Masso Mantra in Langhorne Creek, South Australia | Massage service

Masso Mantra

Locality: Langhorne Creek, South Australia

Phone: +61 407 836 805

Address: 543 Step Road 5255 Langhorne Creek, SA, Australia

Website: http://www.massomantra.com

Likes: 127

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• Medical and health
• Bed and breakfast
• Massage service
• Medical service

25.01.2022 A daily tip..... Are you sitting down at work or home on a computer?? Are you uncomfortable in your lower back or tension in your shoulders or neck??... If you are on break remember when back at desk or try now!! Place feet flat and ground them on the floor or base of chair if needed Slightly tilt pelvis backward sitting back onto sitting bones and lengthen spine Lengthen through spine and neck - slight chin tuck to straighten and lengthen up through crown of head Sit grounded through hips and feet and tall through the upper body Slide shoulder blades down the back and relax shoulder muscles with lower ribs drawing in gently Continue typing or searching while maintaining this position!! Pain reduced?? Feeling taller?? Feeling lighter?? You are releasing tension in back muscles, strengthening core muscles and reducing tension in shoulder muscles!!! You can also sit on a folded towel to help support lower back!! Hope this has helped

25.01.2022 Retreat in Langhorne Creek!! Nice little escape to a region of award winning wines .. including 2019 Bleasdale Wines Fig Tree Jimmy Watson and many more!! Catch out Masso Mantra studio accomodation for your next getaway, wedding accomodation or stop over passing through!! @ massomantra.com.au #massomantra #langhornecreekwine

23.01.2022 Crazy season is on it way full speed ahead.....a little reminder to take care of yourselves...

18.01.2022 Hi All, COVID-19 Just to let you all know regarding massage and yoga, {masso} mantra is still operating but will be monitoring and conforming with all health and association recommendations for the safety of clients, myself, my family and our community.... We all need to play our role in health and safety and to ensure this hideous virus is shut down as fast as possible. It is not a matter of if we do or don’t fear or even think is it that bigger deal, it is spreading world wide so let’s all play our role to bring it to an end ASAP. Please if you have: 1: travelled overseas - 14 days isolation recommended 2: high temperatures or cold/flu symptoms You seek medical attention and postpone treatment until incubation period or symptoms have cleared. This is standard practice for all illnesses. Ensure you change any apts if you think you maybe at risk and if required I may need to change apts also. There will not be any charge for cancellations. Please ensure you all take care of your physical health - nutritious diet, sleep, rest, exercise .....metal health - relax, reduce social media and device use, meditate and your vital health.....sunlight, fresh air and breathe!!! Nourish the body, calm the mind and essential hygiene is key!!! Thank you for your patience and wishing all well Lisa Wenzel {masso} mantra

16.01.2022 Natures living proof that through our hardest and darkest times we can still regrow and recreate a new self through time and resilience!! Our inner strength, determination and hope!!

14.01.2022 Welcome back....I am looking at starting yoga classes again in Langhorne Creek. Beginner Hatha Yoga classes including stretching, strengthening and connecting body and mind to encourage a sense of calm, relaxation and flow within. Please understand that you do not have had to practice yoga prior to classes or need to be a pretzel all these ideologies are left at the door and pure focus is kept on each individual mat and within your own ability. A time to let go of judgement,... ego and competitiveness with self and others. WHEN, WHERE...ETC Due to our current restrictions with how we need practice I am considering afternoon classes at the local town hall (awaiting confirmation) on Wednesday late afternoons starting 4th November @ 5.30 pm. Participants will need to bring their own mats for personal hygiene which can be purchased from Kmart or sports stores and a rug for relaxation at the end (the favourite part which we all need a little of). 6 am Morning classes will start again also from my studio @ 543 Step Road with a limit 5 yogi’s max. Also positive ageing classes for those who feel they may be a little bit older or may have had surgeries/injuries that limit movement will also be available at Wednesdays 10.30 am.... venue will depend on number of participants. This class will utilise chairs rather than regular mat class. COST: $15 per class for 75-90 mins. If you interested please let me know via messenger or text 0407836805 to register your name and preferred class or any other questions. Namaste Lisa Wenzel {masso} mantra

13.01.2022 Welcome back....{masso} mantra will be reopening on Monday 4th May for massage only. Appointment days are Monday, Tuesday, Thursday and Friday or please check website for more details. I thank you for your patient with bookings as we have all missed apts over the past 5 weeks so I will do my best to fit you all in ASAP. Hopefully it won’t be long before yoga will be back on......I will keep you posted. Hope you are all enjoying the sunshine and the nice rain (season break) a...nd hope to see you soon. Regards Lisa Wenzel {masso} mantra M: 0407836805

12.01.2022 Something Ive have spent lots of time contemplating in 500hr of yoga training!! We all do it from time to time and it serves no use. Best time to stop is right now!! Happy days

11.01.2022 The excitement of starting something new!! 1st yoga classes started this week More to come!!

10.01.2022 Just a little Christmas prompt if you haven’t started or are searching for that special gift or even just because...... {masso} mantra gift vouchers are available for massage (relaxation, remedial and hot stone) or can be redeemed for yoga classes starting in February 2020. Contact Lisa 0407836805

05.01.2022 Beginners Hatha yoga planning @massomantra starting classes 12th of February. Classes tailored for small groups to gain maximum benefits. To express your interest please message Masso Mantra on messenger with preferred date and time. Initial classes will be Wednesday 7 am or 5.30 pm for 11/2 hour class. Any question please message or feel free to call. Lisa Wenzel... {masso} mantra 0407836805 543 Step Road Langhorne Creek See more

04.01.2022 Wishing all mothers a super Happy Mother’s Day this Sunday!! For those missing your mothers or children this Sunday extra special wishes and love to you all. If anyone is looking for a special gift I have massage vouchers available.... Enjoy your day and remember to take an extra special break xxx Warmest Regards Lisa Wenzel and family {masso} mantra 0407836805

01.01.2022 Hi All I have made the decision to close until we are in safer times to reduce any risk for clients, family, self and community. Whilst massage is not yet regulated as "non essential", with the growing number of cases and being a contact modality, I have made this decision on a personal level. To those of you with appointments I will be in contact to reschedule. I thank you all so much for the support you have given me with my new business and hope to have it all back to no...rmal as soon as possible. Do take care and best wishes and love to you and your families. Regards Lisa Wenzel and family {masso} mantra See more