Matt Chapman Fitness | Sport & recreation

Matt Chapman Fitness

Phone: +61 409 769 275

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22.01.2022 Been a solid week @98rileystgym Hit a couple of sharp ones today. AM (30 min cap) 5 rounds ... 10 bench at 90kg 20 burpees 30 Cal Ski *max burpees in remaining time Hit 44. PM @chris_feather 5 rounds FT 10 strict pull up 20 Burpee 30 Cal @concept2au Bike Erg 18:23 #98gym #98online #bodyscience See more

22.01.2022 Why did I do 500 burpees outside in 30 degree heat on my own? Mental toughness. Occasionally I like to throw myself in an environment that will test me mentally. Doing 500 Burpees on your own in 30 degree heat with no one to push you will test you.... There’s no science behind it. Just honest hard work. Mental toughness is a term used in psychology to refer to the resilience and strength that people possess to soldier through struggles and succeed. @98rileystgym @bodyscience #98gym #98online #bodyscience

20.01.2022 When I was 14 I was obese. Only 5kg lighter than what I weigh today (85kg). I remember my footy coach George McVeigh yelling in my ear while running up ‘heartbreak hill’...struggling for oxygen, heart about to jump out my throat, legs buckling and fighting that little voice in my head. I’ve been back to that dark place many times since that day but yesterday’s session reminded me of that time in my life. You get to a point where you zone out and go into your own little world.... The music & noise in the room becomes near silent, your head feels like it’s on fire, legs are jelly, and you’re constantly gasping for a breath. My sole focus was to do a job for my team. I had someone in my ear for the last part yesterday and it got me through just like my fat kid days at footy training back in Warwick. These kind of sessions level you out, test your character and build resilience - what 98 GYM is all about. Yesterday makes me want to work harder and get better. I want to be stronger! I’ll put in the work and look forward to the next one with the 98 crew #98gym #thecubegym #bodyscience The Cube Gym - Functional Health and Fitness @marceauphotography @ The Cube Gym - Functional Health and Fitness See more

03.01.2022 Papped by @jamesjoel making my ins & outs debut with @andy_ginn @kate_hilliard For the record I did 1

02.01.2022 Mad dogs @98rileystgym