Matt Hart Bowen Therapy in Ocean Grove, Victoria | Alternative & holistic health service

Matt Hart Bowen Therapy

Locality: Ocean Grove, Victoria

Phone: +61 400 338 856

Address: 16 Corvi Court 3226 Ocean Grove, VIC, Australia

Website: http://www.matthart.com.au

Likes: 819

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• Medical and health
• Personal coach
• Alternative & holistic health service
• Therapist

25.01.2022 A great way to kick off the new year. Back to bed with a coffee after catching the sunrise down at the beach. It's been a great week to dial back the pace and today will be no exception. Have a wonderful day.

24.01.2022 As I get ready to greet my last client for the year I am full of thanks for the support from you all. In a year of it's own, the mornings of sunlight have been of constant awe. The practice of being up for the dawn filled me with positivity. ... I look forward to bringing more of that to the good folk that visit my clinic. Thank you and kindest regards for your new year. Be well Matt

23.01.2022 This arrived as we were about to have our coffee break this morning in my Diploma training. To go from wondering if it will ever happen to proof that he can was a big sigh of relief for this family in my Bowen v Bedwetting study. Still early days for this little champion, but we get to high five nonetheless. ... Change happens one night at a time for the Dry Night Crew. https://matthart.com.au/can-bowen-therapy-help-with-bedwet/

20.01.2022 Some new additions at the clinic. These belly pillows make it easier and more comfortable for pregnant women to get their Bowen. Especially as their bodies continually change Bowen is a gentle and effective way to get relief from the discomforts and pain associated with having a growing baby on board.... It was one of the first reasons we as a family used Bowen, and our boy Jesse is 19 years old now. Loretta had a more comfortable pregnancy and we think a smoother delivery from her regular Bowen treatments. Designed specifically to make laying on your front possible and comfortable. And they're made in Australia Like to know more send me a message.

18.01.2022 Just out of the garden getting set for a client or two. This week can be such a wonderful relaxing time. If you can't relax, like a new client was unable to yesterday due to the pain she was in, then be like her and garb yourself an appointment.... Spots this arvo and tomorrow. Be well Matt

17.01.2022 9 clues to a successful year of movement. What would be the benefits of moving every day? find an activity/activities you enjoy ... work out what you do better solo and in the company of others say yes to opportunities for movement get it done early it rarely rains first thing in the morning if your not enjoying and an activity try something new reward yourself regularly share what you're doing have regular bodywork like Bowen to keep your body balanced and injury-free. Today. The guys and I ready for our weekly run.

13.01.2022 Did I make the right choice? As far as business goes I wonder, why, well let me tell you about yesterday. Monday's I often get on the phone and do some follow up calls with clients who I haven't seen in a while. ... Two of them were feeling great, one who had troubling knee pain said her pain was all gone after the second treatment. No need for further treatment. Then a client who was in terrible sciatic pain from her lower back on her first visit last week, returned yesterday with a big smile on her face. When I enquired when she began to feel better she said it was from the time she got of the treatment table a week ago and she has substantially reduced the medication she was taking. Amazing. I know I shouldn't be surprised, but I love to hear from my clients how they are going and often the relief in there voices. Many come because they have struggled with other treatments, staring down the barrel of a chronic conditions, in search of relief. So yes I made the right choice because Bowen works for so many. And clients getting better gives more opportunities for others to give Bowen Therapy a go. And that's good for business Don't put up with pain Give Bowen a go.

11.01.2022 Dipping back into the A-Z of Bowen today When clients arrive they often have a specific issue they are dealing with. As we chat we discuss other things that might be going on for them. ... Things that they hadn't even considered Bowen may help them with. The other thing they get is a deep sense of relaxation, which for many on their first visit was an unexpected benefit but one they look forward to on subsequent treatments. I wonder what else Bowen may be able to do for you?

11.01.2022 Back for some next level learning. This is the start of my Diploma of Specialised Bowen Therapy. Getting into the first few units of pre-learning before our first face to face module next month.... A bit of anatomy and physiology to get me started. This one will be good because so many people I see have lower back and hip issues and a deeper dive will have great flow on effects.

09.01.2022 Tick for the morning walk, sunrise photo, fruit yoghurt and muesli, superfoods and essential oils, and double espresso. All the key ingredients to kick off a great day. What is your recipe to begin your best day?

07.01.2022 What great way to complete the weekend. Bowen for this local family. And a wonderful way to start the week. Relaxed and calm one of the kids describing how they felt before heading home for a very chilled evening I’d imagine. ... How did you spend your Sunday?

06.01.2022 What else is Bowen good for? One of the mums of the dry nights crew asked me this today. She had discovered Bowen via the Bedwetting study and this was one of the first times we had gotten to dive a little deeper. As I was looking after her son, and as he was in a very chilled out state we discussed some of the many other conditions that Bowen therapy may be good for. ... We started with the muscles and joints Backs, hips, knees, shoulders and neck, Then moved onto the internals Stomach and digestive, bowels like for constipation, diaphragm. Skin, eczema and psoriasis Headaches, migraines, dizziness, And more From discussions with mentors, trainers and fellow Bowen therapists we are still learning the full extent of what’s possible with Bowen. What I do say if some asks the inevitable question Can Bowen therapy help me with my ..... I make no promises or false claims But Bowen is pretty amazing. I more than likely talk about what other clients have found in similar situations, and how Bowen has benefited them. I’ll also say that every body is different. And we get to see how you too can benefit from your first Bowen treatment. So give me a call and let’s chat https://matthart.com.au/

05.01.2022 Do you struggle with elbow pain? Find that the demands of your job or favourite hobby ends up giving you grief right here? I have helped tradies and sports people who find this sort of pain is a common result of the repetitive nature of their actions. ... The Bowen movements and procedures for the arm muscles, ligaments and nervous system help to release, relieve and reset this area of the body. Gripping hammers, saws, tennis racquets, using triggers on spraying equipment or nail guns, using paint brushes and golf clubs. There are so many actions that involve repetitive use of the muscles supporting your elbow while gripping a piece of equipment. Getting a Bowen treatment may be all you need to get back into the swing of things with a smile on your face. What area of your body gives you the most grief from a repetitive activity? Organise a Bowen treatment today to get a different result from doing something over and over again.

03.01.2022 How many flower spikes can you see? You'll be able to check out this great orchid on your next visit to the clinic. I'm lucky to be doing a bit of plant sitting at the moment and this is one of the highlights. ... There are at least 5 more spikes on their way. It's the plant that keeps on giving. Much like a Bowen treatment the movements while you are on the table are just one part of the process. They way your body reacts, responds and integrates are like the orchid flowers that keep on coming. For as long as upto 10 days from the treatment you may experience changes from the Bowen procedures used. Amazing.

03.01.2022 What are you getting stuck into this weekend? It's lunchtime Friday and I'm well into day 1 of the first three day weekend of the Diploma. The next level of professional development for your local Bowen Therapist Taking it all in with a great bunch.... Found my coffee hit too, winning

01.01.2022 Make yours a happy Wednesday and grab the last available appointment for tomorrow! The 11.30am spot is there for the taking. The room will be warm and waiting. ... Jump onto www.matthart.com.au and make it yours.

01.01.2022 Who hasn't felt like this at times? I know I have Pain, foggy, distracted, anxious, debilitated, overwhelmed, depressed, restless, just hanging on.... How would you describe how you feel in this image? We all have our own experiences. We all get to have an opportunity for respite or resolution. A Bowen is just about the most gentle way to was the end. Bowen therapy helps to reset your nervous system. Whether it stems from structural issues or an emotional state. Being able to come back to balance is what Bowen is about. Movements that guide and remind your body what it can do. Sometimes it assists with the symptoms of what is going on in life helping you to be more resilient. Other times the treatments get to the root cause and create space and freedom for a renewed outlook on the days ahead. A Bowen treatment might just be the most valuable and beneficial hour in your week ahead. Book in today and discover what Bowen can do for you. PS. Client's regularly feel lighter, sleep better and feel more like themselves.

01.01.2022 Loretta got curious about my Bowen and Bedwetting study and was so excited by what I was telling her she had to share.