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15.01.2022 Here...another power masters couple from Kuala Lumpur .. FAY WONG & KEVIN CHAN Fay and Kevin have been living abroad for 15 years,12 years in Shenzhen China, and 3 years in Singapore (for Fay & kids) while Kevin was in UK for 2yrs. They started working out about 8 yrs ago at traditional bodybuilding gym and lesmile program, until 3 yrs ago they found CrossFit. To understand the program better Kevin took took CF-L1 and there is no turning back. For him, the concept of trai...ning and diet makes so much sense! In UK , Kevin trained at CF Lineside for 2 yrs , and Fay who is in Singapore joined CF Units - while their two teenage kids attend @Crossfit Enduro. Its amazing to see this family have common interest in crossfit - which is pretty cool and unusual for an Asian family. Fay and Kevin travels a lot for work and will make effort to drop by at local boxes wherever they go. The frequent ones are CF Moo Shenzhen China , CF Pahlawan Malaysia ( when they fly back for holiday in Petaling Jaya ) , CF Evolve Fort Colins Colorado and The Underdogs Penang Malaysia. Attending these boxes allows them to meet new friends and get trained at the same time. Crossfit has given Fay and I more than we could imagine. We got to know a lot of new positive friends in different countries while we are moving around , besides benefiting from getting ourselves active , fit and getting better at work too . It also help my golf which is my other passion. - says Kevin. We believe that Crossfit will help us to defy aging and give us the freedom that our peers ( the golden 50s ) can only imagine . We will continue to do this for a long time and influence our friends into this wonderful system - Fay & Kevin This year , their family or 4 participated in the 2019 Crossfit ONLINE OPEN . Fay and Kevin also completed the CrossFit ONLINE OPEN 2020, Masters League ONLINE OPEN 2019 ( Kevin is a Male Warrior 50-54 , and Fay is a Female Soldier 50-54 ) and they are now competing in Masters League ONLINE OPEN 2020. Kevin competes RX WODs for the 2019 and 2020, in previous years he did half scaled and half RX . He loves seeing the progress he has achieved. Masters League Asia salutes The Chans #mastersleagueasia #mastersleague #mastersleagueaustralia See more



09.01.2022 ARE YOU READY?? #READYFORMASTERSLEAGUE It's been a messed up year, but there's light at the end of the tunnel, and we can't wait to see all your faces!... Bring on the following Dates: The 2020ML Games 5/6th Dec The 2021 ML Open 29th Jan To register: https://competitioncorner.net/events/4286/register Let us know you're ready - tag #ReadyForTheMasterLeague in your next training selfie and we're going to give 10 entries to our ML Open Competition away plus a VIP Dinner with Joe #ReadyForTheMasterLague Masters League - bringing fun & laughter in a competition Alex Cheong

08.01.2022 HI everyone...after experimenting on connection and the best platform to comm with you guys...we have decided to move this scheduled program to our IG account If you not already our followers - look us up and join in. Catch up with the latest info about Masters League Asia tomorrow- in a chit chat with the original ASIAN-SENSATION Wayne Leng... (I’ll text you my bank details later Lengy! ) Later guys... #mastersleague #mastersleagueasia #mastersleagueaustralia #mastersleaguegames See more

08.01.2022 ML20.4 sponsored by Bullit Fit Gear is: 5 x 3 Minute AMRAP of Buy In: Calorie Row 25/19 ... In remainder of time complete: 5 x C2B Pull Ups 7 x Ring Dips 10 x Air Squats Rest 1 minute between each round. Please Note The row will not be calculated to the total score Certain age divisions and categories will be completing ring rows, and variations of the push up. Before your workout always consult with the scoresheet or MastersLeague.com.au for movement standards and variations.



02.01.2022 An inaugural event for PHILIPPINES ...an event specifically designed for Masters athletes. We had one in Malaysia in January 2019 and now we are recruiting more masters in this beautiful country. Registration opens on the 16th of December. Click the link here to register https://competitioncorner.net/events/3153/register... #mastersleague #mastersleagueaustralia #mastersleagueasia #mastersleaguegames

01.01.2022 Rego closes tomorrow by midnight Tara na!! #mastersleagueasia #mastersleague #mastersleagueaustralia #mastersleagueph #mastersleagueasia #mastersleagueau... #affiliatealliance #affiliateaccess #wheyking #cfkatipunan See more

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