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Master MindWaves

Phone: +61 418 335 576



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25.01.2022 Kick-start your day with this very vegan, very yummy smoothie. Here’s what you’ll need: 1 cup strawberries cup non-dairy yogurt 1 tbsp hemp seeds... 1 to 2 tbsp pure maple syrup tsp vanilla extract or tsp cinnamon powder 1-2 tbsp hemp protein cup ice cubes 1 cup of almond milk (or your vegan milk of choice) Your daily serving of BalanceOil+ Vegan And, you know what to do. Blend! You can top up with granola for some crunchy texture. Talk about the vegan smoothie recipe easy button. See more



25.01.2022 A friend of mine recently asked me these questions? Is health important to you Tracie? Me: Of course it is. Why?... Then he asked, if you could take a test that shows how in or out of balance our health is, would you be interested in checking it out? Me: Of course that would be something I would like to know (especially in these times we are living in.) Today I am going take the test - Live Friends, My question is, Is health important to you? And would you like to know how in or out of balance your health is? 95% of close to 500,000 people tested are out of balance, much to the surprise of many who think they are just fine. Once we know what’s happening on the inside then we can take the right action to bring our all important health back into balance Blood doesn’t lie. Here we go. If you would like to find out about how in or out of balance your health is, send me a message. #mastermindwaves

24.01.2022 Make 2020 your year to Quit Smoking Every time you light a cigarette are you saying to yourself this year I am going to Quit as soon as a certain event or situation comes to pass? Do you have a crack at stopping and find you can’t stay stopped then give up giving up and hook back into relapse?... It can take up to 30 times to Quit before success comes. This happened for me too. When I used to smoke I was always quitting in my head, I would stop then something would come along and bang, straight in relapse. When I did Quit 16 years ago it was Cold Turkey because I had made up my mind I would Quit. It was bloody hard going Cold Turkey, I can make it easier for you to Quit and stay Quit. Why slowly kill yourself when you really don’t want die, Smoking is doing just that. A slow roller coaster to being hooked up to an oxygen bottle, or to end up dying slowly and painful from cancer? Is this what you really want? And deluding yourself that it won’t happen to you is simply denial and you know it. There is no need to go through the cycle of Quitting and relapsing because Hypnosis can help you get to Quit much sooner. If you or someone you know want to Quit Smoking then Connect with me today to book in for my Quit Smoking Program to start living a healthy, happier life. If you think you can’t afford the program then think about this, you will save your life to start with, and save $10, 950 this year alone, in 5 years - $54,759 and in 10 years - $109,500. Contact me today #mastermindwaves #Quitsmoking. #health #wellness #quitsmokinghypnosis

22.01.2022 Very exciting to be interviewed by Sudha Mani talking about how I helped her and how I can other people with Hypnosis



18.01.2022 Want to Quit Smoking? I want to help you do just that. Quit Smoking Program: 3 sessions. Send a message if you want to get started to Quit

17.01.2022 This very simple test will show just how in or out of balance our body is. Chronic inflammation leads to Degenerative Diseases or Diseases of Civilisation affecting, Tissues, Veins, Arteries, Lungs, Brain, Liver, Joints, Skin, Large Intestines, Bones, Deep Abdominal Fat/Visceral fat, Allergies, Type 2 Diabetes.

16.01.2022 Episode 19. Are you an introvert or an extrovert or somewhere in between? Perhaps an ambivert who is someone who has a balance of both introvert and extrovert... features in their personality? Ambiverts are more able to adapt to a lot of people across the personality spectrum. Having an insight into what your personality type is can help you know the right self-care you need. In this episode, we learn how understanding what your personality is plays a fundamental part in creating balance in your life. We deep dive into the different techniques on how to bring back your balance in different areas of your life. The best relationship starts with yourself. So the more you know yourself, the better your external relationships are going to be. The link to the full episode is in the comments.



16.01.2022 FreeMe is my Signature 6 Step Program that will transform your life. Before a butterfly can fly freely, the caterpillar must undergo a period of transformation in the safety and security of its cocoon. I provide a safe and secure environment to undergo your own personal transformation so when you emerge on the other side, you will have grown your wings to fly; to live your life with purpose, in-line with your values to a make an impact in your own unique way to build a la...sting legacy. Want to know more, send a message #mastermindwaves #mentalhealth #freedom #happiness #liveagoodlife

15.01.2022 Make 2020 the year to Quit Smoking If you or someone you know has Quit Smoking on the list then I can make this happen using Hypnosis and in 3 sessions. What are you waiting for? ... Contact me to make your smoke free self a reality today. #QuitSmoking #mastermindwaves

13.01.2022 Join us in Monday 4th May.

13.01.2022 WHAT ARE CORE BELIEFS? Core beliefs are basic beliefs about ourselves, other people, and the world we live in. They are things we hold to be absolute truths deep down, underneath all our surface thoughts. Essentially, core beliefs determine how you perceive and interpret the world. They sit in the basement of your mind. When something happens, your mind will open the basement and consult the core belief that is most likely to keep you safe and defend you against the world....Continue reading

11.01.2022 Why do empathic people attract narcissistic relationships? Lack of boundaries and being unaware of the toxicity narcissists bring when they show up in disguise. Empaths with no boundaries or poor boundaries attract narcissists and end up in toxic codependent relationships were they are reduced to an empty shell of their former self. Here are a few tips to recognise if you are in a codependent relationship.



10.01.2022 Hello Friends, Our health is our wealth and never has that been more important than now in these unprecedented times of uncertainty with the Winter is coming... and coming fast, that means flu season. If on the other side of the world there is no better time than now to get our health into balance before winter rolls around again. Let me ask this question? Is health important to you and is the health of you family important to you? Here what we can to do today to take action to find out if we and our loved ones are in or out of balance and what we can do today to take action to get our health back into balance. We need a good strong immune system to stay healthy and well. Contact me today #mastermindwaves or DM

10.01.2022 With today being RU OK? Day, it’s good to ask ourselves, do we know what to do or say if someone is not ok? Many times people say they are ok when they are not ok. Personally, I have been through a number of times in life where I have been very far from OK. I didn’t reach out, just kept going until I couldn’t keep going. Because I have faced many adversities in this lifetime, I am able to empathise with people who are not ok. One thing for sure is, it is OK to not be ...OK and there are people, including me, who are able to help. If you or someone you know is not ok, then please reach out. #mastermindwaves #mentalhealthawareness #emotionalhealth #peace #mindfullness See more

08.01.2022 "Your brain will work tirelessly to achieve the statements you give your subconscious mind. And when those statements are the affirmations and images of your goals, you are destined to achieve them! Jack Canfield" By representing your goals with pictures and images you will strengthen and stimulate your emotions, which in turn will Activate your mind to respond strongly to your personal visual stimulation and your emotions are the vibration of energy that activates the Law of Attraction. A picture is worth a thousand words,

08.01.2022 There is a simple Test we can take that will tell us exactly how in or out of balance our health is. Some people tell me they are healthy because they exercise..., eat well and take supplements but just because we might feel great, things might be very different. This is risk free. Contact me for more detail to find out how we can truly know how in or out of balance our health is and what we can do to get our health in balance. See more

05.01.2022 It is so easy to get the body back in balance to live a long healthy life.

02.01.2022 My new book is on the way... Big Pharma can not replicate the healing power of natural medicine. There are literally 100s of 1000s of Peer Review Studies on Pubmed.gov which confirm what many know, natural products can and do heal.

02.01.2022 6 steps and 12 Weeks is all it takes to move from where you are to where you want to be. Get started in December and by the end February, 2020, you will be in the right place to make 2020 Your Year to shine. What is FreeMe all about?... F: Feel it: Where is your pain? What is the cause? Who is involved? How do to shift and transmute it? Why stay stuck? R: Recovery: Understanding the Mind-Body Connection, how emotions play out with memories to either free you or sabotage you. This step is where new skills are learned and become the foundation building blocks of transformation. E: Embrace and Engage: To make a commitment to roll up your sleeves and get to work to do the inner work in-line with your personal goals. E: Empathise: Rome was not built in a day. This step is all about self love and nurturing on the journey of transformation. This step finds you right in the middle, no going back and the light at the end will come into view shortly, patience, love, kindness and self-care is where we are at. Practicing new skills and removing the old out/dated limiting beliefs. M: Manage the challenges. Challenges are the opportunity to show where we have grown, where we have changed and where we still have some work to do. This step is about taking Mindful action rather than self-sabotaging reactive action. This is where we see growth and begin to see the fruits of our labour. E: Emerge: This is the final step where we reach our end goals and emerge out the other side of transformation with wings ready to fly. If you or someone you know is ready to really make life changing transformation, this is the program you have been waiting for. 6 Steps and 12 Weeks to living your best life. What are you waiting for? Send me message to book a complimentary discovery call to see if this right for you. #mastermindwaves #mentalhealth #liveagoodlife #happiness #mindfulness #hypnosis

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