Matt Mulcahy Yoga in Brisbane, Queensland, Australia | Tutor/teacher

Matt Mulcahy Yoga

Locality: Brisbane, Queensland, Australia

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28.01.2022 Hey Brisbane. Sad news to hear about ANOTHER lockdown. If you're new to my online platform, take advantage of my FREE 7-DAY TRIAL. It's a bummer studios have to close, but this is also a great opportunity to develop your home practice. There's heaps of stuff on my website including: 40+ on-demand classes, from 10min - 2 hours... Practices ranging from Vinyasa, Restorative, functional yoga (and everything in between) Live Zoom classes - there's one this weekend No lock-in contract I'll be teaching online live from my home studio tomorrow, Sunday 1 August. Come say hey 6pm (AEST) / 9am (BST) / 10am (CET) Visit my website for all the details on signing up. www.mattmulcahyyoga.com Stay safe Brissie, see you on the other side. x

09.01.2022 Excited to add another class to my growing teaching Brisbane schedule. Join me at Inna Bliss Yoga's Camp Hill space Monday nights at 7pm. Starting 19 July!

20.12.2021 Which Side Plank is your favourite? For many of us, Vasisthasana (Side Plank) is the introduction to the world of arm balances, though it’s not uncommon to advance quickly to more visually striking poses like Bakasana (Crow) and its variations. The foundations of Vasisthasana are rooted in shoulder stability, mental focus and embracing balance as ever-changing and not stagnant. From there, its possibilities are plenty. ... Finding and keeping balance in life is sometimes tricky. With so many distractions in a world that, especially lately, seem to conspire against us, it's easy to be thrown off course. Yet, it is important to remember that when we stay focussed, we have free will on how we navigate the inevitable challenges that lay ahead. I believe all yoga practices, but especially postures relating to balance, embodies this notion. For the next month or so I'll be unpacking the possibilities of this pose group. I hope you'll join me. These shots were taken at the lovely Inna Bliss Yoga in Bulimba. You can catch me teaching there at 6am every Thursday, and 7pm Monday at their Camp Hill space, starting 19 July. Can't practice with me in-person? Practice on your terms, on-demand and live online. Head over to my website for your FREE 7-day trial. www.mattmulcahyyoga.com/on-demand

17.12.2021 Now that Brisbane's mini-lockdown has come to an end, I'm looking forward to getting out for a bushwalk, one of my favourite things to do in South East Queensland to blow away the cobwebs and arrive home refreshed. Once I return home tomorrow, I'll be gearing up for my final class of the week. Online live, all welcome, would love to see you. Details below. Sunday 4 July... 6pm (AEST) / 9am (BST) Bookings: www.mattmulcahyyoga.com/online-live

15.12.2021 Some exciting news about going back to uni to study Sport & Exercise Science plus new teaching offerings in my latest newsletter. Reach out if you’d like me to add you to my mailing list. https://mailchi.mp/68afd8/back-to-uni-more-classes-on-offer