My wheelchair fitness journey | Personal blog

My wheelchair fitness journey

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25.01.2022 #wheelchairlife #wheelchairbodybuilding #wheelchairfitness #igym #igymtaree #fitfam #arms #shoulders #back #guyswithglasses #guyswithmusclesandtattoos #guyswithbeards #motivation #fitnessjourney #flexfriday #feelinggood #fit

24.01.2022 I had my first ever little accident at Parkrun this morning when I hit a stick and it messed with my front wheel. Despite this though I managed to do today’s 5k push at ParkRun in a time of 40m 19s. #fitness #fitnessmotivation #bodypositive #wheelchairfitness #fit #fitspo #instafit #selfie #selfienation #instasele #australia #parkrun #parkrunau #disability #ability #sb #spinabifida #wheelchair #wheelchairlife #guyswithbeards #guyswithglasses #wheelchairworkout #wheelchairfitness #365dayswithdisability #guyinawheelchair #2020 #fitnessjourney #fitnessjournal #fitnessjourney2020

23.01.2022 Wednesday workout . #fitness #fit #fitnessmotivation #fitnessjourney #chest #arms #back #sb #spinabifida #wheelchairlife #wheelchairfitness #trainhard #inclusion #guyinawheelchair #356dayswithdisability #igym #igymtaree #fitspo

21.01.2022 Speaking out on ableism isn’t a us vs them attitude. It’s calling them in to have a better understanding of disability.

20.01.2022 This right here is the reason I workout. This is me around either end of 2006 or sometime in 2007 ( I think) while living on the Gold Coast. Skinny AF during a photoshoot for a friend’s photography class for university ( although I found out I was pretty sick in 2008). I hated the skinny look, I looked 12 when I was 22-23. I’ve always had issues with the way I look but this was something I could change. I faked enough confidence to get me through but deep down I hated this. Fast forward to 2015 when I really started getting into the gym and feeling good. I couldn’t not do it now. I will always try to better myself and become someone I want to be instead of accepting the things I don’t like.

20.01.2022 Monday . #fit #fitness #fitnessmotivation #wheelchairlife #wheelchair #workoutmotivation #australia #trainhard

19.01.2022 Another exciting day at home. Remember to stay home, stay safe and keep everyone else around us safe. And wash your hands!

19.01.2022 I’m a bit late getting this post up due to technical difficulties, but yesterday on a sweltering Saturday morning I did my 5k push at ParkRun in a time of 37m 37s . #fitness #fitnessmotivation #bodypositive #wheelchairfitness #fit #fitspo #instafit #selfie #selfienation #instasele #australia #parkrun #parkrunau #disability #ability #sb #spinabifida #wheelchair #wheelchairlife #guyswithbeards #guyswithglasses #wheelchairworkout #wheelchairfitness #365dayswithdisability #guyinawheelchair #2020 #fitnessjourney #fitnessjournal #fitnessjourney2020

18.01.2022 On a bleak Saturday morning we managed to beat the rain and I did my 5k push at ParkRun in a time of 38m 38s. #fitness #fitnessmotivation #bodypositive #wheelchairfitness #fit #fitspo #instafit #selfie #selfienation #instasele #australia #parkrun #parkrunau #disability #ability #sb #spinabifida #wheelchair #wheelchairlife #guyswithbeards #guyswithglasses #wheelchairworkout #wheelchairfitness #365dayswithdisability #guyinawheelchair #2020 #fitnessjourney #fitnessjournal #fitnessjourney2020

16.01.2022 Forget the fact I look like hell. #fit #fitness #fitnessmotivation #wheelchairlife #wheelchairfitness

14.01.2022 Getting back into fitness again after lockdown has been awesome. Mentally and physically needed

14.01.2022 3 years ago. Man I need the gym back!

13.01.2022 Disability is different, that’s something true. But it is in no way less and in no way should people have to put up with bullying because of it. You may laugh because I am different...but I laugh because you’re all the same. Kids should be having fun enjoying their childhood, not being tormented to the point of being suicidal. You may dismiss it because they’re kids, you may say kids will be kids. This is not true, kids know between right and wrong and kids feel when they’re being attacked, they feel when they’re secluded. Teach tolerance, teach your kids not to be assholes, teach them about differences. Teach them the right way to treat people. #disabilityawareness #disability #istandwithquaden #quadenbayles #bullyingisnotok #sb #spinabifida #dwarfismawareness #dontberude #differentnotless

12.01.2022 Friday gym session done. Now I’m definitely exhausted haha

11.01.2022 #guyswithtattoos #guyswithbeards #guyswholift #chest #wheelchairlife #wheelchairbodybuilding #wheelchairfitness #igym #igymtaree #sb #spinabifida #fitnessmotivation #fitness #fitnessjourney #fitspo #fitfam #disabilityawareness #flexfriday #guyinawheelchair #365dayswithdisability #instagood #instafit #fitlife

10.01.2022 #wheelchair #wheelchairlife #wheelchairbodybuilding #wheelchairfitness #fitnessmotivation #fitness #fitnessjourney #fitfam #guyswithtattoos #guyswithbeards #guyswithglasses #instagood #instafit #sb #spinabifida #disabilityawareness #guyinawheelchair #arms #chest #365dayswithdisability #igym #igymtaree

09.01.2022 Disability discrimination is not acceptable

09.01.2022 #flex #flexfriday #wheelchairlife #wheelchairbodybuilding #wheelchairfitness #fitnessmotivation #fitness #fitnessjourney #fitfam #biceps #sb #spinabifida #disabilityawareness #guyswithtattoos #guyswithbeards #guyswithglasses #guyinawheelchair #igym #igymtaree #356dayswithdisability

07.01.2022 #isolation #selfisolation #quarantine #arms #sundayfunday #workout #wheelchairlife #sb #spinabifida #fitness #fitnessmotivation #fitnessjourney #fitfam #stayhome #hammercurls #fitgoals #vidoftheday #australia #wheelchairfitness #wheelchairbodybuilding #guyinawheelchair #365dayswithdisability

03.01.2022 1 week till till I get to hit the gym again. It’s been a crazy few weeks trying to do stuff at home. It’s definitely not the same as being in the gym though. Time to get fit again!

03.01.2022 Monday session. #fitness #fit #fitnessmotivation #wheelchairfitness #wheelchairlife #wheelchairbodybuilding #fitnessjourney #instafit #trainhard #inclusion #sb #spinabifida #instagood #instadaily #contentcreator #muscle #guyinawheelchair #365dayswithdisability #igym #igymtaree #workinprogress #workhardforit #gymtime #workoutfit

02.01.2022 3rd Parkrun back. Was a little bit easier again this week. Definitely started to get back into ParkRun mode . I did it in 42m 42s. #fitness #fitnessmotivation #bodypositive #wheelchairfitness #fit #fitspo #instafit #selfie #selfienation #instasele #australia #parkrun #parkrunau #disability #ability #sb #spinabifida #wheelchair #wheelchairlife #guyswithbeards #guyswithglasses #wheelchairworkout #wheelchairfitness #365dayswithdisability #guyinawheelchair #2021 #fitnessjourney #fitnessjournal #fitnessjourney2021