Matt Mclean Personal Training | Sport & fitness instruction

Matt Mclean Personal Training

Phone: +61 424 745 197

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• Sport & fitness instruction

24.01.2022 Train hard or go home. Oh and happy new year.

23.01.2022 Dishing out some pain to Brad! Brad has an unrivaled work ethic and hasn't missed a session with me in over 4 months! If you're ready to train hard and get results, give me a call: 0424 745 197 or check out my website: http://mattmcleanpt.com

23.01.2022 Just finished up a training session with my client and friend, Pete Simpson. Pete has trained with me for 3 years and has I've helped him prep for 4 comps. This year we are concentrating on the IFBB Vic's and National's in October.... Bring it on.

20.01.2022 This is 1 week post comp from the IFBB Australian Championships last year. Hoping to come in even leaner this year. Still got 3 more months to pack on some size before my prep starts. hoping to take out my Fifth Mr Australia Title! Who wants to join me?

15.01.2022 Me and my good mate, Leigh. Mates from way back.

14.01.2022 This October I'll be prepping clients for the Victorian championships. Pete and I have just started thinking about diet and will commence in around 6-8 weeks time. If you're interested in comp prep, please message me here or give me a call: 0424 745 197

12.01.2022 Go back to basics and learn from someone who has over 30 years in the industry. http://mattmcleanpt.com | 0424 745 197

12.01.2022 Just received some really nice words from one of my clients, Michele. Always nice to feel appreciated as a trainer! "A couple of months into my 2013 New Year’s resolution, I realised I would never reach my fitness goals on my own. I had been watching Matt train other people at my local gym for a while and I liked his calm and respectful manner towards his clients. I was also intrigued by Matt’s enormous muscles and his dedicated body building life-style I was not sure tha...t we would have much in common, or whether his approach would be right for me. It has now been a year that Matt has been working with me. We do a couple of sessions a week in strength training and he checks that I am doing my cardio and eating better. That is pretty standard for a trainer, but Matt isn’t your standard trainer. Matt is an athlete who understands the meaning of self-discipline and persistent long-term effort, and how these will produce results. I am getting great results from my training I am stronger, leaner ( well, a little bit!) and more importantly, stress free and happier. Matt is very knowledgeable about bodies, how muscles work, how to work muscles and joints, and how to train without injury. Matt can also show you how to shift your thinking to underpin the physical training. I really love my sessions with Matt he is a tough and demanding trainer, yet very patient and encouraging. Matt’s own awesome commitment to his sport and his outstanding success in the IFBB is inspiring. I am delighted to be able to recommend Matt Mclean to anyone who wants to shift their fitness into a higher gear, and is prepared to work hard to achieve this." Thank-you Michele. Matt

12.01.2022 Are you scared of using weights in fear you will become too bulky? Using weights as a part of an exercise program is one of the most efficient ways to lose weight. In fact, there is a window where you can build muscle and lose fat at the same time. To find out more give me a call: 0424 745 197 or shoot me an email: [email protected]

04.01.2022 The next person to book a PT session with me will receive a free diet and workout plan based on their personalised goals. Limited time only. call now. 0424 745 197 | http://mattmcleanpt.com

03.01.2022 What better way to follow a heavy leg training session then some Yo Pro Frozen Yogurt Mango Flavour?? Who has tried this stuff?

03.01.2022 This is 1 week post comp from the IFBB Australian Championships last year. Hoping to come in even leaner this year. Still got 3 more months to pack on some size before my prep starts. hoping to take out my Fifth Mr Australia Title! Who wants to join me?

01.01.2022 Roughly two weeks ago, I posted a testimonial from my client, Michele.. Well here she is, giving 100% on the Leg Press as she always does. Remember: It's not how heavy you go, but the journey along the way. http://mattmcleanpt.com