Matar Health Holistic Nutrition | Website

Matar Health Holistic Nutrition

Phone: +61 407 496 596

Address: 1/7 magdalene terrace, wolli creek 2205 Sydney, NSW, Australia

Website: http://www.matarhealth.com

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24.01.2022 Website is now live and active for bookings. Have a browse on the website for some of the services available. Feel free to send me a PM to answer any questions you may have before booking. Happy to answer any enquiries at all. PM or email me [email protected]. I also offer Skype consults for those that are not in Sydney.

12.01.2022 It's Hard to believe that we are just 40 days out from the Holy month of Ramadan 2019! + Many of my patients have requested some advice to help them and their body prepare for Ramadan. + Are you getting concerned about upcoming withdrawals from your vices like coffee, tea, sugar? + Do you get that headache for the first week or so of Ramadan? + Do you want to prepare your body now so that you can focus on the more important spiritual aspects of the Holy Month and not be conce...rned with headaches, nausea, withdrawals, light headedness and dizziness? + Would you like help with Sahoor and Iftar ideas that will aid you and your family in meeting your nutrition requirements whilst fasting? + Do you have a health condition, are pregnant or breastfeeding and want advice to help support you? *** We still have a month left--- plenty of time to prepare your mind and body starting now! for the wonderful month ahead, insha Allah. *Message, or comment here, check out my Instagram page or visit www.matarhealth.com for bookings. We offer consultations in our Sydney Clinic, but also offer SKYPE consultations to our clients WORLDWIDE. --- Looking forward to working with you on your health journey. See more

04.01.2022 Want a delicious and healthy muffin recipe for the whole family. That is GLUTEN FREE, DAIRY FREE, REFINED SUGAR FREE. Fibre full and taste full! RECIPE BELOW: You're welcome ;) INGREDIENTS: 1 and 1/4 cups of Buckwheat flour 1/4 cup of coconut sugar... 2 teaspoons of baking powder 1 pinch of salt 4 eggs 2 medium sized bananas mashed 1/4 cup coconut oil melted 1 teaspoon of apple cider vinegar 1 cup of blueberries (or raspberries) A handful of chopped walnuts METHOD: Lightly beat eggs Add remaining wet ingredients and mix all wet ingredients plus eggs together Add dry ingredients together in a separate bowl then add wet ingredients into the dry ingredients stir to combine stir through nuts stir through berries Fill muffin cases 3/4 of the way bake at 160 degrees Celsius for 20 mins. cool on wire rack. enjoy! See more