Maria King Massage in Unanderra, New South Wales, Australia | Spa
Maria King Massage
Locality: Unanderra, New South Wales, Australia
Phone: +61 438 727 584
Address: 110 Tamarind Drive 2526 Unanderra, NSW, Australia
Website: http://www.atms.com.au
Likes: 148
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17.01.2022 http://www.huffingtonpost.com//massage-benefits-health_n_1
07.01.2022 One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins, the brain chemicals (neurotransmitters) that produce feelings of wellbeing. Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced. Studies indicate that high levels of stress hormones impair the immune system. Some of the physical benefits of massage include: reduced muscle tension improved cir...culation stimulation of the lymphatic system reduction of stress hormones increased joint mobility and flexibility improved skin tone speedier healing of soft tissue injuries heightened mental alertness reduced anxiety and depression. (Better Health Channel , 2014)
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