Massage Therapy Treatments with Lee Vella in Perth, Western Australia | Therapist

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Massage Therapy Treatments with Lee Vella

Locality: Perth, Western Australia

Phone: +61 438 989 470

Address: Tintagel Loop Orelia 6167 Perth, WA, Australia

Website: http://www.facebook.com/massagetherapytreatmentsleevella

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24.01.2022 How are you looking after yourself? Actually let me rephrase that... ARE you looking after yourself? We are SO busy being SO busy but very few people are bal...ancing that out with not being so busy!! Stress management is something I talk about with all my clients. There is NOTHING that will screw up someone’s health as much as long term stress will. Over the last few weeks I have been insanely busy! I’m not getting home until late, have HEAPS of research to do on complicated clients, have my kids to still keep alive, my training and workouts to do etc etc. Normally I’m pretty good at balancing my stress management but lately I let it go a bit and boy am I feeling it!! I’m tired but wired, so my sleep has gone to sh!t... 3:30am rave party anyone?! I’m flat, lethargic, foggy and my jaw is killing me from clenching so badly! But, I am aware and I have backed off. I have only worked out once in 2 weeks (normally I’d do 6), I haven’t hit my daily step counts or done my cardio sessions, and I’m trying to give my body the rest it’s craving!! Today I could’ve gone out for my normal walk but instead I took the short cut to my local cafe, bought my coffee and went and sat in the sun for the extra 15 minutes instead! That short amount of downtime will be SO much more beneficial for my body and mind today than if I’d tried to push myself to walk! It’s ok to not be busy all the time! In fact, your health depends on it! YOU MUST be your first priority!! As they say, you can’t pour from an empty cup! #cpnaturopath

24.01.2022 How many of you are feeling this right now?! Don’t do this to yourself. Just because it’s Christmas doesn’t mean you can’t still look after yourself

23.01.2022 Only a few availability’s this week folks Wednesday: 11:00, 3:00 Thursday: 9:30, 11:00 Friday 9:30... Packages available, but 4 massages get your 5th FREE!

22.01.2022 Thank you to everyone that booked in the last month $10 from every full paying massage was put towards making up care bags for Foster children in need. I was able to make up 4 fully complete bags, 2 girls and 2 boys. ... Each bag contains: - A full outfit - Pj’s - underwear -Hairbrush Each bag also has something special for them in, usually a comfort toy or something similar. I went for drawing books, pencils, deodorant, bath pearls, scrunchies & a 4 square ball. Thanks everyone

21.01.2022 Gift Vouchers are great for last minute gifts or just something a little extra

19.01.2022 To my pregnancy clients

18.01.2022 Next week’s availability Tuesday: 9:30 & 3:00 Thursday: 9:30,11:00 & 3:00 Friday: 11:00 & 1:30

16.01.2022 2021 Diary ready to go

15.01.2022 Next available appointments are below Monday 19th: 11:00 & 2:00 Tuesday 20th: 9:30 & 1:00 Thursday 22nd: 9:30, 11:00 & 1:30... Friday 23rd: 9:30, 11:00 & 2:00 See more

14.01.2022 Happy Friday gang Needed a good laugh this morning

10.01.2022 Tuesday 1st December Wednesday 2nd December 20% off all 1 hour massages Get in quick!!!Tuesday 1st December Wednesday 2nd December 20% off all 1 hour massages Get in quick!!!

08.01.2022 Availability this week: Wednesday 1:00 Thursday 3:00 Xx

07.01.2022 Availability for this coming week Wednesday: 9:30,11:00, 2:00 Thursday: 11:00, 12:30... Friday: 9:30, 11:00 See more

06.01.2022 I have a 9:30 & 11:00 available this Thursday & 9:30 Friday.I have a 9:30 & 11:00 available this Thursday & 9:30 Friday.

04.01.2022 CANCELLATION & NO SHOW POLICY Please be considerate of my time and other people. I require at least 6 hours notice if you need to cancel or reschedule your appointment, please be aware if you don't adhere to this time frame you may be charged a $30 late cancellation fee or no show fee.... Lee

02.01.2022 Merry Christmas everyone I am now on holidays and will return to work Monday 4th of January 2021. Gift Vouchers are still available for purchase and pick up. Bookings are already being made for that first week so please DM me to make appointments ... It has been a weird year and a crazy busy one for me at that It’s time for me to sit back and enjoy some family time. Have a wonderful Christmas and I will see you all in the new year.

01.01.2022 Christmas is 5 weeks away How’d that happen!!? Gift Vouchers & packages are available & both have a 12 month expiry. Comment below for package info ... Availability for next week: Monday 23rd - 10:30, 2:00 Tuesday 24th - 9:30, 11:00 & 3:00 Wednesday 25th - 12:00, 2:00 Friday - 11:00

Massage Therapy Treatments with Lee Vella in Perth, Western Australia | Therapist