Matt Fiddes Martial Arts Bentley Park in Cairns, Queensland, Australia | Sports & fitness instruction

Matt Fiddes Martial Arts Bentley Park

Locality: Cairns, Queensland, Australia

Phone: +61 1800 840 403

Address: McLaughlin Road, Bentley Park 4869 Cairns, QLD, Australia

Website: www.mattfiddes.com/bentley-park

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• Martial arts school

25.01.2022 Tonight’s Mat Chat topic ‘Loyalty & Integrity’ great response from all the kids !!

24.01.2022 Important update on the Championship Events!

22.01.2022 ‘Attitude of Gratitude’ Mat chat topic tonight. Homework of figuring out individual ideas of what we’re grateful for,, then,, it’s Dessert time Yay

22.01.2022 So much excitement, it’s intense

22.01.2022 Share to let friends & family know

22.01.2022 FNQ Champs update.

21.01.2022 Some more Students helping spread awareness of how cool Matt Fiddes classes are

20.01.2022 Christmas is nearly here, and Santa will make his way to the land Down under with skippy leading Santa’s Sleigh. When your working out what to get your loved o...ne this Christmas, why not get them something they need and can use for martial arts classes. Fill their stockings with something that will get used every week with one of our New Aussie Christmas packs now available online. www.mattfiddes.com.au/shop

20.01.2022 Are you a current MF student or Parent? Join our Members only community page and stay updated on the latest news, events and information. https://www.facebook.com/groups/520962765265349/?ref=share

19.01.2022 Some more students, helping on the lead stand outside piccones iga, Edmonton.

19.01.2022 Mr Campbell is pretty good at catching us off guard on blocking practice makes perfect & preparation breeds confidence

18.01.2022 Our Matt Fiddes Martial arts community is taking part in Australia's largest child safety and awareness day! Wear Red this week in class and bring a $1 donation.... In class we talk about child safety to our students to learn to Recognise, react and Report #Fri25Oct #DayForDaniel #donate For more info: https://danielmorcombefoundation.com.au/day-for-daniel/ See more

16.01.2022 You’re never too old for martial arts. We in the martial arts community have always understood this, but even the uninitiated are starting to catch on now. Tha...nks to the visibility of combat sports like MMA, the increasing popularity of masters divisions at tournaments, and the viral popularity of boxing grannies and the outside world is starting to understand that martial arts can be a career, a rewarding pastime, and a component of lifelong health and meaning. And with this new awareness comes a whole new level of curiosity about training and taking up a martial art in adulthood. So if you’re an adult who is reading this because you’re thinking about trying martial arts, we have good news for you: it’s also never too late to start. The outside world might still assume that things like getting your first martial art uniform, tying a white belt around your waist, and taking a beginner’s class are for kids. But we’re here to assure you that intro classes are often open to all ages! Whether you’re trying to determine whether martial arts are right for you, or returning after some time off or even if you’re just looking for a reminder of why we keep going, here’s a look at five ways in which martial arts training can benefit adults. 1. Martial arts are excellent for stress relief. Life is hard and stress and anxiety are on the rise. A little martial arts training is a great way to take the edge off. Martial arts don’t just give you a needed break from the challenges of life outside of the dojo. They also help you to develop the tools that will help you tackle stress in other facets of your life. Physical fitness and mental training like meditation are both effective ways to manage stress, and martial arts training provides both of those in a safe and fun environment. 2. They can improve your mental health. As we mentioned above, there’s a significant mental component to most martial arts training. Most lessons encourage mental focus and thoughtfulness in everything from the movements themselves to the way that you approach your training. This emphasis on mindfulness in thought and action aren’t a cure-all, but they can be a great outlet for anyone who is dealing with these concerns. But don’t just take our word for it. Although research into this area is still in its infancy, some recent studies are starting to show that martial arts training can have a positive impact on your mental health. 3. Training a fun way to develop and maintain physical fitness. Getting and staying fit isn’t easy. And it’s even more of a challenge if you’re not a big fan of traditional gym workouts like weight lifting and aerobics classes. Martial arts lessons offer adults a way to challenge their strength, cardio, balance, flexibility, and agility which are all key components of physical fitness in a fun and non-judgemental atmosphere. Whether you’re looking for the intense warm-ups, practice, and sparring involved in martial arts, martial arts training offers a wide variety of options for people of all needs and levels of fitness who are looking for a new way to improve their health. 4. Martial arts training can provide you with vital self-defense skills. We might have to worry about the bully on the school playground anymore, but the adult world has its own challenges and dangers, and some sound self-defense training is beneficial to people of all ages. Martial arts lessons can provide you with practical techniques that you can apply to real life situations that will help give you both the confidence and skills to help to protect yourself in the outside world. Good martial arts training will also teach you when to fight and when to run, which is an important but often overlooked component of self-defense. 5. Martial arts are also great for your social life. We are currently in what some health professionals call a lonely crisis Making friends outside of school can be a challenge for even the most social adults. A large percentage of the population doesn’t even know how to start meeting new people. Adult martial arts are a great way to improve your social life for a number of reasons. Most training takes place in an encouraging and non-judgemental atmosphere, which means that you can relax and be yourself among new people. Martial arts can also be relatively non-competitive, because they focus on individual growth and achievement. Your teammates are there to help you and each other be the best that they can be, not compete against you, which makes for a very positive environment to build new bonds in. Finally, martial arts training introduces you to some of the best, coolest, most thoughtful, respectful, and interesting people you’ll ever meet, because martial arts attracts good people and brings out the best in them.

14.01.2022 https://facebook.com/events/s/mf-regional-championships-nort/475305763108758/?ti=icl

14.01.2022 Your Exclusive Black Friday Martial Arts Limited - BLACK FRIDAY Martial Arts Membership offer: 5 DAYS ONLY!! This post will self destruct Midnight 30th Nove...mber or - when spaces run out. You don’t want to miss out on this one! We know your children are the most important thing to you in this world. We also know how the world is changing and putting more pressure on our kids. Children and becoming depressed, picked on, and even suicidal in some cases. We don’t want this for your children. We also know that parents these days are busier than ever, and as much as you wish you could do more with your children, there just isn’t enough time in the day to do everything. And that’s all we come in. We’ll ensure your kids are: more confident, to make better friend choices, achieve better grades at school for more personal success and to stand up for themselves in the event they picked on. To have old school respect, the kind of respect that is dead these days. They will learn that to be respected they must show it at all times. They will learn the value of commitment, so your child will have the edge over others due to understanding the importance of not giving up on things that are important to them. If you want these types of skills for your child, then for three days only we will be offering you all this and: two weeks of membership to get you started Free registration for you and your children saving you hundreds. 50% off your uniforms. ALL OF THIS FOR $5 And that’s not for us. Every five dollars raised in this black Friday sale will be donated to Bravehearts Children Protection Charity - So by doing your bit for your child, you will also be helping us do our bit for the children of Australia. Let’s Do This!! - Comment below before midnight 30th of November. To secure your position. We will p.m. every person who comments below so please be patient if you do not hear back instantly. We have limited positions Available in most schools Australia wide so, when this post disappears, it means you’ve missed out.

13.01.2022 A smile is worth a thousand words! The best part about what we do is watching the kids enjoy themselves whilst learning important life skills. All School holidays we encourage students to bring a friend for free and train alongside their buddies lets have some fun!!!!

08.01.2022 Some of our mighty matts, helping out on the lead stand. Outside piccones iga, Edmonton. Katy Gilmore

07.01.2022 Couple more dedicated students helping out, working on their confidence. Outside piccones iga, Edmonton. Tanya Rodney

06.01.2022 This Saturday & Sunday we will be at IGA Edmonton handing out brochures from 9 am. Can any students available help Mr Campbell? an hour or more throughout the day & parents welcome but you can drop off & go. Please let us know, full uniform will be required!!

04.01.2022 With grading fast approaching at all our MF schools it a great time to discuss Goal Setting. Setting goals allows us to reach our greatest potential. We see st...udent’s come in everyday, some struggle with the curriculum, others with confidence, but each one keeps moving forward until they meet their goal. Our hope is that our student’s continue to persist not only in their training but also in school. By creating goals and setting out to accomplish them, we can help them realise their full potential to achieve anything. The big goal of earning a Black Belt can be broken down into earning tips and moving up in belt rank. The shorter term weekly and daily goals could be to perfect one or two moves. The review is the belt testing and the rejoicing is in the sense of accomplishment and joy that comes from earning a new belt. And, at the conclusion of every belt test, we ask our students to renew their goals in the martial arts. What's your next belt goal?

04.01.2022 Another couple of awesome students helping out outside piccones iga, Edmonton.

03.01.2022 IT'S COMPETITION TIME!!! It’s Master Weirs Birthday soon and you all know how much he loves Cakes so to celebrate his 90th birthday.. I mean ...51st we are giving YOU the chance to Win a $250 MF shop voucher!!! That’s right! anything you want on the MF Shop valued at $250... could be a early Christmas Present for yourself or maybe a gift you can put under the tree for a loved one. All you need to do to be in the draw is tag a friend who might be interested in joining MF martial arts classes or share this post. COMPETITION RULES: 1 tag/comment = 1 entry 1 share = 2 entries 1 page like = 1 entry Only tag one person per comment, you can comment as many times as you like. The more you comment and share the more chances you get in the draw. We'll draw the winner on Master Weir’s Birthday (30th of October) Best of luck to everyone, get tagging. #mattfiddesaustralia #masterweir #birthday #competition

03.01.2022 We all want our children growing up safe and out of harms way. Though we hope our kids never have to use it, our martial arts teaching provides kids with self... defence skills that can give them the strength and confidence to protect themselves. We are so grateful that our daughter has the opportunity to learn these skills and as a mother, I personally feel more peaceful about letting her go and explore as she gets older. Best of all they build strong friendships and have fun while in our classes. Message us to book your children in for a free two week trial. #mfmartialartscasino #mfmartialartsevanshead #martialarts #mfmartialartsaustralia #youthservices #fitcommunity #fitness #selfdefence #blackbeltsuccess #casinoactivities #fitkids #uxlpt #casinoindoorsportsstadium #youthprograms #nothernriverskidsactivities #schoolholiday

03.01.2022 Wearing Red for Daniel Morcombe & donating our pocket money to his charity to spread awareness & keep us safe

03.01.2022 Indomitable spirit is that part of a person which makes them unique, that part of a person which provides hope, strength and courage to get up and face each day with a smile....each and every competitor showed this spirit on the day of MF Championships 2019!

02.01.2022 Covid-19 MF Australias Guide Combatting Covid-19. Our 3 step plan of attack to keep our communities safe.

02.01.2022 What Does the MF Uniform Represent? A uniform is not just a piece of clothing. It is also a mental and physical preparation tool. Putting on your uniform and t...ying the belt around your waist serves as a signal that you need to get ready for class and give 100% of yourself to it. By leaving everything else behind before you step onto the mats, you will ensure you are both physically and mentally present during the class, so that you can experience all the benefits of the training session at hand. In many instances, the uniform makes you able to safely do the planned activities during class. It is made to get dirty and withstand to rigorous use so you won’t have to worry about it when you are practising the techniques on the mat. Martial arts uniforms are designed to be comfortable and non-restrictive. It may feel a little odd wearing it at first but you will soon be accustomed to the feel of the uniform. We are always looking forward to seeing someone wearing the uniform for the first time especially the younger kids. Their faces light up the moment they show up to class and rush to join their classmates. Here at Matt Fiddes martial arts the instructors always wear a different uniform so that it is easy for anyone in the class to recognise them and approach them whenever it is necessary. For the students, different belts and uniforms help our instructors to differentiate who is attending what class and at which level of progress they are at the moment. The uniform also plays one more important role it helps you come to an understanding that everyone here at MF is a part of a global martial arts brand , team and family. Our uniforms help us build that family closeness and help everyone understand that they are welcome. It shows people that they are part of the martial art community the select few willing to train, learn and advance. When do we need to wear our uniform ? We always encourage people to train in Full uniform. In Australia it’s extremely hot in summer and in this case branded MF t-shirt and your Gi pants are perfectly fine. There are some occasions when wearing a full uniform is a must. These events include our championships and gradings for your belt/rank promotion. It is important to recognise that it is important to bring and wear your uniforms during the class because it is another way to show commitment, dedication and unity. Need to update your uniform? Jump on the shop today www.mattfiddes.com.au/shop

02.01.2022 Learning to block

02.01.2022 Lots of giggles at warm up playing ‘Ice Monsters’ tonight