Remedial & Sports Massage at Better Movement Clinic in Dalby, Queensland | Spa

Remedial & Sports Massage at Better Movement Clinic

Locality: Dalby, Queensland

Phone: 46622855

Address: Better Movement Clinic, Shop 4 66 Drayton Street 4405 Dalby, QLD, Australia

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• Beauty, cosmetic & personal care
• Massage service
• Massage therapist
• Spa
• Health spa

25.01.2022 IM BACK! Starting from Tuesday next week (28th of April) I can start seeing clients again To make an appointment please call the office on 4662 2855 or book online ... Please note the below: Appointment times are restricted to 30 minutes Appointments are only available Tuesday, Wednesday and Thursday until further notice https://www.bettermovement.com.au/book

23.01.2022 Self Massage Tip - Quads and Hip Flexors This video is great for cyclists, weight lifters or anyone who sits for a long period of time Self Massage and Stretching is really important in between Remedial Massage treatments to ensure that positive progress is being made and it also helps with performance and pain management ... https://youtu.be/izGFOCUWJAs

23.01.2022 IMPORTANT ANNOUNCEMENT Hi Everyone We have some sad news. Unfortunately, due to the COVID-19 Pandemic and the Lockdown laws that have been enforced in the last week by the government, our Remedial Massage Therapy Services are on pause effective from now until further notice. The clinic will still be open with all other services still operating (Exercise Physiology, Clinical Pilates, Dietetics & Physiotherapy - excluding group classes).... We are devastated; however we know it is only going to be a short term event and we will be back stronger than ever. Kiah our RMT, will still be posting content on Facebook throughout this time. All clients with appointments booked for the next month will be contacted and we will place you on a re-call list so we can book you back in as soon as we are allowed to operate again. We would like to thank you so much for your support over the past couple of years and we cant wait to have you back in the clinic soon! Stay safe everyone! Kiah - Remedial Massage Therapist

23.01.2022 Important notice for clients with the HCF Health Fund: Between the period of 1st of October to the 6th of October, their system will be undergoing maintenance. Unfortunately, Private Health rebates are not available through Hicaps during this time. We can still issue manual receipts and you are able to claim your rebate manually

21.01.2022 Appointment Availability Mon 13/7 - Thurs 16/7 We have a few appointments free this week 30 min and 45 min appointments are available Call the office on 4662 2855 or book online to make an appointment

20.01.2022 Appointment Availability Mon 29th June - Thur 2nd July: Wednesday 1st of July: Morning appointments from 9 -11:30 (30 or 45 min appointments are available). Call the office on 4662 2855 to make an appointment or to be placed on a wait list for the other days

20.01.2022 We have a couple of Remedial Massage Therapy Appointments still available tomorrow (Fri 28/02) and next week Remedial Massage Therapy can help with: Muscle pain and tension Headaches/Migraines... Low Back and Hip pain Fatigue & Stress Dry Needling and Cupping Available Private Health Rebates Available Call the clinic on 4662 2855 to book in

20.01.2022 Happy Monday everyone! Kiah has some appointments left this week for Remedial Massage (including today) 30 and 45 mins appointments are available. Call the office on 4662 2855 for further information on times available. Did you know that Dry Needling and Cupping can be included at no extra cost, which means more benefits at no extra cost to you!

19.01.2022 Hi everyone! I hope you are all having a nice, relaxing long weekend While life is looking a little different these days, I encourage you all to take this time to look after your bodies. The gyms are closed, sport is postponed/cancelled and were all getting a little stir crazy. Some tips to help you feel your best:... Use this time to work on your flexibility and mobility - using this time effectively by stretching and focusing on mobility will help you when you can go back to the gym and will also help improve your form and quality of lifts Do some gentle exercise such as walking, yoga, pilates or body weight exercises - there are some great apps available to download that have lots of different exercise routines; so you dont have to leave the house if youre self-isolating. The Exercise Physiologists here at Better Movement Clinic can also help you with some personalised home programs these consults can be done face to face or via Telehealth Eat lots of good, healthy food to keep you feeling your best . If you are struggling with nutrition during this time our dietician can help you, we can also offer Telehealth consults so you dont have to leave your home - call 4662 2855 for further information Be gentle with yourself! If you are struggling there are a lot of great resources available to help you during this time. If you are wanting some ideas for stretching or mobility, feel free to email me on [email protected] or DM this page and I can send you through some ideas when I am back in the office on Tuesday I cant wait until I can start treating you all again! In the meantime, look after yourselves and stay safe See you soon, Kiah

17.01.2022 Are you struggling with your workouts or sporting performance due to fatigue, muscle pain and restricted movement? Did you know that Remedial Massage Therapy may help improve the quality of your workouts and performance? . . Remedial Massage promotes healthy muscle tissue which is essential for performance, muscle growth and repair and for a healthy body .... . Call Better Movement Clinic on 4662 2855 to make an appointment with our experienced Remedial Massage Therapist, Kiah Dry Needling & Cupping are available as an add on at no extra cost! Private Health Rebates are also available. See more

17.01.2022 Myofascial Cupping is a fantastic tool to use in addition to Remedial Massage for releasing muscular and fascial tension Call the clinic on 4662 2855 to schedule an appointment with our Remedial Massage Therapist Kiah ** Private Health Rebates available **

15.01.2022 Kiah has had a couple of last minute cancellations today (20/8) 30 min or 45 min appointments available between 1pm - 3:30pm Call the office on 4662 2855 to book an appointment

15.01.2022 What is Remedial Massage? . Medibank defines Remedial Massage as the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management . Moderate injuries or any muscular pain or dysfunction which has resulted in pain and/or loss of function can be treated or restored using Remedial Therapy techniques. Remedial Massage Therapists must have a knowledge of anatomy, physio...logy and pathophysiology to determine where and how to treat patients. . If you would like to make an appointment with our Remedial Massage Therapist Kiah, simply call the clinic on 4662 2855 See more

15.01.2022 We have had a couple last minute cancellations this afternoon. 30 min and 45 min appointments available. Call 4662 2855 to book in This rarely happens! Jump on this rare opportunity! Appointments are also available from next Wednesday

14.01.2022 Were ready to go tomorrow in our freshly disinfected & clean Remedial Massage Clinic room

14.01.2022 Some Foam Rolling tips

14.01.2022 Clinic Closed today (12.02.2020)

13.01.2022 Happy Monday! Our Remedial Massage Therapist Kiah has a few appointments left this week Dry Needling and Cupping can be included with no extra cost! Private Health Rebates are also available Tuesday: Morning or Afternoon ... Wednesday: Afternoon only Friday: Morning only Call the Dalby office on 4662 2855 to enquire about times available or to book an appointment Online bookings are also available

13.01.2022 We are closed for the labour day public holiday today! But we will be re-open Tuesday the 5th. If you need us before then, you can always email us on: [email protected]

12.01.2022 Remedial Massage Therapy Myofascial Cupping Technique Dry Needling . We have some appointments available this week for Wednesday, Thursday and limited availability on Friday Private Health Rebates are available and can be claimed on the spot through Hicaps! . Call the clinic on 4662 2855 to book an appointment #remedialmassagedalby

12.01.2022 ~Price List & Therapy Techniques ** Located in Dalby ** Specialising in:... Remedial & Deep Tissue Massage Pain Specific Management and Reduction Treatments Headache/Migraine Management Lower Back & Hip Pain and Dysfunction Sports Massage Myofascial Cupping Technique Dry Needling ** Private Health Rebates Available ** 45 mins - $75 30 mins - $55 ** Please note that Relaxation/Therapeutic treatments are not offered, and our therapist is not trained to provide Pregnancy Massage ** Appointments are available Monday to Friday and can be made by calling Better Movement Clinic on 4662 2855

12.01.2022 Dalby support For those of you who have had the joy of visiting our clinic and have had the chance to interact with our super star reception/administration officer Eboni Frid We would appreciate your vote for her for Dalby’s best younger worker under 25 for 2020!... She does a fantastic job at making sure the appointments are booked, all your inquiries are answered and our clinic always looks amazing!

11.01.2022 How exciting for our Toowoomba clinic!

10.01.2022 During this uncertain time, its not only just very important to look after your Physical Health, but also your Mental Health

09.01.2022 We are leading by example during our close contact consultations. Our team are here to keep you safe in these unprecedented times. Clients are not required... to wear masks but youre welcome to do so if you would like to. You may bring your own or ask reception on arrival. Reminder If your feeling unwell or have any of the following symptoms please call and rebook your appointment. If you have; Runny Nose Fevers Sore throat Cough Unusual Fatigue Toowoomba07 4623 6074 Dalby 07 4662 2855

09.01.2022 Our Remedial Massage Therapist Kiah has been working super hard at updating her skills and knowledge. She has recently just completed an Anatomy of Sports Injuries course to add to her many skills and tricks she has up her sleeve! . Call the clinic on 4662 2855 to make an appointment for a Remedial Massage Treatment (Dry Needling, Myofascial Cupping and Private Health Rebates available). #remedialmassagedalby #health #fitness #sport #dryneedling #cupping

08.01.2022 Have you met our Remedial Massage Therapist Kiah? Kiah has 4 years experience in Remedial Massage Therapy and has been with Better Movement Clinic since 2018. She also has further qualifications in Myofascial Cupping Therapy and Dry Needling. Kiah has a very unique approach to treating musculoskeletal conditions by combining these various techniques in each treatment. She has a special interest in treating Headaches, Neck & Shoulder pain and Lower Back pain. Treatment...s Kiah provides include: Remedial Massage Therapy Deep Tissue & Sports Massage Dry Needling Myofascial Cupping Therapy You can find her in our Dalby Clinic, Monday - Friday. To make an appointment, simply call the clinic on 4662 2855.

07.01.2022 Hi All! ** Please read this whole announcement ** At the moment, Remedial Massage Services will continue to operate at Better Movement Clinic (Dalby). This may possibly change, however until we are told otherwise we will remain open. There may also be some changes to how this service is delivered, but this is also subject to change. Hygiene has always been of the utmost of importance to us, however we are taking measures to ensure the safety and health of our staff, the...se include: Thoroughly disinfecting equipment after each client (there is time delegated after each client for this to take place) We will be using disposable products where we can Hand washing protocols and high hygiene standards will continue to be implemented We ask that if you are experiencing any flu-like symptoms and may have been in contact with anyone with COVID-19 or have travelled recently that you reschedule your appointment. If you present to the clinic with flu-like symptoms you will not be treated and there will be no leniency in regards to this. This is to protect staff, other patients and their friends and family. We also ask that you respect and are patient with staff during this very stressful time. A lot of the decisions we make are out of our control and are also for your safety. We hope that you are all safe and well during this time! If you have any queries or concerns, please contact the Dalby office on 4662 2855 .

06.01.2022 IMPORTANT UPDATE

06.01.2022 Keeping Up Your Exercise Routine To ensure we remain healthy and decrease our risk of sickness and injury, it is extremely important to participate in ...some form of exercise. Exercise is not only important for our physical health, but is is extremely important for our mental health, especially during stressful times when our usual routines are affected Participating in physical activity improves our mental health by releasing endorphins (happy hormones) which boosts our mood, it also improves our immune systems, keeps our heart, lungs and bones strong, as well as improving our quality of sleep Tips on keeping up your exercise routine: 1. If you regularly attended our group classes, set aside the time you would usually come to the clinic to complete some form of exercise at home 2. Write down a time and day when you plan on exercising and place it somewhere you will see it regularly, this will decrease the chance of forgetting to exercise and it is a meeting booked with yourself! 3. Going for a walk or bike ride is an excellent way to continue keeping active while requiring minimal equipment. Being outdoors is also known to improve our mood and cognitive performance If you have any questions about participating in exercise at home, please call the clinic on Dalby: 4662 2855 or Toowoomba: 4632 6074. Picture sourced from: https://exerciseright.com.au/

05.01.2022 This is your reminder to streeeeetch

05.01.2022 Merry Christmas and a Happy New Year to all of our valued clients Thank you so much for all of the support you have shown us during this very challenging year! Our Remedial Massage Therapist Kiah will return on Monday the 11th of January 2021 for Remedial treatments ... The office will also be closed from Thursday the 24th of December, and will reopen on Monday the 4th of January 2021

04.01.2022 Kiah has a few appointments left this week on Thursday and one left Friday morning (8:15 for 30 mins) available for Remedial Massage Call the Dalby clinic on 4662 2855 to book in

04.01.2022 Im very excited to be back treating! While the QLD government has acknowledged that Remedial Massage is an essential service (yay ), there are still some restrictions in place that we need to adhere to and take into consideration for a while. These are outlined in the updated pinned post below I want to ensure you all that we are very conscious and compliant with hygiene in the clinic (as we always have been) ... I only have a couple of appointments left next week, and will be working Tuesday, Wednesday and Thursday next week and I will also be making a post at the beginning of every week so you guys are aware of my days and availability at work. Appointments can also be booked online! Stay Safe & Healthy - Kiah

02.01.2022 We have had a few last minute cancellations today for late morning and early afternoon appointments Please call the office on 4662 2855 if you would like a spot! 30 min and 45 min appointments are available with our Remedial Massage Therapist Kiah Also, just a reminder that if you are feeling unwell or have any cold or flu symptoms , please reschedule your appointment until you are feeling better. Thank you everyone for your ongoing support and cooperation during this time!

02.01.2022 ** Updated April 2020 ** ~Price List & Therapy Techniques~ COVID-19 update: as of 22/04/2020 the Queensland Government has advised that Remedial Massage is considered an essential service and those with a higher level diploma qualification (therapists who are able to be registered with health funds) are permitted to operate again for the management or prevention of a disease, injury or condition (therapeutic and relaxation massage are not considered in this category). W...hile restrictions are still in place, some measures have been put in place to protect the safety of our staff and clients. Treatment times are capped at 30 mins initially until further notice and adequate time is left between each client to thoroughly clean the treatment room. ** Located in Dalby ** Specialising in: Remedial & Deep Tissue Massage Pain Specific Management and Reduction Treatments Headache/Migraine Management Lower Back & Hip Pain and Dysfunction Sports Massage Myofascial Cupping Technique Dry Needling ** Private Health Rebates Available ** 45 mins - $75 30 mins - $55 ** Please note that Relaxation/Therapeutic treatments are not offered, and our therapist is not trained to provide Pregnancy Massage ** Appointments are available Monday to Friday and can be made by calling Better Movement Clinic on 4662 2855

01.01.2022 Kiah Stockwell- Remedial Massage Therapist She had been apart of the BMC team since June 2018 providing a high quality of service to the Dalby community. ... Kiah has completed a number of courses over this time with us including, Myofascial Cupping, Advanced & Masterclass Dry Needling and Understanding and treating peripheral nerve entrapments. This provides her the opportunity to be able to offer a variety of treatment methods to suit the individual client with their treatment needs. Her areas of interest are- sport injuries, rehabilitations and musculoskeletal imbalances, treating headaches and lower back pain. In 2020 Kiah is working on learning to integrate different techniques into each treatment and continue working alongside the other allied health professionals to create a holistic approach for her clients. She is looking forward to working with a team who makes her feel supported and encourages her to be the best she can be. You can find this talented lady in our Dalby clinic!

01.01.2022 Happy Monday! Although Im still out of action, I wanted to share a little lower back stretching routine We are probably finding ourselves sitting and being still a lot more these days. Its important to keep our muscles moving and healthy Stay safe... Kiah See more

01.01.2022 HAPPY MONDAY! We still have a few Remedial Massage (including cupping and dry needling) Appointments left this week Call the office on 4662 2855 for details and to book in Private Health Rebates are available.