Spine Central in Matraville, New South Wales | Medical and health

Spine Central

Locality: Matraville, New South Wales

Phone: +61 2 9311 2258

Address: 1094-1118 Anzac Pde 2035 Matraville, NSW, Australia

Website: http://www.matravillechiropractic.com.au

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• Medical and health
• Family medicine practice
• Physical therapist
• Chiropractor

25.01.2022 Goodluck to everyone doing the city to surf today. Remember to smile as you cross the finish line!

25.01.2022 Getting ready for Christmas and New Year? We know....its still only November, but its fast approaching and we'd love to see you before we take a break too. So add BOOK CHIRO to your "to do" lists before the dates below... CHRISTMAS HOURS OPEN Monday 23 Dec 8am - 12pm Tuesday 24 Dec 8am - 12pm CLOSED Wednesday 25 Dec till Sunday 5 Jan OPEN Normal hours from Monday 6 Jan 2014

23.01.2022 Although Splenda (sucralose) is marketed as a superior sugar substitute for diabetics and dieters because of reduced caloric absorption, its drawbacks prove greater than its advertised benefits. Splenda is made by substituting two molecules from table sugar with chlorine, a known toxin in the body. It is 600 times sweeter than sugar, has multiple side effects, and studies show it may increase obesity, damage healthy gut flora, and interfere with drug absorption. Splenda was discovered accidentally while trying to produce insecticide - a convincing reason to avoid it. To maximize health, consider using small amounts of sugar or stevia when needed, and avoid sugar substitutes.

22.01.2022 Pain is the last symptom of dysfunction. A patients back is often restricted or unstable for months or years before it presents as a problem and they show up in a chiropractors office. In addition, the absence of pain is not health. While medication may be needed, if you take a pill and the pain goes away, the dysfunction that caused it still persists. Muscle, ligament and joint injuries often occur as a result of long-term biomechanical dysfunction, sometimes from past injuries, making the area more susceptible to future injury. Source: http://omaleydc.com//10-things-most-people-dont-know-/141/

22.01.2022 Have you made a healthy choice today?

21.01.2022 As a result of aging most people's spinal discs will degenerate to some degree, but only some people will feel symptoms... http://www.spine-health.com//what-degenerative-disc-disease

21.01.2022 Your body is your temple! Where do you invest into your health so you can live and enjoy life optimally as we are meant to?

20.01.2022 The nervous system holds the key to the body's incredible potential to heal itself. Chiropractors don't just treat back pain!

19.01.2022 Have you seen our new website? Check it out at http://www.matravillechiropractic.com.au/ - You can even book your appointments online now!

17.01.2022 Have you done your exercise today?

17.01.2022 Eat your veggies to keep you HEALTHY, ACTIVE and CLEAR minded from bones to skin.

16.01.2022 Check out the amazing 500 year old illustration of the glenohumeral (shoulder) joint by Mr da Vinci.

16.01.2022 Matraville Chiropractic Opening Hours Mon - Tue - Thur - Fri: 8am to 12pm and 2pm to 7pm Sat - Wed: BY APPOINTMENT Sun: CLOSED Call Now to book your appointment 9311-2258

15.01.2022 Mondayitis? Maybe this can help.

14.01.2022 How clever is this video? When was your last adjustment?

12.01.2022 Just a little something to Brighten up your Monday :)

11.01.2022 Athletes use chiropractors to stay well and perform better, not just for the occasional injury. Athletes choose chiropractors because we are movement specialist...s. Chiropractors were spotted all over the Olympic coverage last year, and top athletes such as Michael Jordan, Tiger Woods, Michael Phelps, Tom Brady, Evander Holyfield, and Arnold Schwarzenegger have all been proud patients of chiropractors. These days its far more common than not for major athletes and sports teams to keep chiropractors nearby to help prevent injuries, speed injury recovery, improve balance and coordination, and give them a greater competitive edge. Source: http://omaleydc.com//10-things-most-people-dont-know-/141/

11.01.2022 They really do have apps for everything these days! Here are some interesting apps to look at inbetween appointments.

10.01.2022 Is anyone else out there confused about the Sugar debate?? Is it really that bad for you? The processed white stuff - absolutely, but what about mother natures fruit and honey?? This is a great article that you can decide for yourself where you stand about sugar. I dont think its that evil :) http://www.thenutritioncoach.com.au//defending-fruit-and-/

09.01.2022 Smiling is infectious! Health isn't just about the physical stuff, it also includes what comes from within... from an optimally functioning nervous system, to the happiness you feel when a complete stranger smiles at you! I hope everyone had a great Monday!

06.01.2022 Last time this will happen in the 21st Century... Make a Wish!

02.01.2022 Just a reminder that there will be a slight increase in pricing as of April 1st. We hope everyone has a Wonderful Easter, and look forward to seeing you after the break.

01.01.2022 Do give your body enough time to recover from your training?