Unwind Therapy in Clarence Gardens | Medical and health
Unwind Therapy
Locality: Clarence Gardens
Phone: +61 8 8293 3370
Reviews
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22.01.2022 2:45pm appointment now available on Friday.
22.01.2022 10:45am available tomorrow.
20.01.2022 Due to the current restrictions, I will be closing the clinic from tomorrow Thursday 19th but will be back to regular appointments on Thursday 25th. See you then.
16.01.2022 6pm appointment now available on Friday.
14.01.2022 And it’s only Monday
10.01.2022 2:15pm tomorrow now available. Can fit a 90 minute massage in. Book online now.
08.01.2022 2:15pm Friday still available. And yes we have air conditioning
04.01.2022 Appointments at 2:15pm Thursday and Friday both available.
04.01.2022 Looking for that last minute gift idea? Don’t forget that we have massage Gift Vouchers. You can get the voucher directly via this link straight to your email. Instant present . ... http://unwindtherapymindbody.gettimely.com/#gift-vouchers
04.01.2022 11:15am available tomorrow. To book: http://unwindtherapymindbody.gettimely.com/#services
04.01.2022 Not sure how Christmas has snuck up so fast but here it comes. Here are the available appointments left before Christmas: Monday 14th @9:30am 45 mins... Monday 21st @3:15pm 1 hour Tuesday 22nd @3pm 1 hour Book now: http://unwindtherapymindbody.gettimely.com/#services
03.01.2022 I have had quite a few clients coming in with Psoas tightness. So I thought I would explain how the Psoas works, and why you feel the pain from a tight Psoas in your Lumbar (lower back) and give a link to some stretches. The psoas muscle is located in the lower lumbar region of the spine and extends through the pelvis to the femur. It works by flexing the hip joint and lifting the upper leg towards the body. An example of the movement from this muscle is walking. I come acr...oss this scenario a lot. If you sit at a desk all day, your Psoas muscle is getting stuck in a shortened position and therefore pulling on the lower back when you try to stand up resulting in lower back pain. Try these Psoas stretches to combat pain and tightness. https://www.google.com.au//www.wi/Stretch-the-Psoas-Muscle
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