Helen Christophersen : Massage and Sauna in Stirling North | Alternative & holistic health service

Helen Christophersen : Massage and Sauna

Locality: Stirling North

Phone: +61 407 710 466

Address: Lot 4 Footner St 5710 Stirling North, SA, Australia

Website:

Likes: 1170

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• Medical and health
• Massage service
• Massage therapist
• Alternative & holistic health service

25.01.2022 How our mind can govern how we feel https://www.facebook.com/247404488680596/posts/3453002918120721/?substory_index=0

25.01.2022 Just making some Emmett corrections on this young man. Such a privilege.

24.01.2022 MORE APPOINTMENTS NOW AVAILABLE FOR JANUARY! I'm going through a few appointments and changing some of them by 15 min. There are a few too many to contact, so just check your appointments and if it doesn't suit, please let me know. Just juggling some teething problems with my new booking system. Thanks

24.01.2022 After Ted had recieved injuries to his leg due to being caught in the parcel packing machine last year, and with now reduced movement in his knee, he asked what this MSTR business is. A quick 15 min session releasing his scars, now he's running around like an unregistered dog. Happy Days Ted

23.01.2022 12.15 and 1.30 available today Click Book now12.15 and 1.30 available today Click Book now

23.01.2022 I once had a client come to me for back pain. During my assessment, I noticed he was wearing a FitBit on his wrist. I've seen time and time again how the EM fie...lds from such devices can affect the body so I had him take it off. His body alignment improved immediately and his pain went away. It suddenly occurred to him his pain hadn't started until he was gifted the device for Christmas. See more

22.01.2022 Wow, so many changes in this time. Thanks for your support along the way everyone.

21.01.2022 Hopefully in the new year I may be able to put this into action Classes to self help massage. When I say "home work" with that foam roller and spikey ball.

20.01.2022 60 min appointment available Friday 11.30 Click Book Now60 min appointment available Friday 11.30 Click Book Now

20.01.2022 Resistance exercises will help build strength to put a stop to these reoccurring injuries. https://www.facebook.com/247404488680596/posts/3473982859356060/?substory_index=0

19.01.2022 Just another zoom class to Germany on the weekend. 3 more moves to correct imbalances in your bodies. Just a bit excited #ArtofBodywork #lovemyjob

18.01.2022 https://www.facebook.com/247404488680596/posts/3471238362963843/?substory_index=0

18.01.2022 9am Monday 60 min Appointment available CLICK BOOK NOW9am Monday 60 min Appointment available CLICK BOOK NOW

17.01.2022 Ok, so I have go a few numbers together for the Human Emm Tech course. Looking at a weekend in February. Will have a date soon. Looking also at keeping Neil here for another day to teach those interested in an Emmett short course for horses. Anyone interested just send me a message

17.01.2022 Ready set go! Just put some more appointments available to online book, yes a big part of June is missing.Ready set go! Just put some more appointments available to online book, yes a big part of June is missing.

16.01.2022 Not quite sure these cups are your size Ted

16.01.2022 So today Ted the Elf is testing the table to see if it's suitable for all my clients today. What a helpful little Elf he is.....

16.01.2022 Think of your posture... .https://www.facebook.com/247404488680596/posts/3550060838414928/?substory_index=0

16.01.2022 Catch Sharon at this workshop, will be very interesting. https://fb.me/e/UGqI3OSp

15.01.2022 Always my choice https://www.facebook.com/278477562540304/posts/1527482850973096/?substory_index=0

15.01.2022 https://m.facebook.com//a.383262292155405/774379009710396/

15.01.2022 https://www.facebook.com/247404488680596/posts/3557735417647470/?substory_index=0 Never give up, there is always hope.

14.01.2022 Oils ain't Oils Ted. Which one or three to choose?

14.01.2022 Looking for a show of hands to who would be interested in an Emmett Technique short course. This is like a first aid kit to help people out of muscular pain. Working with the nervous system, this course is useful to people working in the care industry, living remotely, or for those that wish to be able to help their family members out of pain. The course will be on a weekend day for 8 hrs @ $250. Will organise a date when I have enough numbers. Instructor...: Neil Jamieson Just send me a message if you are interested. Cheers Helen See more

13.01.2022 Clients ask me, "why do I hurt". Equip your body to suit your activity. https://www.facebook.com/247404488680596/posts/4035604866527187/?substory_index=0

12.01.2022 Motivation doesn't come easy. Don't look for it because it won't be there.

11.01.2022 Something new, now offering 30min Sauna with 30min Required Therapy. This 30min can consist of either Emmett Therapy, Cup Sliding or Massage. To Book online, it's at the bottom of the list for now.

11.01.2022 Well Ted the Elf is gunna get his sweat on in the Sauna today. Getting up In the 40s today for you Ted so the body is already preheated. As I always say, More sweat, More toxins released. Hope we are all drinking lots of water today.

10.01.2022 Ok who can be here by 9am? 60 min Appointment availableOk who can be here by 9am? 60 min Appointment available

09.01.2022 Yes, you may feel like this.

05.01.2022 It's been known since the late 1800's that the body alternates between predominantly using the left and right nostrils to breathe -- in anywhere from 30 minute ...to 4 hour cycles. At the time, no one really knew what it was for and offered multiple dubious explanations. What has since been learned is that the body does this to help regulate a number of bodily functions and processes. Air taken through the right nostril stimulates the sympathetic nervous system, increasing circulation, cortisol levels, blood pressure, heart rate, etc. Air taken through the left nostril stimulates the parasympathetic nervous system, lowering blood pressure, heart rate, cooling the body and reducing anxiety. And to answer the obvious question, yes -- selectively breathing through one nostril or the other CAN be used therapeutically. See more

03.01.2022 https://www.facebook.com/247404488680596/posts/3468524646568548/?substory_index=0

03.01.2022 Here are your homework balls, rollers yet to come. No excuses

02.01.2022 So today Ted the Elf is testing the table to see if it's suitable for all my clients. What a helpful little Elf he is.....

01.01.2022 So I have a little helper leading into Christmas. He will be reporting back to the North Pole making sure everyone gets the best treatments so we can have a pain free Christmas

01.01.2022 Interesting concept for pain relief.