MasterYourLifePower in Bald Hills | Education

MasterYourLifePower

Locality: Bald Hills

Phone: +61 1300 619 684

Address: 91 Kyeema Cres 4036 Bald Hills, QLD, Australia

Website: http://masteryourlifepower.com

Likes: 144

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• Education

25.01.2022 The importance of getting enough quality sleep cannot be overstated. Poor sleep can drive insulin resistance, disrupt your appetite hormones, and reduce your physical and mental performance. What's more, poor sleep is one of the strongest individual risk factors for weight gain and obesity. One study linked insufficient sleep to an 89% and 55% increased risk of obesity in children and adults, respectively. #MaureenHamilton #MasteryourLifePower #HealthandWellnessTipsforaBetterYou #healthy

24.01.2022 If you tend to wake up early after drinking, it might be because your blood sugar is low. A slice of bread or peanut butter can solve this. #LifeHacks #LifeTips #MaureenHamilton #MasteryourLifePower

23.01.2022 Tired of your bananas ripening too fast? Wrap some plastic wrap around the top of your bananas. This will drastically slow down their aging process. #LifeHacks #LifeTips #MaureenHamilton #MasteryourLifePower

21.01.2022 Not all carbs are created equal. Refined carbs have been highly processed to remove their fiber. Theyre relatively low in nutrients and can harm your health when eaten in excess. Studies show that refined carbs are linked to overeating and numerous metabolic diseases.... #MaureenHamilton #MasteryourLifePower #HealthandWellnessTipsforaBetterYou #carbohydrates #refinedcarbs #health See more

19.01.2022 Ever wonder how your hearing is? You can test your hearing for free at OnlineToneGenerator.com. I capped out at about 14,000, but be warned, if your volume is turned up, your dog may start going crazy. #LifeHacks #LifeTips #MaureenHamilton #MasteryourLifePower

19.01.2022 #MaureenHamilton #MasteryourLifePower #InspiringQuotes

18.01.2022 Did you know that drinking two glasses of Gatorade can relieve headache pain almost immediately, without the unpleasant side effects caused by traditional pain relievers. #LifeHacks #LifeTips #MaureenHamilton #MasteryourLifePower

17.01.2022 It may seem mean, but never say "sorry" to another driver after a car accident, even if you think it may be your fault. It's an admission of guilt and has been successfully used in court to win cases. #LifeHacks #LifeTips #MaureenHamilton #MasteryourLifePower

17.01.2022 The bacteria in your gut, collectively called the gut microbiota, are incredibly important for overall health. A disruption in gut bacteria is linked to some of the worlds most serious chronic diseases, including obesity. Good ways to improve gut health include eating probiotic foods like yogurt and sauerkraut, taking probiotic supplements, and eating plenty of fibre. Notably, fibre#MaureenHamilton #MasteryourLifePower #HealthandWellnessTipsforaBetterYou #healthy functions as fuel for your gut bacteria.

16.01.2022 Live support chat systems allow the business to see what you're typing in realtime, so only enter text you're 100% comfortable with letting the person on the other end see. #LifeHacks #LifeTips #MaureenHamilton #MasteryourLifePower

16.01.2022 Trying to quit smoking? Buy the cheapest, most disgusting cigarettes you can and smoke those. It will help your willpower. #LifeHacks #LifeTips #MaureenHamilton #MasteryourLifePower

15.01.2022 Looking for good music to work to? Try listening to some video game soundtracks. They're specifically designed to provide a background that will keep you focused on the task at hand. #LifeHacks #LifeTips #MaureenHamilton #MasteryourLifePower

08.01.2022 Moving out of an apartment? Before telling your landlord you're moving, ask them to fix anything that's broken. They often legally have to, and then when you move out they won't be able to take it out of your security deposit. #LifeHacks #LifeTips #MaureenHamilton #MasteryourLifePower

08.01.2022 Added sugar is one of the worst ingredients in the modern diet, as large amounts can harm your metabolic health. High sugar intake is linked to numerous ailments, including obesity, type 2 diabetes, heart disease, and many forms of cancer. #MaureenHamilton #MasteryourLifePower #HealthandWellnessTipsforaBetterYou #sugarintake #diabetes #obesity

07.01.2022 To clear a stuffy nose easily you can push your tongue against roof of mouth, then press finger between eyebrows. Repeat 20 seconds. #LifeHacks #LifeTips #MaureenHamilton #MasteryourLifePower

06.01.2022 Saturated fat has been controversial. While its true that saturated fat raises cholesterol levels, it also raises HDL (good) cholesterol and shrinks your LDL (bad) particles, which is linked to a lower risk of heart disease New studies in hundreds of thousands of people have questioned the association between saturated fat intake and heart disease #MaureenHamilton #MasteryourLifePower #HealthandWellnessTipsforaBetterYou #saturatedfats #fats #heartdiseases

06.01.2022 When making cookies, replace butter with avocado. It tastes no different and makes the cookies surprisingly healthy for you. #LifeHacks #LifeTips #MasteryourLifePower #MaureenHamilton

02.01.2022 Bored at home? On snesfun.com you can play almost every single retro Nintendo game for free! #LifeHacks #LifeTips #MaureenHamilton #MasteryourLifePower

02.01.2022 Fish is a great source of high-quality protein and healthy fat. This is particularly true of fatty fish, such as salmon, which is loaded with omega-3 fatty acids and various other nutrients. Studies show that people who eat the most fish have a lower risk of several conditions, including heart disease, dementia, and depression. #MaureenHamilton #MasteryourLifePower #HealthandWellnessTipsforaBetterYou #healthy

01.01.2022 If you're ever looking to test out the quality of petrol, dip a piece of paper in it. The dried paper should not have discolourations. The more discolourations it has on it, the worse the quality of petrol it is. #LifeHacks #LifeTips #MaureenHamilton #MasteryourLifePower