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All Body Holistic Health Townsville in Townsville, Queensland | Naturopath



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All Body Holistic Health Townsville

Locality: Townsville, Queensland

Phone: +61 473 102 348



Address: 22 Campbell Street 4812 Townsville, QLD, Australia

Website: https://allbodyholistichealth.com.au

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25.01.2022 Available for mobile, online and clinic appointments from Monday - Saturday.



25.01.2022 Coughs seem to be more frightening at the moment, Ive had many questions about treating this symptom lately so I thought Id do a post for everyone. Lets look at how we can treat this common complaint. Reduce mucus forming foods - Foods like banana, dairy and wheat products. Increase acidic fruits and vegetables - Include things like citrus as well as onions, pumpkin, apricots and radishes (cooked of course). Herbs can help with reducing mucus and aiding to brin...g up phlegm and stop the cough - Coriander, Cinnamon, Ginger and Garlic, just to name a few. Something to keep in mind.... Sometimes a cough is just a cough. However, it can also be a symptom of something else. Simply stopping the cough may not be the best course of action, instead tackling the cause of the cough is more effective in resolving the complaint all together. The same can be said for almost every symptom or health complaint. This is treating the cause to resolve the symptoms. Call us on 0473102348 to make an appointment today. See more

24.01.2022 This pungent herb is usually used in cooking or in cold and flu mixes with other herbs like Garlic or Echinacea to clear nasal congestion, but this herb is no slouch on it’s own. It has a long history of use as a digestive and circulatory stimulant and has shown beneficial effects when used against Salmonella. It can also be used to fight off fungal infections and insect infestations. All round its pretty handy to keep around in your cupboard. Enjoy your Friday everyone!!

24.01.2022 Further discounts apply if you buy a package deal! Available for Mobile, Online and Clinic consultations From Monday - Saturday.



23.01.2022 The answer to this question depends on individual factors. The formula goes: 33ml of water per kg of body weight. This is a benchmark for fluid your body needs every day. This might seem a lot, and you might be thinking ‘I don’t drink that much and I’m fine’. Well to put it bluntly you might feel that way now but give it time. The best way I can explain it is like this: Your body is a car if the oil gets low and you don’t refill it straight away what happens? Nothing at first..., but eventually the oil cannot coat all the surfaces. The engine begins to wear, you lose power and things begin to breakdown. Very similar things happen to your body if you don’t hydrate it properly. It gets forced into reusing fluid from parts of your body that you don’t want fluid from, an example would be putrefied water from your bowels being reused for nutrient transport. So do future you a favour and drink some more water. See more

22.01.2022 What would you have to add to the Roman Numeral, IX, to make "six"? Answer" an S

21.01.2022 Setters Health Center is reopening tomorrow! Its great to see restrictions move to the next stage so we can all return to assisting our clients and doing what we love.



19.01.2022 This wonderful herb that has been used for well over 700 years in European phytotherapy for many diseases such as cystitis and rheumatism. It’s used commonly in treatments usually targeted at the kidneys and /or bladder. Its main actions derive from its diuretic and anti-inflammatory benefits which have been found to reduce fluid retention while still retaining electrolytes. It’s also shown to be effective when dealing with bacteria and fungi particularly in the upper respiratory and urinary infections. All this from a weed that while beautifully golden in bloom is often uprooted and discarded, it makes you think about what else we may be just throwing away when we clear our gardens. As always if there is anything, we can help with please comment or call us on 0473 102 348. Enjoy the weekend!

18.01.2022 What would you have to add to the Roman Numeral, IX, to make "six"?

18.01.2022 What a year it has been thus far!! We just wanted to pop up a post to send apologies for not being more consistent with our social media over the last few months. Since our move, our internet has been sketchy and google has kept us waiting with Covid delays to reverify our new location. In spite of our hiccups, we are still here and operational until the 20/12 when we take our Christmas break. We hope to have all our technical issues sorted out by Christmas and are excited to return for 2021 with more Herbal Spotlights, great recipe's and helpful content that will hopefully inspire you along your wellness journey. We hope everyone finishes the year on a high note!!

17.01.2022 Iridology is the study of our iris and its implications on the rest of our body. Simply put, it uses the iris like a map of our body. It shows that certain parts of the iris reflect on the wellbeing of different parts of the body. Changes in the iris: colour, patterns or differences in shape can show stress or disfunction in organs, glands or even joints and hormones, making it a valuable tool in clinic and a wonderful place to start when addressing health concerns. Call 0473 102 348 to book an Iridology test and see what your eyes can tell you about your health. Sundalah Community Townsville #sundalahpartner

16.01.2022 The last few months have been a whirlwind. We are excited to finally be settling in and look forward to reopening next week!!



16.01.2022 Honestly, smoothies are a good way to get lots of nutrients into your body but like all things there are as the saying goes, swings and roundabouts. Basically, when done correctly by making it yourself from raw or frozen ingredients, with no added sugar or unhealthy add-ons, then yes, they are fantastic. It increases fruit and vegetable intake as well as fiber consumption, and it can even be used to aid in weight-loss and increase the bioavailability of nutrients in some fo...ods. However, there are a few down sides to this: 1. most commercial smoothies are high in sugars and low in dietary fiber so you will most likely need to be preparing them yourself to get the most benefits, which can be a lot of work in the beginning. 2. Smoothies are designed to replace meals. This means you are going to have to go without one. This is not so much a downside but more of a warning. Some people do not like going without meals and if you’re one of these people then smoothie diets are not for you. 3. If your trying smoothies to improve your health there are a few considerations to take. Smoothies that are fruit based or have added fruit juice have higher amounts of sugar. This means higher blood sugar if this is an issue, or you are concerned about other effects of a dietary change then visit a Naturopath it never hurts to find out. Call 0473 102 348 to make an appointment today! Sundalah Community Townsville #sundlahpartner See more

15.01.2022 We support Local Business!! Weekly Promotion Thread Post Your Business or Page Details Below

15.01.2022 Our website is currently undergoing exciting updates !! www.allbodyholistichealth.com.au

15.01.2022 Available for Mobile, Online and Clinic consultations From Monday - Saturday.

14.01.2022 Naturopathy is a holistic healthcare discipline that treats you a with a holistic approach. It uses natural means such as herbs, foods and lifestyle changes or modification to arrive at your desired outcome and to meet healthcare goals. This is all done with the in such a way that your Goals, needs and any barriers are valued and incorporated into your treatment plan and to tailor an individualized approach that is manageable for a you to follow and incorporate into your lifestyle. This makes positive changes more likely to have long lasting results for you and help you reach a better outcome in the long term for your health. Call us on 0473 102 348 or send us a message on Facebook to make an appointment today. Sundalah Community Townsville #sundalahpartner

14.01.2022 We are back to regular Business hours and are available for online evening appointments.

14.01.2022 Visit our website for more information on what a Naturopath can do for your health.

13.01.2022 Undergoing exciting updates!

11.01.2022 We support Local Business!! Weekly Promotion Thread Post Your Business or Page Details Below We support Local Business!! Weekly Promotion Thread Post Your Business or Page Details Below

11.01.2022 Weekly Promotion Thread Post Your Business or Page Details Below Weekly Promotion Thread Post Your Business or Page Details Below

10.01.2022 A woman shoots her husband. Then she holds him underwater for over 5 minutes. Finally, she hangs him. But 5 minutes later they both go out together and enjoy a wonderful dinner together. How can this be? Answer: The woman was a photographer. She shot a picture of her husband, developed it, and hung it up to dry.

07.01.2022 Visit our webpage to find out more about how visiting a Naturopath can help you with your health goals or give us a call on 0473 102 348 to have a chat about your individual health needs.

07.01.2022 Setters Health Center is reopening tomorrow! It’s great to see restrictions move to the next stage so we can all return to assisting our clients and doing what we love.

06.01.2022 Its herb spotlight time! This week we are taking a look at Oregano. This herb is well known as a culinary herb, but lets talk about what it does to your body. The effects of its constituents have quite wondrous effects such as anti-microbial, anti-inflammatory, anti-oxidant effects. This means Oregano can reduce swelling and fight off bacterial and viral infections but it doesnt stop there, Oregano has also been used as a nervous system tonic, anti-spasmodic and vagotonic.... And, just like other culinary herbs, It aids in digestive function.Simply put, it aids in regulating nerve function especially surrounding heart function thus aiding in lowering blood pressure and assisting circulation. Pretty amazing really from a herb you have probably been eating most of your life. Any requests for the upcoming herbal spotlights? See more

05.01.2022 Did you know we can come to you? Available for Mobile, Online and Clinic consultations From Monday - Saturday.

04.01.2022 We would like to take this opportunity to wish everyone a very Happy Easter and hope you all have a safe and happy home holiday. We will be back to regular posting and business hours after the long weekend. Thank you all for your patience as we too have taken the time to make adjustments and changes to be able to continue to offer Natural Healthcare to the Townsville community.

04.01.2022 Head on over to our website for information on appointments, treatment options and how a Naturopath can assist YOU with your health and wellness goals. www.allbodyholistichealth.com.au

03.01.2022 1. Its World Parkinsons day today! Lets spare a thought for those suffering.

03.01.2022 Did you know we can come to you?

02.01.2022 Check in with our website to learn more about how natural medicine can compliment your healthcare team.

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