Matt Beer | Public figure
Matt Beer
Reviews
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25.01.2022 You won’t find any excuses here. Just hard work and effort Current training split: Monday: Push Tuesday: Pull... Wednesday: Legs Thursday: Rest Friday: Push Saturday Pull Sunday: Legs See more
22.01.2022 Someone took the same situation you have been complaining about and made it work. Quit your excuses and win with it...
21.01.2022 Just out here making less excuses and putting in more effort. Showing is better than telling someone what your going to do.
21.01.2022 Didn’t know this kind of perfection existed until she looked at me with them blue eyes
20.01.2022 When you’re least expecting it. When you’re not looking for it This beauty walks into your life. @chloe_gracebeauty ... Ps. Found the princess no more toads need to be kissed. @ The Grounds of Alexandria
18.01.2022 Certainty is the enemy of growth and high performance Too many people seek certainty in this world of chaos. Certainty, blinds you, sets false limits and predictable thinking. If you seek certainty you will like be overtaken by innovators and creative thinkers. Lean into uncertainty, embrace it, replace certainty with curiosity and self confidence to find your way in an ever changing environment. ... Now I’ve motivated you for your Saturday how’s the pump and @cjr.magnaye with the angles
17.01.2022 Just out here wondering how many toads I have to kiss before I find a princess
16.01.2022 If you want to get serious about your goals. Be real selective where you spend your: TIME EFFORT ENERGY... Don’t waste TIME on distractions that won’t get you closer to your goal. Don’t put EFFORT into people who wouldn’t put effort into you. Don’t use your ENERGY on things that give you nothing in return.
16.01.2022 Sunday is for winter walks with @staxofficial_ to keep you warm and trending @ Sydney, Australia
15.01.2022 Just out here embracing this bulk! Weighing in at $115 this week. The goal is to push myself outside my comfort zone to bring my best. Hope everyone got to enjoy some of the sun today and nice weather
14.01.2022 Been sharing some of my own daily thoughts on my story lately and few of you have mentioned that you gained some positive impact from them. Today was a hectic day so I didn’t get a chance to post but my thoughts went something like this: There is going to be some bad moments in life, some moments that suck we can’t escape them or not expect them to happen. But you can’t live your life in fear of them or constantly thinking about what will happen. That’s what creates anxiety.... You have to live in the present and enjoy the moments you are in. Don’t fear tomorrow and don’t live in regret about yesterday. If you’re having a good moment, enjoy it, be present otherwise the good moment will pass while you’re stressing about the bad. Happy Friday or what’s left of it
11.01.2022 It’s amazing the power you unlock when you drop caring what people think of you. Because you are no longer bound by others opinion of you.
08.01.2022 Wake up tomorrow and take care of business. Forget about what you didn’t do and why you didn’t do it. This year we could make a million excuses about why we aren’t where we want to be. But there is no point dwelling on the past and continuing to slide.
06.01.2022 Practice what you preach
05.01.2022 Just focused on going fast in my lane
05.01.2022 Heaviest and happiest I’ve been! Full muscles and full heart what more can you ask for? Ps Ayla has claimed the couch and throw as her new bed permanently
04.01.2022 So this is what it feels like to move some decent weight around in the gym again! Gaining some strength back even with the early morning 6am session
03.01.2022 I’m so stoked to have these products in the store and available at Nutrition Xpress. Offering products that are high quality and sort after. Giving you an options and range that they won’t find in other supplement stores! Seventh Gear is a high stim pre workout and Hydraulic is one the best pump formula’s I’ve tried! ... Check out the @axeandsledge Range at @nutritionxpress_
02.01.2022 Road to 120kgs! My next goal is to take my physique to the next level, I’ve set a goal to bulk to 120kgs. I’ve consistently sat around 110kgs in the past year. With comps all canceled for 2020 it’s time to grow and increase the muscle mass on this frame. ... I’ve also always stayed in a safe level of body fat % when lean bulking, but I’m willing to add some body fat in order to put on the mass needed to grow to 120kgs and not be afraid of going deep into a surplus of calories to get to this goal. Will keep you guys updated on my progress through this bulk. If you want to know how I am going to achieve this body weight feel free to hit my up with questions. I’ll do my best to share how I take on each day and my program for gaining muscle. Routine, training and nutrition have all been shaken up this year with gym closures, restrictions and growing a business. I promised myself I’ll always lead by example so I’m not making an excuses here. Just time to put in the work and push myself to new limits.
01.01.2022 I’ve been on a whole new level lately. I just decided to grab life by the neck, quit the excuses, stop delaying choices, stop waiting for people, stop depending on others and start depending on yourself. If there isn’t a path in the direction you want to go, make one. This ain't no tall order, this is nothin' to me Difficult takes a day, impossible takes a week- Jay-Z
01.01.2022 Everyone wants big legs, no one wants to go through the pain it takes to grow them. @ Nex Level Fitness
