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Matt Ireland Fitness in Thornton, New South Wales, Australia | Gym/Physical fitness centre



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Matt Ireland Fitness

Locality: Thornton, New South Wales, Australia

Phone: +61 435 716 326



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24.01.2022 Fall off the wagon over the long week? Indulge in all the food and beverages? I know I did. But that doesn’t mean we give up, nope. We understand that not everyday is perfect and we reset and move forward with the experience we gained from it.



24.01.2022 3 of our favourite ways to recover. - NUTRITION - SLEEP... - HYDRATION Enjoy your days off, and rip into your training days

23.01.2022 What a huge year for this girl!! Huge congratulations about another grand final win, but also winning player of the year for ants and taking about top try scorer! Very proud coach. ... Can’t wait for next year. Taking it to the new level

17.01.2022 Hey guys. Monday the 5th, we will only running 2 bootcamps. 8am... 9am Bookings essential please Hope everyone is having a great long weekend and we will see you all tomorrow.



11.01.2022 Absolute squad!! Starting the long weekend off with an cracker! Best way to get started is to just jump in. Get yourself a supportive environment and get going! Find a positive light in every situation. ...

10.01.2022 Our little pocket rocket Haylee punching out a nice PB this afternoon

09.01.2022 How bloody good is this! This isn’t about being motivated to do so. This is having a bit of determination to get it done. ... Your health shouldn’t be jeopardised because you are unmotivated. Well done Mandy. This is amazing.



07.01.2022 What a massive weekend!! First on Saturday, we had young Machai Pillidge and Jack Bamby take out the u14 grand final in very stylish form! Congratulations boys. Then on Sunday had a Cal Burgess and Ben Ireland take part in a tough gritty win in the presidents cup grand final, which they grabbed the win. (Probably won of the best games I’ve seen in a long time) ... Huge congratulations goes out to both team’s winning. It’s been a pretty messy season but the resilience shown by both teams to go through and take out the grand finals is massive!

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