Massage RX Melbourne in Craigieburn, Victoria, Australia | Alternative & holistic health service

Massage RX Melbourne

Locality: Craigieburn, Victoria, Australia

Phone: +61 498 855 204

Address: 18A Rushwood Drive 3064 Craigieburn, VIC, Australia

Website: http://www.massagerxmelbourne.com.au

Likes: 230

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• Medical and health
• Massage therapist
• Alternative & holistic health service

25.01.2022 Have you ever been reading such a good book all you want to do is share it with 'someone' close to you?! FIRST by Rich Froning was a great read. I learnt so many things not only to do with Crossfit and training but also mental focus, mindset and a new way of looking at life. The book has now been borrowed by Sam (the horse) I will give you his review when he is done... @richfroning @massagerxmelbourne #mindset #goodreads #alwayslearning

24.01.2022 Here I am rekindling my love for handstands after a little break. Having to stay at home for a lot of 2020 I have learnt the importance of filling each and every day with things I love. You can do all the 'chores' that you tick off each day but when you dont incorporate a bit of fun and 'play' life can so easily pass you by. I challenge everyone to get out a pen and write down 4 things that bring you joy; things that make you feel happy and love in your heart. Here are mine:... 1) Walking outdoors with Carter (our dog) 2) Cross stitching 3) Doing mobility 4) Handstands! Please share yours and get to it and try to do at least one each day. #youonlyliveonce #love #fun @massagerxmelbourne

13.01.2022 Who is the person behind Massage RX Melbourne? 3 things you may not know about me. 1. Of the last 10 years, 6 years were spent living in the UK.... 2. The animals in my life are so important to me. This photo taken many years ago is me sitting on Starlight. I was 4 years old when we got him and we were blessed to have him in our lives for over 25 years. 3. My parents are English and Irish and I am number 5 of 5 siblings. One thing a lot of you will know about me! I found my life passion in massage 4 years ago and provide massage and education to all my clients to assist them on their journey to better health. 'If you listen to your body when it whispers, you won't have to hear it when it screams' @massagerxmelbourne @crossfitcraigieburn #remedialmassage #rehabilitation #preventativehealth #relaxation #sportsmassagetherapist #injuryprevention

08.01.2022 This is one of my favourite travel photos ever taken, no editing required (Manang, Nepal). My sister and I completed the Annapurna Circuit climbing the Thorong La in the Nepali year 2063 (2006 to us!) Looking back at photos I remember it like it was yesterday; remembering the cold, the smells, the mountains, the people, the children in all the villages. Travel is a huge part of my life as it provides long lasting memories that brings smiles to my face. Do you have a favourite travel pic? I'd love to see it!

06.01.2022 Gyms are opening! Time to get back into your training and activities now the sun is out and longer days are here! Please contact us for a massage appointment to address any of niggles you may have had over the break. Start fresh and relaxed and smash those end of year training goals! #massagerxmelbourne #injuryprevention #crossfitcragieburn #crossfitgames #sportsmassagetherapist #sportsmassagecraigieburn #massagecraigieburn #craigieburnrhinos #fixme #painfreeliving

03.01.2022 My rule of thumb is if a book is mentioned to me more then 2 times I buy it. I've read this book 'Mindset' twice and about to start it again. Have you ever wondered why some people just take action in situations with no fear of the consequences and without hesitation at all? I used to be one to think they were born that way...its in their blood...they are just braver then others. I was so wrong.... Mindset by Dr Carol Dweck teaches very important life lessons that will change your world. By simply recognising if you have a fixed mindset or a growth mindset sets you free to take action and learn from what ever result comes. Changing the way you think in order to fulfil your true potential. "It's not just our abilities and talent that bring us success-but whether we approach our goals with a fixed or growth mindset" ~Dr Carol Dweck~ I recommend this book to everyone and anyone. It has so much to offer each individual and most importantly what we can offer our children in their growth, development and mindset for life. @massagerxmelbourne @crossfitcraigieburn @theofficialcaroldweck #massagerxmelbourne #mindset #caroldweck #changeyourlife #lifestyle #remedialmassage #sportsmassagetherapist #ilovebooks #craigieburnmassage #massagecraigieburn #selflove #youcanifyousayyoucan

02.01.2022 Business hours: Thursday 11am- 6:30pm Friday 11am- 7pm Saturday 11am- 3pm Additional appointment times are available upon request.... Price: 60 minutes: $90 I offer health fund rebates for all major private health insurance providers and can supply an invoice to claim back. Please contact me on Facebook or contact me on 0498 855 204 to book an appointment.