Matri Yoga Australia | Education

Matri Yoga Australia

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25.01.2022 website sort of sorted! a bunch of weekly online classes start again next week. Prenatal, Mums and Bubs and a new one... post postnatal for mums of older babies and kidlets https://matriyoga.com.au/classes/

25.01.2022 Term 3 casual prenatal classes starting on zoom tomorrow (monday) night! https://matriyoga.com.au/classes/prenatal-yoga-course/

25.01.2022 http://chng.it/nQtQGxkMYQ

23.01.2022 Getting warmed up for a big term 2 of matriyoga courses starting next week! * Prenatal classes on Monday and Tuesday nights (IRL) and Wednesday nights on zoom. * Mums and Bubs on Tuesdays (already booked out) and Thursdays (still some spots). * A new 3rd Trimester Yoga for Birth class on Thursday morns * A new POST postnatal class for women on Monday nights (starting after Anzac Day) ... PHEW https://matriyoga.com.au/classes/

23.01.2022 Last one for the year! Please share with your preggy friends

22.01.2022 Giving new meaning to downward facing dog

22.01.2022 https://www.theguardian.com//fertility-cliff-age-35-week-i

21.01.2022 Emma is a lovely human and a wonderful teacher.... x

18.01.2022 Just a heads up that bookings via acuity close an hour before kickoff!!

18.01.2022 Putting the YAY in Friday. Weve had so much fun the last couple of weeks that we are doing it all again ....

16.01.2022 She's lovely - articulate, thoughtful and incredibly knowledgable. And the work she does is extremely important. Couple of places left in her online Pelvic Floor course..... starting tomorrow. Check it out ladies xxx

16.01.2022 Some great advice... plus guess what? As yoga practitioners we have a head start on some of these suggestions/techniques. Go easy, go well, my friends

16.01.2022 If you are still getting yourself back to together (physically, mentally, emotionally!) since giving birth/becoming a mum... no matter how much time has passed!... this class is designed for you

15.01.2022 Homebirth is a model of care that gets great outcomes, that women rave about, and that saves the health system money. Now more than ever, we need to support women who choose to stay home - families shouldnt need to push themselves to the financial wall to do this. So Im one of these raving homebirthers! It worked for us and our family and Im so grateful I had the access and funds to afford it! It shouldnt be this way though... all women should have choice around how, where and with whom they give birth

14.01.2022 Hari Om tat sat https://youtu.be/Fh-kWUqEzoE

14.01.2022 Something new to do!

14.01.2022 Prenatal Yoga Workshop Alert Kate McAnergney has been teaching yoga for 18 years and is a registered Senior Teacher with Yoga Australia. Muma to three, Kate t...aught and practiced yoga throughout each of her pregnancies. She is passionate about helping women access their innate wisdom and inner strength as they move through the transformative experience of becoming a mother. In this workshop Kate will lead you through an immersive prenatal yoga practice. We will cover: -safety, -modification, -relaxation, -meditation, -breath work -a blend of movement and held postures. You will receive useful tips and guidance on maintaining and adapting your yoga practice to suit your changing pregnant body and support you towards the birth you envisage. ***All levels of yoga experience and stages of pregnancy welcome. This workshop will equip you with confidence to modify and manage your own practice. * **Bookings are essential, and a small group is maintained for individual attention. Book here: https://bit.ly/2O28cTv See you on the mat! . . . #prenatalyoga #yogaformums #yogasurfcoast #yogaoceangrove #yogabarwonheads #beforethebaby #lovemybody #womenpower

13.01.2022 We had so much fun last Friday were doing it again!

12.01.2022 Tell your new mumma friends! Tuesday morns via zoom 9.45am AEST Come and breath, sing a song/chant or two, have a stretch, and give your baby a fun little massage

12.01.2022 Hey party animals... Bookings for this arvo now close at 3.30pm. Looking fwd to moving and grooving w you!

12.01.2022 Patrick is a wonderful teacher and lovely human bean! This is a great opportunity to access his classes

12.01.2022 Starts tomorrow morn at 10am. Still not too late to hop in lovely Mummas! We do one morning practice with babies and one evening session later in the week for just mums (if you can manage it). This second session has been so wonderful... a chance to have a chat, check in with each other and find a little pocket of normal in our all-over-the-place weeks.

12.01.2022 This class was a long time coming.... I was about to start something similar before I left Melbourne 4.5 years ago!!! And just so you know.... there is no time limit/requirement in terms of how long ago you gave birth. If you perhaps still feel like youre getting yourself back together and youd like to come to a class that acknowledges and honours what your bod, heart and mind have been through (and continue to go through).... Then come!

12.01.2022 Walking in the parkland opposite our house has been my saviour some days! Some good tips in this article .... https://www.theguardian.com//walk-this-way-how-to-optimise

11.01.2022 I have 2 diff classes starting this week for yoga mamas: Mums and new bubbas (see below) AND post postpartum (see separate event)

10.01.2022 Geelong peeps: Adrienne studied yoga therapy with a good friend/mentor of mine and comes highly recommended

09.01.2022 Within the last week, 2 different friends have both recommended I listen to this.... today I did part one. So much juice in it Ill prob need to come back to it after part 2!! https://brenebrown.com//harriet-lerner-and-brene-im-sorry/

08.01.2022 kicking off tomorrow night...... promise it'll be fun, supportive and inspiring xxx

07.01.2022 Highly recommend this course. Nina is fantastic!!

07.01.2022 Wowsers thank you so much for this review Lex Marsh!!! Getting the thumbs up from another yoga teacher means a lot

06.01.2022 Like so many of my friends, peers and mentors - India and it’s people, traditions and culture has supported me in countless ways. I’m forever grateful for the kindnesses and generosity shown to me on a daily basis when I travelled and studied there. There is so much suffering happening in India right now.... pls give if you can. I’m positive every little bit can help. This is a charity suggested by a friend but I’m sure there are many others doing incredible work too.

06.01.2022 Some beautiful sunny Autumn day music for you! https://open.spotify.com/album/0Au22oTn4nIsuxfwH7zdrs

05.01.2022 Morning practice with a fairy

05.01.2022 Next Online Yoga for Pregnancy and Birth Course starts next monday Please share with your pregnant friends xx https://matriyoga.com.au/classes/prenatal-yoga-course/

03.01.2022 some good tips here folks xx https://www.theguardian.com//physiotherapists-on-the-funct

01.01.2022 Hey lovely peeps! If youre keen to come along to the funfest tomorrow please remember to book in at least 2 hours ahead of time to give you a chance to get the zoom code and read up on all the details of the session

01.01.2022 Still happening.... Monday nights 7pm. Tell your preggy friends