or family members living with Dementia See more

09.01.2022 I read this article and liked how it was delivered. It is easy to understand and informative. It was written by Dr. Peter Holsman, a qualified Medical Practitioner (GP), Naturopath and Professional Speaker based in Melbourne with over 30 years of experience, in holistic, integrative and functional medicine. I know no more information that this, but I decided to share it anyway. Thanks

08.01.2022 Do you have someone who makes your heart sing? If you want to give the love of your life something special for Valentines, ring for a Gift Voucher. We have a choice of treatments to suit you loves needs. www.massagebyjude.com #giftvoucher #valentinegifts #allyouneedislove #youmakemyheartsing #loveandkindness

08.01.2022 Wow it is only 2 weeks till Christmas. I hope you are all enjoying the Christmas Spirit this year and remembering to be peaceful and merry at this time of family and giving #relaxationmassage #timeforyou #breathe #itschristmas #feelthelove #atimeofgiving #bepeaceful #giftvouchers #massagegiftvouchers

08.01.2022 You’ve gotta love a storm brewing. It wonderful to be able to walk (well hobble that is) again to the beach and breathe in the beauty whenever I like. #oldwomanisland #mudjimbalife #stormbrewing #iloveastorm #thankgodfortherain #naturetherapy #breathe

08.01.2022 It’s been lovely to have a few days away in Agnes Waters. GNorman and GNigel were also so happy for a little holiday #agneswater #gnomelife #beachlife #restandrecuperation #1770

08.01.2022 Deep Tissue Therapy is a wonderful modality. It is so important to treat your muscles with care and not allow pressure and tension during therapy that is detrimental to their structure and fibre. It is important to release muscle tension without pain. Go to my webpage and understand why. Link in Bio. #nopain #knowpain #deeptissuemassage #massagetherapy #loveyourmuscles #triggerpointrelease #relaxationmassage @massage.by.jude

08.01.2022 Just for fun. Love it.

07.01.2022 It can be usual to include Manual Lymphatic Drainage in a remedial treatment. Many clients benefit from MLD in a massage to assist removal of inflammation and improved circulation. Today it was lovely to give a full body MLD massage. It is so relaxing, calming to give and it is wonderful to see the lightness and improved movement of my client. #manuallymphaticdrainage #improvedcirculation #lymphaticmassage #fluidretentiontreatment #remedialtreatment #mudjimbamassage #massagetherapy

07.01.2022 Week 10. What a magic beach weekend. Rehab has progressed to walking in the soft sand (very tentatively and slowly). All those intrinsic muscles in my foot bravely strengthened and stretched. My inflammation is greatly improved and there is a greater range of motion in my ankle. The extensor ligaments are slowly improving. Walking is getting closer. #rehabilitation #brokenfibula #essentialoils #heeltoetechnique #softsandwalking #rom #beachwalks #beachlife #oldwomanisland #nomorefattoes

07.01.2022 Cool, platinum mornings. So lovely to get to see the sea this morn. #platinummornings #oldwomanisland #stillhopping #lifewithabrokenleg #beachlife #missingmassaging

06.01.2022 It’s lovely when Mums to be rest on your table for some special time. Massage helps relieve tired legs, lower back, etc. Bubby adds extra stress on all muscles. It’s so nice to be able to spoil tired mum’s muscles and quieten over active nerves. #pregnancymassage #motherstobe #beautifulmums #neuralrelaxation

06.01.2022 Before the afternoon session begins while the rain is refocusing. #pargoproject #jessthebestalmondmilkcoffeemaker #hightidecoffee #mudjimbalife #massagebreaks #massagebyjude #refueling

05.01.2022 I am coming to the end of Week 8. I have been weight bearing for 2 weeks. My rehab is including good body balance by working on my gait and heel toe walking. I can tell you there are quite a few complaints from some lateral muscles/ligaments in my foot lol. My wild toes now fit since my toes are not so fat. They are great for balancing all muscles equally as I start to walk again. . #wildtoes #bodybalance #rehabtime #getthatgaitgoing #brokenfibula #anklerotations #lymphaticmassage #essentialoilsforhealing #fatfootstill

05.01.2022 Communication and being included in your massage treatment expectations is very important. It is your treatment, so knowing how your treatment will unfold and being part of the journey, allows you to have the best treatment for you.

05.01.2022 International Day of People with Disability ... Challenge the way you think about disability, and see the ability in disability. Let promote awareness of the amazing abilities of those we see as having disabilities. #bepositive #disabilityawareness #disabilityinclusion #seetheability #internationaldayofpeoplewithdisabilities #goforit #challengethelimits

04.01.2022 Fathers Day is creeping closer. If you want to give Dad a gift to show how much you care, a massage will be a wonderful thing to balance a busy day, assist with his exercise program or just relax and unwind. Call now to organise a Fathers Day Gift Voucher today. Jude 0407141049 #fathersday #loveyourdad #massage #remedialmassage #giftvoucher

03.01.2022 Going for a wander with my Wild Toes. They give me such wonderful balance and complete functional movement of my feet. A client described them as so comforting on, and I agree. call time purchase your pair today. Wild Toes $26 #wildtoes #footfunction #spreadthosetoes #getagreatgait #footmassage #reflexology #remedialtreatments #improveyourgait #bodybalance

03.01.2022 Balancing the muscles of your body from the ground up. I love these Wild Toes. You can where them anywhere. These amazing toe spreaders align your toes, feet, knees and optimise your leg muscles therefore using the correct muscles for body posture. . #wildtoes #toespreaders #balance #posturalalignment #lineofgravity #healthyfeet #movement #barefoot #nature #backtobasics #groundyourselfwithnature @ Massage by Jude

03.01.2022 My client had extremely tight calf muscle due to repetitive work. After increasing movement in his lower back and gluteal muscles we utilised sliding cupping in his hamstrings and static cups to his calves to increase circulation. #cuppingtherapy #slidingcupping #remedialtherapy #tightcalves #bodybalance #massagetherapy #holistictherapy

02.01.2022 Well, life has come to a little standstill in my world atm. I have broken my lower leg (distal fibula to be exact) and I will now be bouncing around on crutches for a while. Once I get the hang of them of course lol. My universe has just insisted that I slow down. So I have no choice. I will let you know when I am on both feet and massaging again

02.01.2022 To all the wonderful women out there. Have a happy International Women’s Day. Thanks to all the beautiful souls who support me in my life. Thanks to all the women who carved our path so far. May our babies embrace the solidarity of the sisterhood as they journey through their lives #internationalwomensday #sisterhood #solidarity #suffragettes

01.01.2022 Following its own path. Each day brings a surprise in life and nature. Sometimes you have no choice but to let it flow #sunsetcolors #sunsetclouds #eveningtide #beachlife #gowiththeflow #mothernaturesbeauty #gratitude

01.01.2022 It was wonderful to massage throughout the amazing storm late yesty. From inside my little studio the sounds were magic and my client (and I) went to another level of relaxation. . #sunshinecoast #mothernature #raindropsounds #beautifulsounds #ilovethunderstorms #massagelife #relaxationmassage #remedialmassage #massagemudjimba #gratitudefortherain